{"id":22415,"date":"2025-04-20T11:04:02","date_gmt":"2025-04-20T04:04:02","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/cac-nha-khoa-hoc-tim-ra-cach-di-bo-cuc-tot-cho-tim\/"},"modified":"2025-04-20T11:04:02","modified_gmt":"2025-04-20T04:04:02","slug":"cac-nha-khoa-hoc-tim-ra-cach-di-bo-cuc-tot-cho-tim","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=22415","title":{"rendered":"C\u00e1c nh\u00e0 khoa h\u1ecdc t\u00ecm ra c\u00e1ch \u0111i b\u1ed9 c\u1ef1c t\u1ed1t cho tim"},"content":{"rendered":"\n<div class=\"detail-content afcbc-body\" data-role=\"content\" itemprop=\"articleBody\" data-io-article-url=\"https:\/\/thanhnien.vn\/cac-nha-khoa-hoc-tim-ra-cach-di-bo-cuc-tot-cho-tim-185250420083617677.htm\">\n<div data-check-position=\"body_start\"><\/div>\n<p>R\u1ed1i lo\u1ea1n nh\u1ecbp tim r\u1ea5t ph\u1ed5 bi\u1ebfn, v\u1edbi ri\u00eang s\u1ed1 ca rung nh\u0129 \u0111\u00e3 t\u0103ng g\u1ea5p \u0111\u00f4i trong 3 th\u1eadp k\u1ef7 qua, \u0111\u1ea1t kho\u1ea3ng 60 tri\u1ec7u tr\u01b0\u1eddng h\u1ee3p tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Nh\u1eb1m t\u00ecm hi\u1ec3u m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa t\u1ed1c \u0111\u1ed9 \u0111i b\u1ed9 v\u00e0 nguy c\u01a1 m\u1eafc ch\u1ee9ng lo\u1ea1n nh\u1ecbp tim, c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc Glasgow, Scotland, Anh, \u0111\u00e3 thu th\u1eadp d\u1eef li\u1ec7u v\u1ec1 t\u1ed1c \u0111\u1ed9 \u0111i b\u1ed9 c\u1ee7a 420.925 ng\u01b0\u1eddi \u1edf \u0111\u1ed9 tu\u1ed5i trung b\u00ecnh 55, t\u1eeb ng\u00e2n h\u00e0ng sinh h\u1ecdc Anh UK Biobank v\u00e0 81.956 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c \u0111eo m\u00e1y theo d\u00f5i t\u1ed1c \u0111\u1ed9 \u0111i b\u1ed9.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_152214471650234368\" w=\"1536\" h=\"1024\" alt=\"C\u00e1c nh\u00e0 khoa h\u1ecdc t\u00ecm ra c\u00e1ch \u0111i b\u1ed9 c\u1ef1c t\u1ed1t cho tim  - \u1ea2nh 1.\" title=\"\" rel=\"lightbox\" photoid=\"152214471650234368\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/20\/dibo-1745112710848365126757.png\" type=\"photo\" style=\"max-width:100%;\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/images2.thanhnien.vn\/thumb_w\/640\/528068263637045248\/2025\/4\/20\/dibo-1745112710848365126757.png 1x,https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/20\/dibo-1745112710848365126757.png 2x\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">\u0110i b\u1ed9 v\u1edbi t\u1ed1c \u0111\u1ed9 trung b\u00ecnh ho\u1eb7c nhanh gi\u00fap gi\u1ea3m 18% nguy c\u01a1 m\u1eafc t\u1ea5t c\u1ea3 c\u00e1c b\u1ea5t th\u01b0\u1eddng v\u1ec1 nh\u1ecbp tim so v\u1edbi \u0111i b\u1ed9 ch\u1eadm<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\">\u1ea2nh: AI<\/p>\n<\/div>\n<\/figure>\n<p>T\u1ed1c \u0111\u1ed9 ch\u1eadm \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 \u0111i b\u1ed9 d\u01b0\u1edbi 5 km\/h; t\u1ed1c \u0111\u1ed9 trung b\u00ecnh l\u00e0 5 &#8211; 6,5 km\/h; v\u00e0 t\u1ed1c \u0111\u1ed9 nhanh l\u00e0 h\u01a1n 6,5 km\/h.<\/p>\n<p>Trong th\u1eddi gian theo d\u00f5i trung b\u00ecnh 13 n\u0103m, c\u00f3 36.574 ng\u01b0\u1eddi \u0111\u00e3 ph\u00e1t tri\u1ec3n c\u00e1c b\u1ea5t th\u01b0\u1eddng v\u1ec1 nh\u1ecbp tim, g\u1ed3m: 23.526 rung nh\u0129; 19.093 lo\u1ea1n nh\u1ecbp tim kh\u00e1c; 5.678 nh\u1ecbp tim ch\u1eadm b\u1ea5t th\u01b0\u1eddng; v\u00e0 2.168 lo\u1ea1n nh\u1ecbp th\u1ea5t.<\/p>\n<p>Kho\u1ea3ng 4.117 trong s\u1ed1 81.956 ng\u01b0\u1eddi \u0111eo m\u00e1y theo d\u00f5i c\u0169ng \u0111\u00e3 ph\u00e1t tri\u1ec3n ch\u1ee9ng lo\u1ea1n nh\u1ecbp tim.<\/p>\n<p>K\u1ebft qu\u1ea3 \u0111\u00e3 ph\u00e1t hi\u1ec7n nh\u1eefng ng\u01b0\u1eddi \u0111i b\u1ed9 nhanh h\u01a1n c\u00f3 v\u00f2ng eo nh\u1ecf h\u01a1n, nh\u1eb9 c\u00e2n h\u01a1n, c\u00f3 l\u1ef1c c\u1ea7m n\u1eafm t\u1ed1t h\u01a1n v\u00e0 m\u1ee9c \u0111\u1ed9 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 chuy\u1ec3n h\u00f3a th\u1ea5p h\u01a1n, bao g\u1ed3m m\u1ee1 m\u00e1u v\u00e0 \u0111\u01b0\u1eddng huy\u1ebft l\u00fac \u0111\u00f3i, c\u0169ng nh\u01b0 m\u1ee9c \u0111\u1ed9 vi\u00eam th\u1ea5p h\u01a1n.