{"id":24861,"date":"2025-06-06T21:17:57","date_gmt":"2025-06-06T14:17:57","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/bac-si-chia-se-cach-don-gian-chu-dong-phong-covid-19\/"},"modified":"2025-06-06T21:17:57","modified_gmt":"2025-06-06T14:17:57","slug":"bac-si-chia-se-cach-don-gian-chu-dong-phong-covid-19","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=24861","title":{"rendered":"B\u00e1c s\u0129 chia s\u1ebb c\u00e1ch \u0111\u01a1n gi\u1ea3n ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng Covid-19"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">n\u1ed9i dung<\/p><ul class=\"toc_list\"><li><a href=\"#deo-khau-trang-khi-ra-ngoai-hoac-tiep-xuc-voi-nguoi-khac\"><span class=\"toc_number toc_depth_1\">1<\/span> \u0110eo kh\u1ea9u trang khi ra ngo\u00e0i ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/a><\/li><li><a href=\"#rua-tay-thuong-xuyen\"><span class=\"toc_number toc_depth_1\">2<\/span> R\u1eeda tay th\u01b0\u1eddng xuy\u00ean<\/a><\/li><li><a href=\"#tang-cuong-mien-dich\"><span class=\"toc_number toc_depth_1\">3<\/span> T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch<\/a><\/li><li><a href=\"#han-che-tu-tap-giu-khoang-cach\"><span class=\"toc_number toc_depth_1\">4<\/span> H\u1ea1n ch\u1ebf t\u1ee5 t\u1eadp, gi\u1eef kho\u1ea3ng c\u00e1ch<\/a><\/li><li><a href=\"#co-nen-xong-tinh-dau-tai-nha\"><span class=\"toc_number toc_depth_1\">5<\/span> C\u00f3 n\u00ean x\u00f4ng tinh d\u1ea7u t\u1ea1i nh\u00e0?<\/a><\/li><li><a href=\"#8220khong-duoc-lo-la8221\"><span class=\"toc_number toc_depth_1\">6<\/span> &#8220;Kh\u00f4ng \u0111\u01b0\u1ee3c l\u01a1 l\u00e0&#8221;<\/a><\/li><\/ul><\/div>\n\n<div class=\"detail-content afcbc-body\" data-role=\"content\" itemprop=\"articleBody\" data-io-article-url=\"https:\/\/thanhnien.vn\/bac-si-chia-se-cach-don-gian-de-chu-dong-phong-covid-19-185250606080713505.htm\">\n<div data-check-position=\"body_start\"><\/div>\n<p data-id-seo=\"paragraphs-0\">Th\u1ea1c s\u0129 &#8211; b\u00e1c s\u0129 L\u00ea Ng\u00f4 Minh Nh\u01b0, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP.HCM &#8211; c\u01a1 s\u1edf 3, cho bi\u1ebft d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng Covid-19 m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n.<\/p>\n<h2 data-id-seo=\"h2-0\"><span id=\"deo-khau-trang-khi-ra-ngoai-hoac-tiep-xuc-voi-nguoi-khac\">\u0110eo kh\u1ea9u trang khi ra ngo\u00e0i ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/span><\/h2>\n<p data-id-seo=\"paragraphs-1\">L\u01b0u \u00fd, n\u00ean thay kh\u1ea9u trang m\u1edbi sau m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng, ho\u1eb7c thay ngay khi kh\u1ea9u trang b\u1ecb \u1ea9m \u01b0\u1edbt, d\u00ednh b\u1ea9n.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_160726566391148544\" w=\"2560\" h=\"1792\" alt=\"B\u00e1c s\u0129 chia s\u1ebb c\u00e1ch \u0111\u01a1n gi\u1ea3n ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng Covid-19- \u1ea2nh 1.\" title=\"B\u00e1c s\u0129 chia s\u1ebb c\u00e1ch \u0111\u01a1n gi\u1ea3n ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng Covid-19- \u1ea2nh 1.