{"id":21437,"date":"2025-04-18T19:04:03","date_gmt":"2025-04-18T12:04:03","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/nhung-thoi-quen-hang-ngay-co-the-tan-pha-rang-mieng-cua-ban\/"},"modified":"2025-04-18T19:04:03","modified_gmt":"2025-04-18T12:04:03","slug":"nhung-thoi-quen-hang-ngay-co-the-tan-pha-rang-mieng-cua-ban","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=21437","title":{"rendered":"Nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y c\u00f3 th\u1ec3 &#8216;t\u00e0n ph\u00e1&#8217; r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">n\u1ed9i dung<\/p><ul class=\"toc_list\"><li><a href=\"#dung-rang-lam-8220cong-cu-da-nang8221\"><span class=\"toc_number toc_depth_1\">1<\/span> D\u00f9ng r\u0103ng l\u00e0m &#8220;c\u00f4ng c\u1ee5 \u0111a n\u0103ng&#8221;<\/a><\/li><li><a href=\"#nghien-rang\"><span class=\"toc_number toc_depth_1\">2<\/span> Nghi\u1ebfn r\u0103ng<\/a><\/li><li><a href=\"#thu-cac-meo-lam-trang-rang\"><span class=\"toc_number toc_depth_1\">3<\/span> Th\u1eed c\u00e1c m\u1eb9o l\u00e0m tr\u1eafng r\u0103ng<\/a><\/li><li><a href=\"#mua-san-pham-lam-trang-rang-khong-ro-nguon-goc\"><span class=\"toc_number toc_depth_1\">4<\/span> Mua s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng r\u0103ng kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c<\/a><\/li><li><a href=\"#chai-rang-qua-manh\"><span class=\"toc_number toc_depth_1\">5<\/span> Ch\u1ea3i r\u0103ng qu\u00e1 m\u1ea1nh<\/a><\/li><li><a href=\"#chai-rang-ngay-sau-khi-an-sang\"><span class=\"toc_number toc_depth_1\">6<\/span> Ch\u1ea3i r\u0103ng ngay sau khi \u0103n s\u00e1ng<\/a><\/li><li><a href=\"#hut-thuoc-khong-tot-cho-suc-khoe-rang-mieng\"><span class=\"toc_number toc_depth_1\">7<\/span> H\u00fat thu\u1ed1c kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng<\/a><\/li><\/ul><\/div>\n\n<div class=\"detail-content afcbc-body\" data-role=\"content\" itemprop=\"articleBody\" data-io-article-url=\"https:\/\/thanhnien.vn\/nhung-thoi-quen-hang-ngay-co-the-tan-pha-rang-mieng-cua-ban-185250418175118458.htm\">\n<div data-check-position=\"body_start\"><\/div>\n<p data-id-seo=\"paragraphs-0\">Vi\u1ec7c duy tr\u00ec v\u1ec7 sinh r\u0103ng mi\u1ec7ng t\u1ed1t t\u1ea1i nh\u00e0 ng\u00e0y c\u00e0ng tr\u1edf n\u00ean quan tr\u1ecdng. C\u00e1c chuy\u00ean gia nha khoa h\u00e0ng \u0111\u1ea7u \u0111\u00e3 ch\u1ec9 ra 8 \u0111i\u1ec1u b\u1ea1n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean l\u00e0m v\u1edbi r\u0103ng c\u1ee7a m\u00ecnh, v\u00e0 l\u00fd gi\u1ea3i v\u00ec sao, theo t\u1edd <i>The Independent.<\/i><\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div data-alt=\"Alt SEO:  - \u1ea2nh 1.\" title=\" - \u1ea2nh 1.\" data-is-must-clean-attr=\"true\"><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_151921222857904128\" w=\"1642\" h=\"1338\" alt=\"Nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y c\u00f3 th\u1ec3 't\u00e0n ph\u00e1' r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n- \u1ea2nh 1.