{"id":24966,"date":"2025-06-06T22:59:01","date_gmt":"2025-06-06T15:59:01","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/meo-de-nuoc-ham-xuong-trong-tu-lanh-ma-khong-mat-di-do-ngon-van-giu-nguyen-do-ngot-chat-dinh-duong\/"},"modified":"2025-06-06T22:59:01","modified_gmt":"2025-06-06T15:59:01","slug":"meo-de-nuoc-ham-xuong-trong-tu-lanh-ma-khong-mat-di-do-ngon-van-giu-nguyen-do-ngot-chat-dinh-duong","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=24966","title":{"rendered":"M\u1eb9o \u0111\u1ec3 n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong t\u1ee7 l\u1ea1nh m\u00e0 kh\u00f4ng m\u1ea5t \u0111i \u0111\u1ed9 ngon, v\u1eabn gi\u1eef nguy\u00ean \u0111\u1ed9 ng\u1ecdt, ch\u1ea5t dinh d\u01b0\u1ee1ng"},"content":{"rendered":"<article class=\"cate-24h-foot-arti-deta-info\">\n<h2 class=\"cate-24h-foot-arti-deta-sum ctTp tuht_show\" id=\"article_sapo\">\n                <strong><br \/>\n                    N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong nhi\u1ec1u m\u00f3n \u0103n ngon. Vi\u1ec7c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a h\u01b0\u01a1ng v\u1ecb l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng.                <\/strong><br \/>\n            <\/h2>\n<p class=\"detail-content afcbc-body\" data-role=\"content\"><strong>N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng \u0111\u1ec3 t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c bao l\u00e2u?<\/strong><\/p>\n<p>\u0110\u1ec3 b\u1ea3o qu\u1ea3n n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong t\u1ee7 l\u1ea1nh, c\u00f3 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 quan tr\u1ecdng c\u1ea7n xem x\u00e9t. Th\u1eddi gian l\u01b0u tr\u1eef c\u1ee7a n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i x\u01b0\u01a1ng, th\u1eddi gian n\u1ea5u, \u0111i\u1ec1u ki\u1ec7n b\u1ea3o qu\u1ea3n v\u00e0 m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng.<\/p>\n<p>N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong v\u00f2ng v\u00e0i ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 l\u01b0u tr\u1eef n\u00f3 trong ng\u0103n m\u00e1t c\u1ee7a t\u1ee7 l\u1ea1nh. N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o trong ng\u0103n m\u00e1t trong v\u00f2ng 5 ng\u00e0y.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n gi\u1eef n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong th\u1eddi gian d\u00e0i h\u01a1n, b\u1ea1n n\u00ean \u0111\u00f4ng l\u1ea1nh n\u00f3. Cho n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong khay, h\u1ed9p k\u00edn r\u1ed3i cho v\u00e0o t\u1ee7 \u0111\u00f4ng, c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c t\u1edbi 4 th\u00e1ng.<\/p>\n<p>Khi mu\u1ed1n s\u1eed d\u1ee5ng b\u1ea1n ch\u1ec9 c\u1ea7n r\u00e3 \u0111\u00f4ng n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng b\u1eb1ng c\u00e1ch cho v\u00e0o l\u00f2 vi s\u00f3ng ho\u1eb7c th\u00eam n\u01b0\u1edbc s\u1ea1ch v\u00e0 \u0111un s\u00f4i l\u1ea1i.<\/p>\n<p align=\"center\">\n<div id=\"container-24h-banner-in-image\" style=\"text-align: center;width: 100%;clear: both;position: relative;\">\n<div style=\"position:relative;max-width: 740px;margin: 0 auto\">\n<div>\n<section id=\"ADS_213_15s_container\" class=\"txtCent bnrPtn inImgExpandSection\">\n<div id=\"ADS_213_15s\"><script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n\n                                    \n\t\t\t\t\t\t\t\t\tif (appSettings.allowLoadScript !==false) {\t\t\t\t\t\t\t\t\t\t\t   \n                                        if (typeof(ADS_213_15s.aNodes) != \"undefined\" &#038;&#038; ADS_213_15s.aNodes.length > 0) {\n                                            var parentNodeDiv = document.getElementById(\"ADS_213_15s_container\").parentNode.classList.add(\"inImgExpand\");\n                                            banner_tostring(ADS_213_15s,\"ADS_213_15s\");\n                                        } else {\n                                            document.getElementById(\"ADS_213_15s_container\").style.display = \"none\";\n                                        }\n\t\t\t\t\t\t\t\t\t}\n                                    \n                                \n\n \/\/]]><\/script>\n                            <\/div>\n<\/section>\n<p><span style=\"aspect-ratio: 740 \/ 400;display:block;\"><img decoding=\"async\" class=\"news-image\" alt=\"Th\u1eddi gian l\u01b0u tr\u1eef c\u1ee7a n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i x\u01b0\u01a1ng, th\u1eddi gian n\u1ea5u.