\" rel=\"lightbox\" photoid=\"160726566391148544\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/6\/6\/deo-khau-trang-1749171589559468308355.png\" type=\"photo\" style=\"max-width:100%;\" width=\"2560\" height=\"1792\" data-id-seo=\"image-0\" srcset=\"https:\/\/images2.thanhnien.vn\/thumb_w\/640\/528068263637045248\/2025\/6\/6\/deo-khau-trang-1749171589559468308355.png 1x,https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/6\/6\/deo-khau-trang-1749171589559468308355.png 2x\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\" class=\"NLPlaceholderShow\">\u0110eo kh\u1ea9u trang n\u01a1i c\u00f4ng c\u1ed9ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ph\u00f2ng Covid-19 hi\u1ec7u qu\u1ea3<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\" class=\"NLPlaceholderShow\">\u1ea2nh: AI<\/p>\n<\/div>\n<\/figure>\n<h2 data-id-seo=\"h2-1\"><span id=\"rua-tay-thuong-xuyen\">R\u1eeda tay th\u01b0\u1eddng xuy\u00ean<\/span><\/h2>\n<p data-id-seo=\"paragraphs-4\">R\u1eeda tay v\u1edbi x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch trong \u00edt nh\u1ea5t 20 gi\u00e2y. N\u1ebfu kh\u00f4ng c\u00f3 n\u01b0\u1edbc s\u1ea1ch, c\u00f3 th\u1ec3 d\u00f9ng dung d\u1ecbch r\u1eeda tay ch\u1ee9a \u00edt nh\u1ea5t 60% c\u1ed3n.<\/p>\n<p data-id-seo=\"paragraphs-5\">Th\u1eddi \u0111i\u1ec3m n\u00ean r\u1eeda tay: Sau khi ra ngo\u00e0i, tr\u01b0\u1edbc khi \u0103n, sau khi ho ho\u1eb7c h\u1eaft h\u01a1i, sau khi \u0111i v\u1ec7 sinh.<\/p>\n<p data-id-seo=\"paragraphs-6\">T\u0103ng c\u01b0\u1eddng th\u00f4ng tho\u00e1ng kh\u00f4ng kh\u00ed trong nh\u00e0: M\u1edf c\u1eeda s\u1ed5 v\u00e0 d\u00f9ng qu\u1ea1t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng kh\u00ed trong kh\u00f4ng gian s\u1ed1ng. Tr\u00e1nh \u1edf n\u01a1i k\u00edn v\u00e0 c\u00f3 \u0111i\u1ec1u h\u00f2a trong th\u1eddi gian d\u00e0i.<\/p>\n<p data-id-seo=\"paragraphs-7\">Kh\u1eed khu\u1ea9n b\u1ec1 m\u1eb7t th\u01b0\u1eddng xuy\u00ean ch\u1ea1m v\u00e0o: Lau tay n\u1eafm c\u1eeda, tay v\u1ecbn c\u1ea7u thang, b\u00e0n gh\u1ebf, thi\u1ebft b\u1ecb \u0111i\u1ec1u khi\u1ec3n&#8230; b\u1eb1ng dung d\u1ecbch ch\u1ee9a c\u1ed3n ho\u1eb7c dung d\u1ecbch kh\u1eed khu\u1ea9n (nh\u01b0 cloramin B 0.1%).<\/p>\n<div class=\"VCSortableInPreviewMode\" type=\"VideoStream\" embed-type=\"4\" data-width=\"600px\" data-height=\"400px\" data-vid=\"thanhnien.mediacdn.vn\/325084952045817856\/2025\/6\/6\/can-lam-gi-de-bao-ve-minh-truoc-dich-benh-covid-19--1749193651510865617778.mp4\" data-info=\"0beb7c0fcafd2d3b7d0701d4522d5d94\" data-autoplay=\"false\" data-removedlogo=\"false\" data-location=\"\" data-displaymode=\"0\" data-thumb=\"https:\/\/thanhnien.mediacdn.vn\/325084952045817856\/2025\/6\/6\/base64-17491937197572089121306.png\" data-contentid=\"\" data-namespace=\"thanhnien\" data-originalid=\"\">\n<div class=\"VideoCMS_Caption\">\n<p class=\"NLPlaceholderShow\" data-placeholder=\"[nh\u1eadp ch\u00fa th\u00edch]\" style=\"text-align: center;\">Ca\u0302\u0300n la\u0300m gi\u0300 \u0111e\u0302\u0309 ba\u0309o ve\u0323\u0302 mi\u0300nh tru\u031bo\u031b\u0301c di\u0323ch be\u0323\u0302nh Covid-19 <\/p>\n<\/div>\n<\/div>\n<h2 data-id-seo=\"h2-2\"><span id=\"tang-cuong-mien-dich\"><font style=\"\">T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch<\/font><\/span><\/h2>\n<p data-id-seo=\"paragraphs-10\">\u0102n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng h\u1eb1ng ng\u00e0y (15-30 ph\u00fat t\u1ea1i nh\u00e0).