{"id":21641,"date":"2025-04-19T05:00:03","date_gmt":"2025-04-18T22:00:03","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/chuyen-tham-kin-hut-hang-vi-ban-tinh-goi-ten-nguoi-la-trong-luc-lam-tran\/"},"modified":"2025-04-19T05:00:03","modified_gmt":"2025-04-18T22:00:03","slug":"chuyen-tham-kin-hut-hang-vi-ban-tinh-goi-ten-nguoi-la-trong-luc-lam-tran","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=21641","title":{"rendered":"Chuy\u1ec7n th\u1ea7m k\u00edn: H\u1ee5t h\u1eabng v\u00ec b\u1ea1n t\u00ecnh g\u1ecdi t\u00ean ng\u01b0\u1eddi l\u1ea1 trong l\u00fac l\u00e2m tr\u1eadn"},"content":{"rendered":"\n
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Ti\u1ebfn s\u0129 – b\u00e1c s\u0129 chuy\u00ean khoa 2 Tr\u00e0 Anh Duy, Trung t\u00e2m S\u1ee9c kh\u1ecfe nam gi\u1edbi Men’s Health, chia s\u1ebb, t\u00ecnh hu\u1ed1ng t\u01b0\u1edfng ch\u1eebng nh\u01b0 ch\u1ec9 x\u1ea3y ra trong phim \u1ea3nh nh\u01b0 v\u1eeba n\u00eau tr\u00ean, th\u1ef1c t\u1ebf l\u1ea1i kh\u00f4ng hi\u1ebfm g\u1eb7p t\u1ea1i trung t\u00e2m. <\/p>\n

B\u00e1c s\u0129 Duy cho bi\u1ebft: “S\u1ef1 t\u1ed5n th\u01b0\u01a1ng v\u1ec1 c\u1ea3m x\u00fac trong l\u00fac th\u00e2n m\u1eadt c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 s\u00e2u xa h\u01a1n c\u1ea3 m\u1ed9t l\u1ea7n gi\u1eadn d\u1ed7i. N\u00f3 c\u00f3 th\u1ec3 l\u1eadp tr\u00ecnh l\u1ea1i ph\u1ea3n \u1ee9ng sinh l\u00fd, l\u00e0m nam gi\u1edbi h\u00ecnh th\u00e0nh ph\u1ea3n x\u1ea1 n\u00e9 tr\u00e1nh quan h\u1ec7 t\u00ecnh d\u1ee5c ho\u1eb7c m\u1ea5t kh\u1ea3 n\u0103ng c\u01b0\u01a1ng khi ngh\u0129 \u0111\u1ebfn b\u1ea1n t\u00ecnh”.<\/p>\n

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\"Chuy\u1ec7n<\/div>
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Ph\u1ea3n \u1ee9ng t\u00ecnh d\u1ee5c l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa c\u00e1c y\u1ebfu t\u1ed1 sinh h\u1ecdc, n\u1ed9i ti\u1ebft, th\u1ea7n kinh v\u00e0 t\u00e2m l\u00fd<\/p>\n<\/figcaption>

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\u1ea2nh minh h\u1ecda: AI<\/p>\n<\/div>\n<\/figure>\n

C\u01a1 ch\u1ebf t\u00e2m l\u00fd v\u00e0 sinh h\u1ecdc c\u1ee7a r\u1ed1i lo\u1ea1n t\u00ecnh d\u1ee5c do t\u1ed5n th\u01b0\u01a1ng c\u1ea3m x\u00fac<\/b><\/h2>\n

Ph\u1ea3n \u1ee9ng t\u00ecnh d\u1ee5c l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa c\u00e1c y\u1ebfu t\u1ed1 sinh h\u1ecdc, n\u1ed9i ti\u1ebft, th\u1ea7n kinh v\u00e0 t\u00e2m l\u00fd. Khi nam gi\u1edbi g\u1eb7p m\u1ed9t k\u00edch th\u00edch c\u1ea3m x\u00fac ti\u00eau c\u1ef1c trong l\u00fac \u0111ang quan h\u1ec7 – nh\u01b0 c\u1ea3m gi\u00e1c b\u1ecb ph\u1ea3n b\u1ed9i ho\u1eb7c b\u1ecb so s\u00e1nh – h\u1ec7 th\u1ed1ng limbic trong n\u00e3o s\u1ebd k\u00edch ho\u1ea1t ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng (stress response), l\u00e0m t\u0103ng ti\u1ebft hormone cortisol v\u00e0 adrenalin, \u0111\u1ed3ng th\u1eddi \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh ti\u1ebft nitric oxide – y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ec3 gi\u00e3n m\u1ea1ch v\u00e0 g\u00e2y c\u01b0\u01a1ng d\u01b0\u01a1ng.<\/p>\n