\" onclick=\"show_slide_image_news(0)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-04\/1748979481-ruou-vang-da-khui-de-duoc-bao-lau-7-cach-bao-quan-ruou-vang-tipsnote-800x500-8-1-14109-width640height400.jpg\" width=\"740\" title=\"\"><\/span><\/div>\n<div id=\"24h-banner-in-image\" style=\"left: 50%;transform: translateX(-50%);position: absolute;display: block;height: 90px;color: white;bottom: 0px\">\n<div id=\"ADS_139_15s\" class=\"txtCent  \">\n<div class=\"text_adver_right\" onclick=\"in_image_close();\"><\/div>\n<p>                    <script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n                                \n                                    banner_tostring(ADS_139_15s, \"ADS_139_15s\");\n                                \n                            \n\n \/\/]]><\/script>\n                        <\/div>\n<div id=\"24h-banner-in-image-close\" style=\"top:2px;right: 0px;position: absolute;display: none;overflow: hidden;width: 22px;height: 22px;color: #ccc;font-size: large;\">\n                            <img decoding=\"async\" id=\"in-image-close\" class=\"img_tin_lien_quan_trong_bai\" width=\"20px\" style=\"cursor: pointer;\" onclick=\"in_image_close();\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/2025\/04\/in-image-close.svg.svg+xml\" alt=\"\" title=\"\">\n                        <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>                <script>\n                    document.getElementById(\"in-image-close\").setAttribute(\"onclick\", \"in_image_close();\");\n                    v_counter_interval  = 0;\n                    var interval_in_image = setInterval(function() {\n                        if(document.getElementById(\"24h-banner-in-image\")){\n                            var v_element_in_image  = document.getElementById(\"24h-banner-in-image\");\n                            if(v_element_in_image.childNodes[2] && v_element_in_image.childNodes[2].id){\n                                \/\/ setup c\u0103n ph\u1ea3i\n                                if(document.getElementById(v_element_in_image.childNodes[2].id)){\n                                    document.getElementById(v_element_in_image.childNodes[2].id).style.textAlign = \"right\";\n                                }\n                                if(v_element_in_image.childNodes[2].childNodes[1]){\n                                    if(v_element_in_image.childNodes[2].childNodes[1].childNodes[0]){\n                                        if(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id || (isIE() && v_element_in_image.childNodes[2].childNodes[1].id)){\n                                            if(document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id) || (isIE() && document.getElementById(v_element_in_image.childNodes[2].childNodes[1].id))){\n                                                if(isIE()){\n                                                    if(document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).style.display !== \"none\" && document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).getAttribute(\"data-google-query-id\") !== null){\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"inline-block\";\n                                                        }\n                                                    } else {\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"none\";\n                                                        }\n                                                    }\n                                                } else {\n                                                    if(document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).style.display !== \"none\" && document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).getAttribute(\"data-google-query-id\") !