<\/p>\n<p>\u0110\u00e1ng ch\u00fa \u00fd, sau khi t\u00ednh \u0111\u1ebfn c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng, k\u1ebft qu\u1ea3 cho th\u1ea5y \u0111i b\u1ed9 v\u1edbi t\u1ed1c \u0111\u1ed9 trung b\u00ecnh ho\u1eb7c nhanh gi\u00fap gi\u1ea3m 18% nguy c\u01a1 m\u1eafc t\u1ea5t c\u1ea3 c\u00e1c b\u1ea5t th\u01b0\u1eddng v\u1ec1 nh\u1ecbp tim so v\u1edbi \u0111i b\u1ed9 ch\u1eadm. Trong \u0111\u00f3, nguy c\u01a1 m\u1eafc rung nh\u0129 gi\u1ea3m 17%. \u0110\u1eb7c bi\u1ec7t, c\u00e1c ch\u1ee9ng lo\u1ea1n nh\u1ecbp tim gi\u1ea3m \u0111\u1ebfn 46% so v\u1edbi \u0111i b\u1ed9 t\u1ed1c \u0111\u1ed9 ch\u1eadm, theo <i>News Medical.<\/i><\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_152214080747851776\" w=\"1792\" h=\"1024\" alt=\"C\u00e1c nh\u00e0 khoa h\u1ecdc t\u00ecm ra c\u00e1ch \u0111i b\u1ed9 c\u1ef1c t\u1ed1t cho tim  - \u1ea2nh 2.\" title=\"\" rel=\"lightbox\" photoid=\"152214080747851776\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/20\/sk170403-anh2-17451125267492001560987.jpg\" type=\"photo\" style=\"max-width:100%;\" width=\"1792\" height=\"1024\" srcset=\"https:\/\/images2.thanhnien.vn\/thumb_w\/640\/528068263637045248\/2025\/4\/20\/sk170403-anh2-17451125267492001560987.jpg 1x,https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/20\/sk170403-anh2-17451125267492001560987.jpg 2x\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">D\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 \u0111i b\u1ed9 v\u1edbi t\u1ed1c \u0111\u1ed9 trung b\u00ecnh ho\u1eb7c nhanh gi\u00fap gi\u1ea3m 27% nguy c\u01a1 lo\u1ea1n nh\u1ecbp tim<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\">\u1ea2nh: AI<\/p>\n<\/div>\n<\/figure>\n<h2>\u0110i b\u1ed9 v\u1edbi t\u1ed1c \u0111\u1ed9 trung b\u00ecnh ho\u1eb7c nhanh gi\u00fap gi\u1ea3m 27% nguy c\u01a1 lo\u1ea1n nh\u1ecbp tim<\/h2>\n<p>K\u1ebft qu\u1ea3 c\u0169ng cho th\u1ea5y d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 \u0111i b\u1ed9 v\u1edbi t\u1ed1c \u0111\u1ed9 trung b\u00ecnh ho\u1eb7c nhanh gi\u00fap gi\u1ea3m 27% nguy c\u01a1 lo\u1ea1n nh\u1ecbp tim.<\/p>\n<p>T\u00e1c \u0111\u1ed9ng tr\u00ean \u0111\u1eb7c bi\u1ec7t m\u1ea1nh m\u1ebd \u1edf ph\u1ee5 n\u1eef, nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1edbi 60 tu\u1ed5i, nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng b\u1ecb b\u00e9o ph\u00ec, b\u1ec7nh nh\u00e2n huy\u1ebft \u00e1p cao.<\/p>\n<p>C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u k\u1ebft lu\u1eadn: D\u00e0nh nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 \u0111i b\u1ed9 \u1edf t\u1ed1c \u0111\u1ed9 v\u1eeba ph\u1ea3i v\u00e0 nhanh gi\u00fap gi\u1ea3m nguy c\u01a1 lo\u1ea1n nh\u1ecbp tim. \u0110i b\u1ed9 nhanh c\u00f3 th\u1ec3 l\u00e0 b\u00e0i t\u1eadp an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m lo\u1ea1n nh\u1ecbp tim, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi c\u00e1c nh\u00f3m c\u00f3 nguy c\u01a1 cao h\u01a1n.<\/p>\n<p>D\u1ecbch v\u1ee5 Y t\u1ebf Qu\u1ed1c gia Anh (NHS) \u0111\u1ecbnh ngh\u0129a \u0111i b\u1ed9 nhanh l\u00e0 \u0111i kho\u1ea3ng 100 &#8211; 120 b\u01b0\u1edbc trong 1 ph\u00fat. B\u1ea1n ph\u1ea3i c\u00f3 th\u1ec3 n\u00f3i trong khi \u0111i b\u1ed9 nhanh, nh\u01b0ng kh\u00f4ng th\u1ec3 h\u00e1t.<\/p>\n<p><!--Sun Apr 20 2025 09:36:00 GMT+0700 (GMT+07:00) -- Sun Apr 20 2025 09:36:00 GMT+0700 (GMT+07:00) -- Sun Apr 20 2025 08:36:14 GMT+0700 (GMT+07:00)--><br \/>\n                                        <script>\n    \/\/Ch\u00e8n ads gi\u1eefa b\u00e0i\n    (runinit = window.runinit || []).push(function () {\n        \/\/N\u1ebfu k ch\u1ea1y ads th\u00ec return\n        if (typeof _chkPrLink != 'undefined' && _chkPrLink)\n            return;\n        var mutexAds=\"<zone id=\"l2srqb41\">\";\n        var content = $('[data-role=\"content\"]');\n        if (content.length > 0) {\n            var childNodes = content[0].childNodes;\n            for (i = 0; i < childNodes.length; i++) {\n                var childNode = childNodes[i];\n\n                var isPhotoOrVideo = false;\n                if (childNode.nodeName.toLowerCase() == 'div') {\n                    \/\/ kiem tra xem co la anh khong?