{"id":22775,"date":"2025-04-21T00:45:01","date_gmt":"2025-04-20T17:45:01","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/4-dau-hieu-bat-thuong-canh-bao-co-the-dang-thieu-chat-sat\/"},"modified":"2025-04-21T00:45:01","modified_gmt":"2025-04-20T17:45:01","slug":"4-dau-hieu-bat-thuong-canh-bao-co-the-dang-thieu-chat-sat","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=22775","title":{"rendered":"4 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng c\u1ea3nh b\u00e1o c\u01a1 th\u1ec3 \u0111ang thi\u1ebfu ch\u1ea5t s\u1eaft"},"content":{"rendered":"\n<div class=\"detail-content afcbc-body\" data-role=\"content\" itemprop=\"articleBody\" data-io-article-url=\"https:\/\/thanhnien.vn\/4-dau-hieu-bat-thuong-canh-bao-co-the-dang-thieu-chat-sat-185250420170412203.htm\">\n<div data-check-position=\"body_start\"><\/div>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a thi\u1ebfu s\u1eaft l\u00e0 m\u1ec7t m\u1ecfi, da nh\u1ee3t nh\u1ea1t v\u00e0 kh\u00f3 th\u1edf. Ngo\u00e0i ra, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f2n c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n b\u1eb1ng nh\u1eefng d\u1ea5u hi\u1ec7u \u00edt ai ng\u1edd t\u1edbi, theo trang th\u00f4ng tin y h\u1ecdc <i>Medicine Net<\/i> (M\u1ef9).<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_152278659746447360\" w=\"1024\" h=\"768\" alt=\"4 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng c\u1ea3nh b\u00e1o c\u01a1 th\u1ec3 \u0111ang v\u1eadt l\u1ed9n v\u1edbi thi\u1ebfu s\u1eaft - \u1ea2nh 1.\" title=\"\" rel=\"lightbox\" photoid=\"152278659746447360\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/4\/20\/2-rung-toc-17451433210681184603125.png\" type=\"photo\" style=\"max-width:100%;\" width=\"1024\" height=\"768\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">Thi\u1ebfu s\u1eaft l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n g\u00e2y r\u1ee5ng t\u00f3c<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\">\u1ea2NH MINH H\u1eccA: AI<\/p>\n<\/div>\n<\/figure>\n<p>Nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o thi\u1ebfu s\u1eaft \u00edt \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn g\u1ed3m:<\/p>\n<h2 class=\"\">Vi\u00eam l\u01b0\u1ee1i v\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u thi\u1ebfu s\u1eaft c\u1ea7n nh\u1eadn bi\u1ebft \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u1ea1n<\/h2>\n<p>Vi\u00eam l\u01b0\u1ee1i l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 l\u01b0\u1ee1i s\u01b0ng \u0111\u1ecf, tr\u01a1n l\u00e1ng. C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn vi\u00eam l\u01b0\u1ee1i, trong \u0111\u00f3 c\u00f3 thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft.<\/p>\n<p>Khi thi\u1ebfu s\u1eaft, m\u00e1u kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng v\u1eadn chuy\u1ec3n \u00f4 xy \u0111\u1ebfn c\u00e1c m\u00f4, trong \u0111\u00f3 c\u00f3 m\u00f4 l\u01b0\u1ee1i. H\u1ec7 qu\u1ea3 l\u00e0 g\u00e2y s\u01b0ng, \u0111au v\u00e0 m\u1ea5t c\u00e1c gai l\u01b0\u1ee1i, t\u1ee9c nh\u1eefng ch\u1ed3i nh\u1ecf c\u00f3 tr\u00ean b\u1ec1 m\u1eb7t l\u01b0\u1ee1i. Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au, r\u00e1t, g\u1eb7p kh\u00f3 kh\u0103n khi nhai, nu\u1ed1t ho\u1eb7c n\u00f3i chuy\u1ec7n.<\/p>\n<h2><b>H\u1ed9i ch\u1ee9ng ch\u00e2n kh\u00f4ng y\u00ean<\/b><\/h2>\n<p>H\u1ed9i ch\u1ee9ng ch\u00e2n kh\u00f4ng y\u00ean l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y bu\u1ed9c ph\u1ea3i c\u1eed \u0111\u1ed9ng ch\u00e2n li\u00ean t\u1ee5c, k\u00e8m theo c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu v\u00e0o ban \u0111\u00eam. M\u1ed9t nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn l\u00e0 do thi\u1ebfu s\u1eaft.