== null){\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"inline-block\";\n                                                        }\n                                                    } else {\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"none\";\n                                                        }\n                                                    }\n                                                }\n                                                v_counter_interval++;\n                                                if(v_counter_interval === 15){\n                                                    clearInterval(interval_in_image);\n                                                }\n                                            }\n                                        }\n                                    }\n                                }\n                            }\n                        }\n                    }, 1000);\n                    function in_image_close(){\n                        if(document.getElementById(\"24h-banner-in-image\")){\n                            document.getElementById(\"24h-banner-in-image\").innerHTML    = \"\";\n                        }\n                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                            document.getElementById(\"24h-banner-in-image-close\").innerHTML    = \"\";\n                        }\n                    }\n \/\/]]><\/script>\n            <\/div>\n<p class=\"img_chu_thich_0407\" data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">Th\u1eddi gian l\u01b0u tr\u1eef c\u1ee7a n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i x\u01b0\u01a1ng, th\u1eddi gian n\u1ea5u.<\/p>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o n\u01b0\u1edbc h\u1ea7m kh\u00f4ng m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng, sau khi n\u1ea5u xong, b\u1ea1n n\u00ean l\u1ecdc b\u1ecf c\u1eb7n b\u1eb1ng r\u00e2y, \u0111\u1ec3 n\u01b0\u1edbc ngu\u1ed9i v\u00e0 v\u1edbt b\u1ecf l\u1edbp m\u1ee1 n\u1ed5i tr\u00ean b\u1ec1 m\u1eb7t. \u0110i\u1ec1u n\u00e0y gi\u00fap duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u01b0\u1edbc h\u1ea7m.<\/p>\n<section id=\"ADS_159_15s_container\" class=\"\">\n<div id=\"ADS_159_15s\" class=\"txtCent bnInreadNews\">\n<div id=\"ADS_159_15stxtBnrHor\"><span><\/span><\/div>\n<p><script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n\n\t\t\t\n\t\t\t\tif (appSettings.allowLoadScript !==false) {\n                    if (typeof(ADS_159_15s.aNodes) != \"undefined\" &#038;&#038; ADS_159_15s.aNodes.length > 0) {\n                        banner_tostring(ADS_159_15s,\"ADS_159_15s\");\n                    } else {\n                        document.getElementById(\"ADS_159_15s_container\").style.display = \"none\";\n                    }\n                }\n            \n\t\t\t\n\n \/\/]]><\/script><\/div>\n<\/section>\n<p>Khi \u0111\u00e3 ch\u1ebf bi\u1ebfn xong, h\u00e3y chia n\u01b0\u1edbc h\u1ea7m th\u00e0nh t\u1eebng ph\u1ea7n nh\u1ecf \u0111\u1ec3 b\u1ea3o qu\u1ea3n hi\u1ec7u qu\u1ea3 trong ng\u0103n \u0111\u00f4ng, gi\u00fap \u1ed5n \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 tr\u00e1nh vi\u1ec7c nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng \u1ea3nh h\u01b0\u1edfng. N\u1ebfu b\u1ea1n \u0111\u1ecbnh s\u1eed d\u1ee5ng n\u01b0\u1edbc h\u1ea7m trong v\u00e0i ng\u00e0y t\u1edbi, h\u00e3y \u0111\u1ec3 m\u1ed9t ph\u1ea7n nh\u1ecf \u1edf ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec3 ti\u1ec7n l\u1ee3i cho vi\u1ec7c s\u1eed d\u1ee5ng m\u00e0 kh\u00f4ng c\u1ea7n m\u1ea5t nhi\u1ec1u th\u1eddi gian r\u00e3 \u0111\u00f4ng.<\/p>\n<p><strong>N\u00ean s\u1eed d\u1ee5ng bao nhi\u00eau n\u01b0\u1edbc x\u01b0\u01a1ng h\u1ea7m?<\/strong><\/p>\n<p>N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, nh\u01b0ng vi\u1ec7c x\u00e1c \u0111\u1ecbnh l\u01b0\u1ee3ng ti\u00eau th\u1ee5 h\u00e0ng tu\u1ea7n v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng sao cho h\u1ee3p l\u00fd r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh d\u01b0 th\u1eeba.