<\/p>\n<p data-id-seo=\"paragraphs-11\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, b\u1ed5 sung vitamin C (t\u1eeb tr\u00e1i c\u00e2y t\u01b0\u01a1i nh\u01b0 cam, b\u01b0\u1edfi, \u1ed5i).<\/p>\n<h2 data-id-seo=\"h2-3\"><span id=\"han-che-tu-tap-giu-khoang-cach\"><b>H\u1ea1n ch\u1ebf t\u1ee5 t\u1eadp, gi\u1eef kho\u1ea3ng c\u00e1ch<\/b><\/span><\/h2>\n<p data-id-seo=\"paragraphs-12\">Gi\u1eef kho\u1ea3ng c\u00e1ch \u00edt nh\u1ea5t 1-2 m v\u1edbi ng\u01b0\u1eddi kh\u00e1c, nh\u1ea5t l\u00e0 khi b\u1ea3n th\u00e2n ho\u1eb7c \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 d\u1ea5u hi\u1ec7u ho, s\u1ed1t.<\/p>\n<h2 data-id-seo=\"h2-4\"><span id=\"co-nen-xong-tinh-dau-tai-nha\">C\u00f3 n\u00ean x\u00f4ng tinh d\u1ea7u t\u1ea1i nh\u00e0?<\/span><\/h2>\n<p data-id-seo=\"paragraphs-13\">B\u00e1c s\u0129 chuy\u00ean khoa 1 L\u00ea Ng\u1ecdc Ch\u00e2u, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP.HCM &#8211; c\u01a1 s\u1edf 3, chia s\u1ebb: \u201c\u0110\u1ea7u ti\u00ean, ch\u00fang ta ph\u1ea3i bi\u1ebft r\u1eb1ng vi\u1ec7c x\u00f4ng tinh d\u1ea7u kh\u00f4ng th\u1ec3 thay th\u1ebf cho v\u1eafc xin v\u00e0 kh\u1ea9u trang trong ph\u00f2ng ch\u1ed1ng d\u1ecbch Covid-19. Tuy nhi\u00ean, vi\u1ec7c x\u00f4ng tinh d\u1ea7u \u0111\u00fang c\u00e1ch s\u1ebd \u0111em l\u1ea1i nhi\u1ec1u hi\u1ec7u qu\u1ea3\u201d.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_160726734756802560\" w=\"2560\" h=\"1792\" alt=\"B\u00e1c s\u0129 chia s\u1ebb c\u00e1ch \u0111\u01a1n gi\u1ea3n ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng Covid-19- \u1ea2nh 2.\" title=\"B\u00e1c s\u0129 chia s\u1ebb c\u00e1ch \u0111\u01a1n gi\u1ea3n ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng Covid-19- \u1ea2nh 2.\" rel=\"lightbox\" photoid=\"160726734756802560\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/6\/6\/xong-tinh-dau-17491716702971759298673.png\" type=\"photo\" style=\"max-width:100%;\" width=\"2560\" height=\"1792\" data-id-seo=\"image-1\" srcset=\"https:\/\/images2.thanhnien.vn\/thumb_w\/640\/528068263637045248\/2025\/6\/6\/xong-tinh-dau-17491716702971759298673.png 1x,https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/6\/6\/xong-tinh-dau-17491716702971759298673.png 2x\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\" class=\"NLPlaceholderShow\">X\u00f4ng tinh d\u1ea7u th\u1ea3o d\u01b0\u1ee3c gi\u00fap gi\u1ea3m c\u1ea3m, tr\u1eeb phong h\u00e0n, l\u00e0m th\u00f4ng tho\u00e1ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, kh\u00e1ng khu\u1ea9n<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\" class=\"NLPlaceholderShow\">\u1ea2nh: AI<\/p>\n<\/div>\n<\/figure>\n<p data-id-seo=\"paragraphs-16\">Theo b\u00e1c s\u0129 Ch\u00e2u, x\u00f4ng tinh d\u1ea7u l\u00e0 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng h\u01a1i n\u00f3ng v\u00e0 tinh ch\u1ea5t t\u1eeb c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean c\u01a1 th\u1ec3 th\u00f4ng qua \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p v\u00e0 da. C\u00f3 2 lo\u1ea1i ch\u00ednh l\u00e0 x\u00f4ng to\u00e0n th\u00e2n v\u00e0 x\u00f4ng v\u00f9ng m\u0169i h\u1ecdng.