<\/p>\n<p>Ch\u1ea5t s\u1eaft \u0111\u00f3ng vai tr\u00f2 thi\u1ebft y\u1ebfu trong vi\u1ec7c s\u1ea3n xu\u1ea5t dopamine, m\u1ed9t ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh \u0111i\u1ec1u h\u00f2a v\u1eadn \u0111\u1ed9ng c\u01a1 b\u1eafp. Khi m\u1ee9c dopamine b\u1ecb r\u1ed1i lo\u1ea1n do thi\u1ebfu s\u1eaft, c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng ch\u00e2n kh\u00f4ng y\u00ean s\u1ebd d\u1ec5 xu\u1ea5t hi\u1ec7n.<\/p>\n<h2><b>R\u1ee5ng t\u00f3c<\/b><\/h2>\n<p>Thi\u1ebfu s\u1eaft c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n g\u00e2y r\u1ee5ng t\u00f3c. Tuy nhi\u00ean, bi\u1ec3u hi\u1ec7n n\u00e0y l\u1ea1i th\u01b0\u1eddng b\u1ecb b\u1ecf qua. Tr\u00ean th\u1ef1c t\u1ebf, s\u1eaft c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh t\u1ea1o hemoglobin, gi\u00fap v\u1eadn chuy\u1ec3n \u00f4 xy \u0111\u1ebfn nang t\u00f3c. Khi thi\u1ebfu \u00f4 xy, nang t\u00f3c b\u1ecb suy y\u1ebfu, d\u1eabn \u0111\u1ebfn r\u1ee5ng t\u00f3c h\u00e0ng lo\u1ea1t.<\/p>\n<p>R\u1ee5ng t\u00f3c do thi\u1ebfu s\u1eaft th\u01b0\u1eddng x\u1ea3y ra tr\u00ean to\u00e0n da \u0111\u1ea7u ch\u1ee9 kh\u00f4ng r\u1ee5ng th\u00e0nh t\u1eebng m\u1ea3ng hay \u1edf m\u1ed9t v\u1ecb tr\u00ed c\u1ee5 th\u1ec3 n\u00e0o. Tuy nhi\u00ean, n\u1ebfu \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n s\u1edbm v\u00e0 b\u1ed5 sung s\u1eaft k\u1ecbp th\u1eddi th\u00ec r\u1ee5ng t\u00f3c s\u1ebd gi\u1ea3m.<\/p>\n<h2><b>\u00d9 tai<\/b><\/h2>\n<p>M\u1ed9t d\u1ea5u hi\u1ec7u \u00edt ng\u01b0\u1eddi bi\u1ebft c\u1ee7a thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft l\u00e0 ng\u01b0\u1eddi m\u1eafc s\u1ebd b\u1ecb \u00f9 tai. H\u1ecd s\u1ebd nghe nh\u1eefng \u00e2m thanh \u00f9, reo hay nh\u01b0 ti\u1ebfng vo ve trong tai.<\/p>\n<p>Nguy\u00ean nh\u00e2n l\u00e0 do m\u00e1u kh\u00f4ng v\u1eadn chuy\u1ec3n \u0111\u1ee7 \u00f4 xy \u0111\u1ebfn tai, d\u1eabn \u0111\u1ebfn \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng th\u00ednh gi\u00e1c, g\u00e2y ra nh\u1eefng \u00e2m thanh b\u1ea5t th\u01b0\u1eddng.<\/p>\n<p>Ng\u01b0\u1eddi b\u1ecb thi\u1ebfu s\u1eaft c\u00f3 th\u1ec3 b\u1ed5 sung ch\u1ea5t s\u1eaft qua th\u1ef1c ph\u1ea9m hay vi\u00ean b\u1ed5 sung. Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t s\u1eaft l\u00e0 th\u1ecbt \u0111\u1ecf, th\u1ecbt g\u00e0, v\u1ecbt, gan b\u00f2, gan g\u00e0, rau l\u00e0 xanh hay ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, theo <i>Medicine Net.<\/i><\/p>\n<p><!--Mon Apr 21 2025 00:07:00 GMT+0700 (Indochina Time) -- Mon Apr 21 2025 00:07:00 GMT+0700 (Indochina Time) -- Sun Apr 20 2025 18:22:10 GMT+0700 (Indochina Time)--><br \/>\n                                        <script>\n    \/\/Ch\u00e8n ads gi\u1eefa b\u00e0i\n    (runinit = window.runinit || []).push(function () {\n        \/\/N\u1ebfu k ch\u1ea1y ads th\u00ec return\n        if (typeof _chkPrLink != 'undefined' && _chkPrLink)\n            return;\n        var mutexAds=\"<zone id=\"l2srqb41\">\";\n        var content = $('[data-role=\"content\"]');\n        if (content.length > 0) {\n            var childNodes = content[0].childNodes;\n            for (i = 0; i < childNodes.length; i++) {\n                var childNode = childNodes[i];\n\n                var isPhotoOrVideo = false;\n                if (childNode.nodeName.toLowerCase() == 'div') {\n                    \/\/ kiem tra xem co la anh khong?