\" title=\"Nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y c\u00f3 th\u1ec3 't\u00e0n ph\u00e1' r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n- \u1ea2nh 1.\" rel=\"lightbox\" photoid=\"151921222857904128\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/18\/p3-3-1744972881674250784157.png\" type=\"photo\" style=\"max-width:100%;\" width=\"1642\" height=\"1338\" data-id-seo=\"image-0\" data-is-alt-modified=\"true\" srcset=\"https:\/\/images2.thanhnien.vn\/thumb_w\/640\/528068263637045248\/2025\/4\/18\/p3-3-1744972881674250784157.png 1x,https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/18\/p3-3-1744972881674250784157.png 2x\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\" class=\"NLPlaceholderShow\">R\u0103ng mi\u1ec7ng kh\u1ecfe m\u1ea1nh gi\u00fap ch\u00fang ta t\u1ef1 tin h\u01a1n<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\" class=\"NLPlaceholderShow\">\u1ea2nh: AI<\/p>\n<\/div>\n<\/figure>\n<h2 data-id-seo=\"h2-0\"><span id=\"dung-rang-lam-8220cong-cu-da-nang8221\"><b>D\u00f9ng r\u0103ng l\u00e0m &#8220;c\u00f4ng c\u1ee5 \u0111a n\u0103ng&#8221;<\/b><\/span><\/h2>\n<p data-id-seo=\"paragraphs-3\">M\u1edf n\u1eafp chai b\u1eb1ng r\u0103ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tr\u00f2 vui trong c\u00e1c b\u1eefa ti\u1ec7c, nh\u01b0ng r\u0103ng c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho nh\u1eefng nhi\u1ec7m v\u1ee5 nh\u01b0 v\u1eady. &#8220;S\u1eed d\u1ee5ng r\u0103ng nh\u01b0 c\u00f4ng c\u1ee5 c\u00f3 th\u1ec3 g\u00e2y s\u1ee9t m\u1ebb, n\u1ee9t g\u00e3y, th\u1eadm ch\u00ed v\u1ee1 r\u0103ng, d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 nha khoa \u0111au \u0111\u1edbn v\u00e0 chi ph\u00ed s\u1eeda ch\u1eefa t\u1ed1n k\u00e9m&#8221;, ti\u1ebfn s\u0129 Rizwan Mahmood, nha s\u0129 v\u00e0 \u0111\u1ed3ng s\u00e1ng l\u1eadp chu\u1ed7i ph\u00f2ng kh\u00e1m nha khoa cao c\u1ea5p Ruh Dental (V\u01b0\u01a1ng qu\u1ed1c Anh), c\u1ea3nh b\u00e1o. <\/p>\n<div class=\"VCSortableInPreviewMode\" type=\"VideoStream\" embed-type=\"4\" data-width=\"600px\" data-height=\"400px\" data-vid=\"thanhnien.mediacdn.vn\/325084952045817856\/2025\/4\/18\/sua-khong-dam-bao-chat-luong-lam-nang-them-tieu-duong-suy-than-1744964341273629870514.mp4\" data-info=\"be59221e873438833461e09f2a035507\" data-autoplay=\"false\" data-removedlogo=\"false\" data-location=\"\" data-displaymode=\"0\" data-thumb=\"https:\/\/thanhnien.mediacdn.vn\/325084952045817856\/2025\/4\/18\/base64-17449644406781855544211.png\" data-contentid=\"\" data-namespace=\"thanhnien\" data-originalid=\"\">\n<div class=\"VideoCMS_Caption\">\n<p class=\"NLPlaceholderShow\" data-placeholder=\"[nh\u1eadp ch\u00fa th\u00edch]\" style=\"text-align: center;\">S\u1eefa kh\u00f4ng \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng l\u00e0m n\u1eb7ng th\u00eam ti\u1ec3u \u0111\u01b0\u1eddng, suy th\u1eadn<\/p>\n<\/div>\n<\/div>\n<h2 data-id-seo=\"h2-1\"><span id=\"nghien-rang\"><b>Nghi\u1ebfn r\u0103ng<\/b><\/span><\/h2>\n<p data-id-seo=\"paragraphs-4\">&#8220;Nghi\u1ebfn r\u0103ng, d\u00f9 