Theo nghi\u00ean c\u1ee9u c\u1ee7a chuy\u00ean gia Chivers v\u00e0 c\u1ed9ng s\u1ef1, c\u00f4ng b\u1ed1 tr\u00ean Archives of Sexual Behavior<\/i>, y\u1ebfu t\u1ed1 c\u1ea3m x\u00fac v\u00e0 nh\u1eadn th\u1ee9c \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong \u0111i\u1ec1u h\u00f2a ham mu\u1ed1n v\u00e0 h\u01b0ng ph\u1ea5n t\u00ecnh d\u1ee5c \u1edf c\u1ea3 nam v\u00e0 n\u1eef. Ch\u1ec9 c\u1ea7n m\u1ed9t t\u00edn hi\u1ec7u t\u1ed5n th\u01b0\u01a1ng, h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng c\u00f3 th\u1ec3 “ng\u1eaft k\u1ebft n\u1ed1i” gi\u1eefa c\u1ea3m x\u00fac v\u00e0 ch\u1ee9c n\u0103ng sinh l\u00fd.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, s\u1ef1 t\u1ed5n th\u01b0\u01a1ng l\u00f2ng t\u1ef1 t\u00f4n nam gi\u1edbi – \u0111\u1eb7c bi\u1ec7t khi b\u1ecb \u0111\u1eb7t v\u00e0o v\u1ecb tr\u00ed “k\u00e9m h\u01a1n ng\u01b0\u1eddi c\u0169” – d\u1ec5 d\u1eabn \u0111\u1ebfn lo \u00e2u th\u00e0nh t\u00edch (performance anxiety), m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t g\u00e2y r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng t\u1ea1m th\u1eddi.<\/p>\n

C\u1ea3m gi\u00e1c b\u1ecb x\u00fac ph\u1ea1m v\u00e0 r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng k\u00e9o d\u00e0i<\/b><\/h2>\n

Anh N.T.T, 34 tu\u1ed5i, \u0111\u1ebfn kh\u00e1m t\u1ea1i Trung t\u00e2m S\u1ee9c kh\u1ecfe nam gi\u1edbi Men’s Health v\u00ec r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng k\u00e9o d\u00e0i h\u01a1n 3 th\u00e1ng. Anh chia s\u1ebb r\u1eb1ng trong m\u1ed9t l\u1ea7n g\u1ea7n g\u0169i, v\u1ee3 anh \u0111\u1ed9t nhi\u00ean g\u1ecdi t\u00ean ng\u01b0\u1eddi y\u00eau c\u0169. D\u00f9 c\u00f4 \u1ea5y gi\u1ea3i th\u00edch l\u00e0 “l\u1ee1 mi\u1ec7ng” nh\u01b0ng anh kh\u00f4ng th\u1ec3 g\u1ea1t \u0111i c\u1ea3m gi\u00e1c t\u1ed5n th\u01b0\u01a1ng v\u00e0 h\u1ee5t h\u1eabng.<\/p>\n

T\u1eeb sau s\u1ef1 c\u1ed1, m\u1ed7i l\u1ea7n chu\u1ea9n b\u1ecb quan h\u1ec7, anh \u0111\u1ec1u h\u1ed3i t\u01b0\u1edfng l\u1ea1i c\u1ea3nh c\u0169 v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng c\u01b0\u01a1ng. B\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n anh m\u1eafc r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng mang t\u00ednh t\u00e2m l\u00fd (psychogenic erectile dysfunction), k\u00e8m theo bi\u1ec3u hi\u1ec7n lo \u00e2u th\u00e0nh t\u00edch.<\/p>\n

Anh \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb h\u1ed7 tr\u1ee3 thu\u1ed1c \u1ee9c ch\u1ebf PDE5 trong giai \u0111o\u1ea1n \u0111\u1ea7u k\u1ebft h\u1ee3p li\u1ec7u ph\u00e1p nh\u1eadn th\u1ee9c – h\u00e0nh vi. Sau 9 tu\u1ea7n, t\u00ecnh tr\u1ea1ng c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 v\u00e0 c\u1eb7p \u0111\u00f4i c\u0169ng \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n tr\u1ecb li\u1ec7u h\u00f4n nh\u00e2n \u0111\u1ec3 h\u00e0n g\u1eafn c\u1ea3m x\u00fac.<\/p>\n

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\"Chuy\u1ec7n<\/div>
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S\u1ef1 t\u1ed5n th\u01b0\u01a1ng v\u1ec1 c\u1ea3m x\u00fac trong l\u00fac th\u00e2n m\u1eadt c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 s\u00e2u xa h\u01a1n c\u1ea3 m\u1ed9t l\u1ea7n gi\u1eadn d\u1ed7i<\/p>\n<\/figcaption>

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\u1ea2nh: AI<\/p>\n<\/div>\n<\/figure>\n