<\/p>\n<p data-id-seo=\"paragraphs-17\">X\u00f4ng tinh d\u1ea7u th\u1ea3o d\u01b0\u1ee3c gi\u00fap gi\u1ea3m c\u1ea3m, tr\u1eeb phong h\u00e0n, l\u00e0m th\u00f4ng tho\u00e1ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, kh\u00e1ng khu\u1ea9n, gi\u1ea3m c\u0103ng th\u1eb3ng, an th\u1ea7n, ng\u1ee7 ngon, t\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u t\u1ea1i ch\u1ed7\u2026<\/p>\n<p data-id-seo=\"paragraphs-18\">T\u1eeb \u0111\u00f3, b\u00e1c s\u0129 Ng\u1ecdc Ch\u00e2u h\u01b0\u1edbng d\u1eabn m\u1ecdi ng\u01b0\u1eddi 2 ph\u01b0\u01a1ng ph\u00e1p x\u00f4ng thu\u1ed1c ph\u00f2ng b\u1ec7nh: <\/p>\n<p data-id-seo=\"paragraphs-19\"><b data-id-seo=\"bold-1\">C\u00e1ch 1: D\u00f9ng m\u00e1y khu\u1ebfch t\u00e1n tinh d\u1ea7u<\/b><\/p>\n<p data-id-seo=\"paragraphs-20\">Cho 3-5 gi\u1ecdt tinh d\u1ea7u v\u00e0o m\u00e1y, th\u00eam n\u01b0\u1edbc theo h\u01b0\u1edbng d\u1eabn c\u1ee7a m\u00e1y.<\/p>\n<p data-id-seo=\"paragraphs-21\">X\u00f4ng 30 ph\u00fat-1 ti\u1ebfng m\u1ed7i l\u1ea7n, 1-2 l\u1ea7n\/ng\u00e0y.<\/p>\n<p data-id-seo=\"paragraphs-22\">L\u01b0u \u00fd: \u0111\u1eb7t m\u00e1y \u1edf n\u01a1i tho\u00e1ng, tr\u00e1nh x\u00f4ng qu\u00e1 l\u00e2u ho\u1eb7c x\u00f4ng qu\u00e1 g\u1ea7n m\u0169i tr\u1ebb em.<\/p>\n<p data-id-seo=\"paragraphs-23\"><b data-id-seo=\"bold-2\">C\u00e1ch 2: X\u00f4ng tinh d\u1ea7u b\u1eb1ng n\u01b0\u1edbc n\u00f3ng<\/b><\/p>\n<p data-id-seo=\"paragraphs-24\">\u0110un n\u01b0\u1edbc s\u00f4i, nh\u1ecf 3-5 gi\u1ecdt tinh d\u1ea7u v\u00e0o t\u00f4 n\u01b0\u1edbc n\u00f3ng.<\/p>\n<p data-id-seo=\"paragraphs-25\">Tr\u00f9m kh\u0103n k\u00edn \u0111\u1ea7u v\u00e0 x\u00f4ng m\u1eb7t kho\u1ea3ng 5-10 ph\u00fat.<\/p>\n<p data-id-seo=\"paragraphs-26\">L\u01b0u \u00fd: Kh\u00f4ng d\u00f9ng cho tr\u1ebb nh\u1ecf, ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n tim m\u1ea1ch, huy\u1ebft \u00e1p ho\u1eb7c hen suy\u1ec5n.<\/p>\n<h2 data-id-seo=\"h2-5\"><span id=\"8220khong-duoc-lo-la8221\">&#8220;Kh\u00f4ng \u0111\u01b0\u1ee3c l\u01a1 l\u00e0&#8221;<\/span><\/h2>\n<p data-id-seo=\"paragraphs-27\">Hai b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o, 3 nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ea7n \u0111\u01b0\u1ee3c \u01b0u ti\u00ean b\u1ea3o v\u1ec7 nh\u01b0 sau:<\/p>\n<p data-id-seo=\"paragraphs-28\"><b>Tr\u1ebb em<\/b> (\u0111\u1eb7c bi\u1ec7t tr\u1ebb d\u01b0\u1edbi 5 tu\u1ed5i): \u201cC\u1ea7n h\u1ea1n ch\u1ebf \u0111\u01b0a tr\u1ebb \u0111\u1ebfn n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi; tr\u1ebb n\u00ean \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn r\u1eeda tay \u0111\u00fang c\u00e1ch, kh\u00f4ng \u0111\u01b0a tay l\u00ean mi\u1ec7ng, m\u0169i. N\u1ebfu tr\u1ebb c\u00f3 d\u1ea5u hi\u1ec7u s\u1ed1t, ho, b\u1ecf \u0103n, qu\u1ea5y kh\u00f3c\u2026, c\u1ea7n \u0111\u01b0a \u0111i kh\u00e1m s\u1edbm. Kh\u00f4ng n\u00ean t\u1ef1 \u00fd x\u00f4ng h\u01a1i, x\u00f4ng tinh d\u1ea7u cho tr\u1ebb nh\u1ecf d\u01b0\u1edbi 2 tu\u1ed5i v\u00ec r\u1ea5t d\u1ec5 g\u00e2y k\u00edch \u1ee9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p\u201d, b\u00e1c s\u0129 Minh Nh\u01b0 nh\u1ea5n m\u1ea1nh.