do c\u0103ng th\u1eb3ng hay th\u00f3i quen v\u00f4 th\u1ee9c, c\u00f3 th\u1ec3 l\u00e0m m\u00f2n men r\u0103ng, g\u00e2y \u00ea bu\u1ed1t r\u0103ng v\u00e0 th\u1eadm ch\u00ed d\u1eabn \u0111\u1ebfn \u0111au h\u00e0m&#8221;, ti\u1ebfn s\u0129 Mahmood n\u00f3i. N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y m\u00ecnh nghi\u1ebfn r\u0103ng v\u00e0o ban ng\u00e0y, h\u00e3y th\u1eed c\u00e1c k\u1ef9 thu\u1eadt gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0 h\u00edt th\u1edf s\u00e2u. V\u00e0o ban \u0111\u00eam, m\u00e1ng ch\u1ed1ng nghi\u1ebfn r\u0103ng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang b\u1edfi nha s\u0129 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 r\u0103ng c\u1ee7a b\u1ea1n trong khi ng\u1ee7.<\/p>\n<h2 data-id-seo=\"h2-2\"><span id=\"thu-cac-meo-lam-trang-rang\"><b>Th\u1eed c\u00e1c m\u1eb9o l\u00e0m tr\u1eafng r\u0103ng <\/b><\/span><\/h2>\n<p data-id-seo=\"paragraphs-5\">M\u1ea1ng x\u00e3 h\u1ed9i, \u0111\u1eb7c bi\u1ec7t l\u00e0 TikTok, tr\u00e0n ng\u1eadp c\u00e1c m\u1eb9o l\u00e0m tr\u1eafng r\u0103ng, nh\u01b0ng t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean th\u1eadn tr\u1ecdng v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia y t\u1ebf tr\u01b0\u1edbc. &#8220;T\u00f4i hi\u1ec3u r\u1eb1ng ai c\u0169ng mu\u1ed1n c\u00f3 m\u1ed9t n\u1ee5 c\u01b0\u1eddi r\u1ea1ng r\u1ee1, nh\u01b0ng c\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c t\u1ea1i nh\u00e0 nh\u01b0 n\u01b0\u1edbc c\u1ed1t chanh, baking soda ho\u1eb7c hydrogen peroxide c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i nhi\u1ec1u h\u01a1n l\u1ee3i&#8221;, ti\u1ebfn s\u0129 Mahmood n\u00f3i. Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 l\u00e0m m\u00f2n men r\u0103ng v\u00e0 khi\u1ebfn r\u0103ng nh\u1ea1y c\u1ea3m h\u01a1n. \u0110\u1ec3 l\u00e0m tr\u1eafng r\u0103ng an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi nha s\u0129 c\u1ee7a b\u1ea1n v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb chuy\u00ean nghi\u1ec7p ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t.<\/p>\n<h2 data-id-seo=\"h2-3\"><span id=\"mua-san-pham-lam-trang-rang-khong-ro-nguon-goc\"><b>Mua s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng r\u0103ng kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c<\/b><\/span><\/h2>\n<p data-id-seo=\"paragraphs-6\">T\u01b0\u01a1ng t\u1ef1, h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m nha khoa n\u00e0o b\u1ea1n mua tr\u1ef1c tuy\u1ebfn \u0111\u1ec1u \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t \u0111\u00fang c\u00e1ch. &#8220;M\u1eb7c d\u00f9 \u0111\u1eb7t mua b\u1ed9 d\u1ee5ng c\u1ee5 l\u00e0m tr\u1eafng r\u0103ng t\u1ea1i nh\u00e0 tr\u1ef1c tuy\u1ebfn c\u00f3 v\u1ebb d\u1ec5 d\u00e0ng v\u00e0 nhanh ch\u00f3ng h\u01a1n, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho r\u0103ng c\u1ee7a b\u1ea1n, v\u00ec ch\u00fang c\u00f3 th\u1ec3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng hydrogen peroxide nguy hi\u1ec3m, c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u0111\u00e1ng k\u1ec3 cho men r\u0103ng b\u1ea3o v\u1ec7&#8221;, \u00f4ng Nyree Whitley, gi\u00e1m \u0111\u1ed1c l\u00e2m s\u00e0ng t\u1ea1i My Dentist (V\u01b0\u01a1ng qu\u1ed1c Anh), cho bi\u1ebft.