\n                    var type = $(childNode).attr('class') + '';\n\n                    if (type.indexOf('VCSortableInPreviewMode') >= 0) {\n                        isPhotoOrVideo = true;\n                    }\n                }\n                try {\n                    if ((i >= childNodes.length \/ 2 - 1) && (i < childNodes.length \/ 2) &#038;&#038; !isPhotoOrVideo) {\n                        if (i <= childNodes.length - 3) {\n                            childNode.after(htmlToElement(mutexAds));\n                            arfAsync.push(\"l2srqb41\");\n                        }\n                        break;\n                    }\n                }\n                catch (e) { }\n            }\n        }\n    });\n    function htmlToElement(html) {\n        var template = document.createElement('template');\n        template.innerHTML = html;\n        return template.content.firstChild;\n    }\n<\/script><\/p>\n<p>                                        <!-- Box D\u00e0nh cho b\u1ea1n - Gi\u1eefa b\u00e0i--><br \/>\n                                                                        <!-- Begin Dable In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<div id=\"dablewidget_QXedqQel\" data-widget_id=\"QXedqQel\">\n                            <script>\n                                if (pageSettings.allow3rd) {\n                                    (function (d, a, b, l, e, _) {\n                                        if (d[b] && d[b].q) return;\n                                        d[b] = function () {\n                                            (d[b].q = d[b].q || []).push(arguments)\n                                        };\n                                        e = a.createElement(l);\n                                        e.async = 1;\n                                        e.charset=\"utf-8\";\n                                        e.src=\"\n                                        _ = a.getElementsByTagName(l)[0];\n                                        _.parentNode.insertBefore(e, _);\n                                    })(window, document, 'dable', 'script');\n                                    dable('sendLogOnce');\n                                    dable('renderWidget', 'dablewidget_QXedqQel');\n                                }\n                            <\/script>\n                        <\/div>\n<p>                        <!-- End In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<div data-check-position=\"body_end\" class=\"clearfix\"><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>R\u1ed1i lo\u1ea1n nh\u1ecbp tim r\u1ea5t ph\u1ed5 bi\u1ebfn, v\u1edbi ri\u00eang s\u1ed1 ca rung nh\u0129 \u0111\u00e3 t\u0103ng g\u1ea5p \u0111\u00f4i trong 3 th\u1eadp k\u1ef7 qua, \u0111\u1ea1t kho\u1ea3ng 60 tri\u1ec7u tr\u01b0\u1eddng h\u1ee3p tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Nh\u1eb1m t\u00ecm hi\u1ec3u m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa t\u1ed1c \u0111\u1ed9 \u0111i b\u1ed9 v\u00e0 nguy c\u01a1 m\u1eafc ch\u1ee9ng lo\u1ea1n nh\u1ecbp tim, c\u00e1c nh\u00e0 khoa h\u1ecdc<\/p>\n","protected":false},"author":1,"featured_media":22416,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[6],"tags":[6479,2213,3974,5745,356],"class_list":["post-22415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","tag-di-bo-tot-cho-tim","tag-loan-nhip","tag-nhip-tim","tag-rung-nhi","tag-tim-mach"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/22415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22415"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/22415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/22416"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}