<\/p>\n<p data-id-seo=\"paragraphs-29\"><b>Ng\u01b0\u1eddi cao tu\u1ed5i<\/b> (\u0111\u1eb7c bi\u1ec7t tr\u00ean 60 tu\u1ed5i): Ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m, d\u1ec5 m\u1eafc bi\u1ebfn ch\u1ee9ng nh\u01b0 vi\u00eam ph\u1ed5i, suy h\u00f4 h\u1ea5p. V\u00ec v\u1eady, c\u1ea7n \u0111\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ee7 ch\u1ea5t, b\u1ed5 sung vitamin C, D, k\u1ebdm; k\u1ebft h\u1ee3p t\u1eadp th\u1edf nh\u1eb9, \u0111i l\u1ea1i trong nh\u00e0 \u0111\u1ec3 gi\u1eef ph\u1ed5i kh\u1ecfe; d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u1ec1n \u0111\u1ec1u \u0111\u1eb7n (n\u1ebfu c\u00f3) v\u00e0 kh\u00f4ng t\u1ef1 \u00fd ng\u01b0ng thu\u1ed1c trong m\u00f9a d\u1ecbch.<\/p>\n<p data-id-seo=\"paragraphs-30\"><b>Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh l\u00fd n\u1ec1n<\/b>: Nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0y s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m, nguy c\u00f3 nhi\u1ec5m virus cao h\u01a1n, d\u1ec5 b\u1ecb suy h\u00f4 h\u1ea5p c\u1ea5p, t\u00ecnh tr\u1ea1ng b\u1ec7nh n\u1ec1n n\u1eb7ng h\u01a1n n\u1ebfu m\u1eafc Covid-19.<\/p>\n<div class=\"VCSortableInPreviewMode\" type=\"boxhighlight\">\n<div class=\"boxhighlight\" data-layout=\"type-1\" data-link=\"\">\n<div class=\"boxhighlight-content\">\n<p>Th\u1ea1c s\u0129 &#8211; b\u00e1c s\u0129 L\u00ea Ng\u00f4 Minh Nh\u01b0 \u0111\u01b0a ra l\u1eddi khuy\u00ean:<\/p>\n<p>\u201cCovid-19 ch\u01b0a k\u1ebft th\u00fac ho\u00e0n to\u00e0n, n\u00ean kh\u00f4ng \u0111\u01b0\u1ee3c l\u01a1 l\u00e0\u201d: Vi\u1ec7c s\u1ed1 ca t\u0103ng nh\u1eb9 l\u00e0 l\u1eddi c\u1ea3nh b\u00e1o r\u1eb1ng virus v\u1eabn l\u01b0u h\u00e0nh, m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng n\u00ean ch\u1ee7 quan.<\/p>\n<p>\u201cV\u1eafc xin v\u1eabn l\u00e0 l\u00e1 ch\u1eafn quan tr\u1ecdng nh\u1ea5t\u201d: Ti\u00eam v\u1eafc xin \u0111\u1ea7y \u0111\u1ee7 kh\u00f4ng ch\u1ec9 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n, m\u00e0 c\u00f2n gi\u1ea3m l\u00e2y lan trong c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<p>\u201c\u00dd th\u1ee9c c\u00e1 nh\u00e2n l\u00e0 tuy\u1ebfn ph\u00f2ng th\u1ee7 \u0111\u1ea7u ti\u00ean\u201d: Gi\u1eef v\u1ec7 sinh tay, \u0111eo kh\u1ea9u trang n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t hi\u1ec7u qu\u1ea3. Khi c\u00f3 d\u1ea5u hi\u1ec7u nghi ng\u1edd, ch\u1ee7 \u0111\u1ed9ng c\u00e1ch ly, \u0111eo kh\u1ea9u trang v\u00e0 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi th\u00e2n, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi gi\u00e0, tr\u1ebb nh\u1ecf.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!--Fri Jun 06 2025 08:07:09 GMT+0700 (GMT+07:00) --  -- Fri Jun 06 2025 08:07:10 GMT+0700 (GMT+07:00)--><br \/>\n                                        <script>\n    \/\/Ch\u00e8n ads gi\u1eefa b\u00e0i\n    (runinit = window.runinit || []).push(function () {\n        \/\/N\u1ebfu k ch\u1ea1y ads th\u00ec return\n        if (typeof _chkPrLink != 'undefined' && _chkPrLink)\n            return;\n        var mutexAds=\"<zone id=\"l2srqb41\">\";\n        var content = $('[data-role=\"content\"]');\n        if (content.length > 0) {\n            var childNodes = content[0].childNodes;\n            for (i = 0; i < childNodes.length; i++) {\n                var childNode = childNodes[i];\n\n                var isPhotoOrVideo = false;\n                if (childNode.nodeName.toLowerCase() == 'div') {\n                    \/\/ kiem tra xem co la anh khong?