\n                    var type = $(childNode).attr('class') + '';\n\n                    if (type.indexOf('VCSortableInPreviewMode') >= 0) {\n                        isPhotoOrVideo = true;\n                    }\n                }\n                try {\n                    if ((i >= childNodes.length \/ 2 - 1) && (i < childNodes.length \/ 2) &#038;&#038; !isPhotoOrVideo) {\n                        if (i <= childNodes.length - 3) {\n                            childNode.after(htmlToElement(mutexAds));\n                            arfAsync.push(\"l2srqb41\");\n                        }\n                        break;\n                    }\n                }\n                catch (e) { }\n            }\n        }\n    });\n    function htmlToElement(html) {\n        var template = document.createElement('template');\n        template.innerHTML = html;\n        return template.content.firstChild;\n    }\n<\/script><\/p>\n<p>                                        <!-- Box D\u00e0nh cho b\u1ea1n - Gi\u1eefa b\u00e0i--><br \/>\n                                                                        <!-- Begin Dable In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<div id=\"dablewidget_QXedqQel\" data-widget_id=\"QXedqQel\">\n                            <script>\n                                if (pageSettings.allow3rd) {\n                                    (function (d, a, b, l, e, _) {\n                                        if (d[b] && d[b].q) return;\n                                        d[b] = function () {\n                                            (d[b].q = d[b].q || []).push(arguments)\n                                        };\n                                        e = a.createElement(l);\n                                        e.async = 1;\n                                        e.charset=\"utf-8\";\n                                        e.src=\"\n                                        _ = a.getElementsByTagName(l)[0];\n                                        _.parentNode.insertBefore(e, _);\n                                    })(window, document, 'dable', 'script');\n                                    dable('sendLogOnce');\n                                    dable('renderWidget', 'dablewidget_QXedqQel');\n                                }\n                            <\/script>\n                        <\/div>\n<p>                        <!-- End In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<div data-check-position=\"body_end\" class=\"clearfix\"><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a thi\u1ebfu s\u1eaft l\u00e0 m\u1ec7t m\u1ecfi, da nh\u1ee3t nh\u1ea1t v\u00e0 kh\u00f3 th\u1edf. Ngo\u00e0i ra, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f2n c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n b\u1eb1ng nh\u1eefng d\u1ea5u hi\u1ec7u \u00edt ai ng\u1edd t\u1edbi, theo trang th\u00f4ng tin y h\u1ecdc Medicine Net (M\u1ef9). Thi\u1ebfu s\u1eaft l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n g\u00e2y r\u1ee5ng t\u00f3c<\/p>\n","protected":false},"author":1,"featured_media":22776,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[6],"tags":[6588,796,6586,6589,6587],"class_list":["post-22775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","tag-chat-sat","tag-rung-toc","tag-thieu-mau-do-thieu-sat","tag-u-tai","tag-viem-luoi"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/22775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22775"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/22775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/22776"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}