Xu\u1ea5t tinh s\u1edbm sau khi b\u1ecb g\u1ecdi nh\u1ea7m t\u00ean<\/b><\/h2>\n

Anh H., 29 tu\u1ed5i, ch\u01b0a c\u00f3 v\u1ee3 nh\u01b0ng \u0111ang s\u1ed1ng chung v\u1edbi b\u1ea1n g\u00e1i. Anh \u0111\u1ebfn b\u00e1c s\u0129 kh\u00e1m v\u1edbi t\u00ecnh tr\u1ea1ng xu\u1ea5t tinh s\u1edbm, xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t trong 2 th\u00e1ng g\u1ea7n \u0111\u00e2y. Khi khai th\u00e1c k\u1ef9, anh cho bi\u1ebft b\u1ea1n g\u00e1i t\u1eebng g\u1ecdi nh\u1ea7m t\u00ean ng\u01b0\u1eddi y\u00eau c\u0169 trong m\u1ed9t l\u1ea7n g\u1ea7n g\u0169i. D\u00f9 c\u1ea3 hai \u0111\u00e3 b\u1ecf qua nh\u01b0ng sau \u0111\u00f3 anh kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ph\u1ea3n \u1ee9ng xu\u1ea5t tinh.<\/p>\n

M\u1ed7i l\u1ea7n g\u1ea7n g\u0169i, anh \u0111\u1ec1u c\u1ed1 ki\u1ec3m so\u00e1t nh\u01b0ng c\u00e0ng c\u1ed1 th\u00ec c\u00e0ng xu\u1ea5t tinh nhanh h\u01a1n. \u0110i\u1ec1u n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi m\u00f4 t\u1ea3 v\u1ec1 c\u01a1 ch\u1ebf xu\u1ea5t tinh s\u1edbm do m\u1ea5t ki\u1ec3m so\u00e1t nh\u1eadn th\u1ee9c t\u00ecnh d\u1ee5c (diminished perceived control). B\u00e1c s\u0129 h\u01b0\u1edbng d\u1eabn anh k\u1ef9 thu\u1eadt li\u1ec7u ph\u00e1p h\u00e0nh vi, k\u1ebft h\u1ee3p d\u00f9ng thu\u1ed1c v\u00e0 t\u0103ng c\u01b0\u1eddng giao ti\u1ebfp v\u1edbi b\u1ea1n g\u00e1i. Sau 8 tu\u1ea7n, th\u1eddi gian xu\u1ea5t tinh c\u1ea3i thi\u1ec7n d\u1ea7n.<\/p>\n

H\u1eadu qu\u1ea3 n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi<\/h2>\n

N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p \u0111\u00fang h\u01b0\u1edbng, c\u00e1c r\u1ed1i lo\u1ea1n t\u00ecnh d\u1ee5c kh\u1edfi ph\u00e1t do t\u1ed5n th\u01b0\u01a1ng t\u00e2m l\u00fd c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u1ea1n t\u00ednh. Nam gi\u1edbi c\u00f3 th\u1ec3 h\u00ecnh th\u00e0nh n\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i, n\u00e9 tr\u00e1nh t\u00ecnh d\u1ee5c, m\u1ea5t k\u1ebft n\u1ed1i c\u1ea3m x\u00fac v\u1edbi b\u1ea1n t\u00ecnh, d\u1eabn \u0111\u1ebfn r\u1ea1n n\u1ee9t m\u1ed1i quan h\u1ec7 v\u00e0 gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n

Ngo\u00e0i ra, s\u1ef1 suy gi\u1ea3m testosterone th\u1ee9 ph\u00e1t do stress k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng h\u01a1n t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng v\u00e0 gi\u1ea3m ham mu\u1ed1n. <\/p>\n

L\u1eddi khuy\u00ean cho nam gi\u1edbi g\u1eb7p ho\u00e0n c\u1ea3nh t\u01b0\u01a1ng t\u1ef1<\/b><\/h2>\n

S\u1ef1 c\u1ed1 trong \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c l\u00e0 \u0111i\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra v\u00e0 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua n\u1ebfu c\u00f3 s\u1ef1 chia s\u1ebb, th\u1ea5u hi\u1ec3u v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch. Nam gi\u1edbi kh\u00f4ng n\u00ean ch\u1ecbu \u0111\u1ef1ng ho\u1eb7c tr\u1ed1n tr\u00e1nh, v\u00ec \u0111i\u1ec1u n\u00e0y ch\u1ec9 l\u00e0m v\u00f2ng xo\u00e1y \u00e1m \u1ea3nh th\u00eam nghi\u00eam tr\u1ecdng.<\/p>\n

B\u00e1c s\u0129 Duy khuy\u1ebfn c\u00e1o, khi g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng m\u1ea5t c\u01b0\u01a1ng, gi\u1ea3m ham mu\u1ed1n ho\u1eb7c xu\u1ea5t tinh s\u1edbm sau m\u1ed9t s\u1ef1 ki\u1ec7n t\u1ed5n th\u01b0\u01a1ng c\u1ea3m x\u00fac, h\u00e3y t\u00ecm \u0111\u1ebfn chuy\u00ean gia nam h\u1ecdc ho\u1eb7c c\u01a1 s\u1edf chuy\u00ean s\u00e2u v\u1ec1 s\u1ee9c kh\u1ecfe t\u00ecnh d\u1ee5c \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 to\u00e0n di\u1ec7n. Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb s\u1edbm kh\u00f4ng ch\u1ec9 ph\u1ee5c h\u1ed3i b\u1ea3n l\u0129nh m\u00e0 c\u00f2n gi\u1eef h\u1ea1nh ph\u00fac l\u00e2u d\u00e0i.<\/p>\n


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