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div data-alt=\"Alt SEO:  - \u1ea2nh 2.\" title=\" - \u1ea2nh 2.\" data-is-must-clean-attr=\"true\"><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_151921949160718336\" w=\"1536\" h=\"1024\" alt=\"Nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y c\u00f3 th\u1ec3 't\u00e0n ph\u00e1' r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n- \u1ea2nh 2.\" title=\"Nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y c\u00f3 th\u1ec3 't\u00e0n ph\u00e1' r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n- \u1ea2nh 2.\" rel=\"lightbox\" photoid=\"151921949160718336\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/18\/danh-rang-1744973228304221479052.png\" type=\"photo\" style=\"max-width:100%;\" width=\"1536\" height=\"1024\" data-id-seo=\"image-1\" data-is-alt-modified=\"true\" srcset=\"https:\/\/images2.thanhnien.vn\/thumb_w\/640\/528068263637045248\/2025\/4\/18\/danh-rang-1744973228304221479052.png 1x,https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/18\/danh-rang-1744973228304221479052.png 2x\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\" class=\"NLPlaceholderShow\">Ch\u1ea3i r\u0103ng qu\u00e1 m\u1ea1nh c\u00f3 th\u1ec3 l\u00e0m m\u00f2n men r\u0103ng v\u00e0 g\u00e2y k\u00edch \u1ee9ng n\u01b0\u1edbu<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\" class=\"NLPlaceholderShow\">\u1ea2nh: AI<\/p>\n<\/div>\n<\/figure>\n<h2 data-id-seo=\"h2-4\"><span id=\"chai-rang-qua-manh\"><b>Ch\u1ea3i r\u0103ng qu\u00e1 m\u1ea1nh<\/b><\/span><\/h2>\n<p data-id-seo=\"paragraphs-9\">&#8220;Ch\u1ea3i r\u0103ng qu\u00e1 m\u1ea1nh (ho\u1eb7c b\u1eb1ng b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng l\u00f4ng c\u1ee9ng) c\u00f3 th\u1ec3 l\u00e0m m\u00f2n men r\u0103ng v\u00e0 g\u00e2y k\u00edch \u1ee9ng n\u01b0\u1edbu, d\u1eabn \u0111\u1ebfn \u00ea bu\u1ed1t v\u00e0 t\u1ee5t n\u01b0\u1edbu&#8221;, ti\u1ebfn s\u0129 Mahmood c\u1ea3nh b\u00e1o. H\u00e3y s\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng l\u00f4ng m\u1ec1m, ch\u1ea3i nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n v\u00e0 \u0111\u1ec3 kem \u0111\u00e1nh r\u0103ng l\u00e0m nhi\u1ec7m v\u1ee5 c\u1ee7a n\u00f3.<\/p>\n<h2 data-id-seo=\"h2-5\"><span id=\"chai-rang-ngay-sau-khi-an-sang\">Ch\u1ea3i r\u0103ng ngay sau khi \u0103n s\u00e1ng<\/span><\/h2>\n<p data-id-seo=\"paragraphs-10\">H\u00e3y \u0111\u1ee3i m\u1ed9t gi\u1edd sau khi \u0103n s\u00e1ng tr\u01b0\u1edbc khi ch\u1ea3i r\u0103ng. &#8220;M\u1eb7c d\u00f9 \u0103n s\u00e1ng c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua vi\u1ec7c ch\u1ea3i r\u0103ng trong th\u00f3i quen bu\u1ed5i s\u00e1ng c\u1ee7a ch\u00fang ta, nh\u01b0ng t\u1ed1t h\u01a1n l\u00e0 n\u00ean ch\u1ea3i r\u0103ng tr\u01b0\u1edbc khi \u0103n \u0111\u1ec3 b\u1ea3o v\u1ec7 r\u0103ng. Sau khi \u0103n, r\u0103ng c\u1ee7a b\u1ea1n c\u1ea7n m\u1ed9t ch\u00fat th\u1eddi gian \u0111\u1ec3 t\u00e1i kho\u00e1ng h\u00f3a&#8221;, \u00f4ng Whitley gi\u1ea3i th\u00edch. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u00fang khi b\u1ea1n ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ho\u1eb7c \u0111\u1ed3 u\u1ed1ng c\u00f3 t\u00ednh axit cao nh\u01b0 n\u01b0\u1edbc cam ho\u1eb7c m\u1ee9t. N\u1ebfu b\u1ea1n ch\u1ea3i r\u0103ng ch\u01b0a \u0111\u1ea7y m\u1ed9t gi\u1edd sau khi \u0103n, b\u1ea1n c\u00f3 nguy c\u01a1 b\u1ecb x\u00f3i m\u00f2n men r\u0103ng cao h\u01a1n.<\/p>\n<h2 data-id-seo=\"h2-6\"><span id=\"hut-thuoc-khong-tot-cho-suc-khoe-rang-mieng\"><b>H\u00fat thu\u1ed1c kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng<\/b><\/span><\/h2>\n<p data-id-seo=\"paragraphs-11\">H\u00fat thu\u1ed1c v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a nicotine c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i cho r\u0103ng v\u00e0 n\u01b0\u1edbu c\u1ee7a b\u1ea1n. &#8220;Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, h\u00fat thu\u1ed1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh n\u01b0\u1edbu r\u0103ng v\u00e0 ung th\u01b0 mi\u1ec7ng v\u00ec c\u00e1ch h\u00fat thu\u1ed1c g\u00e2y thi\u1ebfu oxy trong m\u00e1u, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng t\u1ef1 ch\u1eefa l\u00e0nh c\u1ee7a mi\u1ec7ng&#8221;, \u00f4ng Whitley n\u00f3i. C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 ph\u1ed5 bi\u1ebfn h\u01a1n c\u1ee7a c\u00e1c s\u1ea3n ph\u1ea9m nicotine bao g\u1ed3m k\u00edch \u1ee9ng n\u01b0\u1edbu, t\u1ee5t n\u01b0\u1edbu, r\u0103ng b\u1ecb \u1ed1 v\u00e0ng v\u00e0 lo\u00e9t.<\/p>\n<p><!--Fri Apr 18 2025 18:13:00 GMT+0700 (GMT+07:00) -- Fri Apr 18 2025 18:13:00 GMT+0700 (GMT+07:00) -- Fri Apr 18 2025 17:51:48 GMT+0700 (GMT+07:00)--><br \/>\n                                        <script>\n    \/\/Ch\u00e8n ads gi\u1eefa b\u00e0i\n    (runinit = window.runinit || []).push(function () {\n        \/\/N\u1ebfu k ch\u1ea1y ads th\u00ec return\n        if (typeof _chkPrLink != 'undefined' && _chkPrLink)\n            return;\n        var mutexAds=\"<zone id=\"l2srqb41\">\";\n        var content = $('[data-role=\"content\"]');\n        if (content.length > 0) {\n            var childNodes = content[0].childNodes;\n            for (i = 0; i < childNodes.length; i++) {\n                var childNode = childNodes[i];\n\n                var isPhotoOrVideo = false;\n                if (childNode.nodeName.toLowerCase() == 'div') {\n                    \/\/ kiem tra xem co la anh khong?\n                    var type = $(childNode).attr('class') + '';\n\n                    if (type.indexOf('VCSortableInPreviewMode') >= 0) {\n                        isPhotoOrVideo = true;\n                    }\n                }\n                try {\n                    if ((i >= childNodes.length \/ 2 - 1) && (i < childNodes.length \/ 2) &#038;&#038; 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