\n                    var type = $(childNode).attr('class') + '';\n\n                    if (type.indexOf('VCSortableInPreviewMode') >= 0) {\n                        isPhotoOrVideo = true;\n                    }\n                }\n                try {\n                    if ((i >= childNodes.length \/ 2 - 1) && (i < childNodes.length \/ 2) &#038;&#038; !isPhotoOrVideo) {\n                        if (i <= childNodes.length - 3) {\n                            childNode.after(htmlToElement(mutexAds));\n                            arfAsync.push(\"l2srqb41\");\n                        }\n                        break;\n                    }\n                }\n                catch (e) { }\n            }\n        }\n    });\n    function htmlToElement(html) {\n        var template = document.createElement('template');\n        template.innerHTML = html;\n        return template.content.firstChild;\n    }\n<\/script><\/p>\n<p>                                        <!-- Box D\u00e0nh cho b\u1ea1n - Gi\u1eefa b\u00e0i--><br \/>\n                                    <!-- Begin Dable In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<div id=\"dablewidget_QXedqQel\" data-widget_id=\"QXedqQel\">\n                    <script>\n                        if (pageSettings.allow3rd && (typeof _isAdsHidden === 'undefined' || !_isAdsHidden)) {                \n                            if (!laNuocNgoai) {\n                                    \/\/dable\n                                (function (d, a, b, l, e, _) {\n                                    if (d[b] && d[b].q) return;\n                                    d[b] = function () {\n                                        (d[b].q = d[b].q || []).push(arguments)\n                                    };\n                                    e = a.createElement(l);\n                                    e.async = 1;\n                                    e.charset=\"utf-8\";\n                                    e.src=\"\n                                    _ = a.getElementsByTagName(l)[0];\n                                    _.parentNode.insertBefore(e, _);\n                                })(window, document, 'dable', 'script');\n                                dable('sendLogOnce');\n                                dable('renderWidget', 'dablewidget_QXedqQel');\n                            }\n                        }\n                    <\/script>\n                <\/div>\n<p>                <!-- End In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<p>        <script type=\"text\/javascript\">  \n            if (pageSettings.allow3rd && (typeof _isAdsHidden === 'undefined' || !_isAdsHidden)) {                \n                if (laNuocNgoai) {\n                    \/\/taboola\n                    var elements = Array.from(document.querySelectorAll('div.detail-cmain figure')).concat(Array.from(document.querySelectorAll('div.detail-cmain p')).filter(p => !p.closest('figure')));\n                    elements.sort((a, b) => (a === b ? 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