<\/p>\n<p align=\"center\"><span style=\"aspect-ratio: 740 \/ 361;display:block;\"><img decoding=\"async\" class=\"news-image\" alt=\"Khi h\u1ea7m x\u01b0\u01a1ng, n\u00ean h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng mu\u1ed1i v\u00e0 ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c gia v\u1ecb t\u1ef1 nhi\u00ean nh\u01b0 rau c\u1ee7 v\u00e0 th\u1ea3o m\u1ed9c.\" onclick=\"show_slide_image_news(1)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-04\/1748979482-ruou-vang-da-khui-de-duoc-bao-lau-7-cach-bao-quan-ruou-vang-avt-1200x676-1-0435-width640height361.jpg\" width=\"740\" title=\"\"><\/span><\/p>\n<p class=\"img_chu_thich_0407\" data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">Khi h\u1ea7m x\u01b0\u01a1ng, n\u00ean h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng mu\u1ed1i v\u00e0 ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c gia v\u1ecb t\u1ef1 nhi\u00ean nh\u01b0 rau c\u1ee7 v\u00e0 th\u1ea3o m\u1ed9c.<\/p>\n<p>B\u1ea1n n\u00ean ti\u00eau th\u1ee5 kho\u1ea3ng 200-350ml n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng, t\u1eeb 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n, \u0111\u1ec3 thu \u0111\u01b0\u1ee3c c\u00e1c l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 dinh d\u01b0\u1ee1ng.<\/p>\n<p>Tuy nhi\u00ean, c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd r\u1eb1ng n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng c\u0169ng c\u00f3 th\u1ec3 ch\u1ee9a natri n\u1ebfu \u0111\u01b0\u1ee3c n\u00eam qu\u00e1 nhi\u1ec1u mu\u1ed1i trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn. Do \u0111\u00f3, khi h\u1ea7m x\u01b0\u01a1ng, n\u00ean h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng mu\u1ed1i v\u00e0 ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c gia v\u1ecb t\u1ef1 nhi\u00ean nh\u01b0 rau c\u1ee7 v\u00e0 th\u1ea3o m\u1ed9c \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb m\u00e0 kh\u00f4ng c\u1ea7n qu\u00e1 nhi\u1ec1u mu\u1ed1i.<\/p>\n<div id=\"zone_banner_sponser_product\">\n<div id=\"ADS_201_15s\" class=\"txtCent banner_201\">\n<div class=\"txtBnrHor txtR\"><span><\/span><\/div>\n<p>                                <script type=\"text\/javascript\">\n                                        banner_tostring(ADS_201_15s, \"ADS_201_15s\");\n                                <\/script>\n                            <\/div>\n<\/p><\/div>\n<div class=\"bv-lq\">\n        <!--begin_tlq_nd--><\/p>\n<div class=\"bv-lq-inner\">\n            <!--begin_img_tlq_nd--><\/p>\n<div class=\"img-bv-lq imgFloat\">\n                    <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-05-30\/255x170\/adt1748569886-pork-industry-trends-variety-1200x67__anh_cat_3_2.jpg\" alt=\"C\u00e1ch b\u1ea3o qu\u1ea3n th\u1ecbt trong t\u1ee7 l\u1ea1nh kh\u00f4ng b\u1ecb m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng\" class=\"img_tin_lien_quan_trong_bai width-100\" title=\"\">\n            <\/div>\n<p>            <!--end_img_tlq_nd--><\/p>\n<div class=\"content-bv-lq\">\n                <!--begin_title_tlq_nd--><\/p>\n<div class=\"title-bv\">\n                        C\u00e1ch b\u1ea3o qu\u1ea3n th\u1ecbt trong t\u1ee7 l\u1ea1nh kh\u00f4ng b\u1ecb m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng\n                <\/div>\n<p>                <!--end_title_tlq_nd--><\/p>\n<div class=\"ct-bv\">\n<p>Th\u1ecbt l\u00e0 th\u1ef1c ph\u1ea9m cung c\u1ea5p nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m, s\u1eaft v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft kh\u00e1c cho c\u01a1 th\u1ec3. Tuy nhi\u00ean, n\u1ebfu b\u1ea3o qu\u1ea3n qu\u00e1 l\u00e2u trong t\u1ee7 l\u1ea1nh th\u00ec d\u00f9&#8230;<\/p>\n<\/p><\/div>\n<div class=\"see-now\">B\u1ea5m xem &gt;&gt;\n                <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <!--end_tlq_nd-->\n    <\/div>\n<p class=\"tuht_all\">\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong nhi\u1ec1u m\u00f3n \u0103n ngon. Vi\u1ec7c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a h\u01b0\u01a1ng v\u1ecb l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng. N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng \u0111\u1ec3 t\u1ee7 l\u1ea1nh \u0111\u01b0\u1ee3c bao l\u00e2u? \u0110\u1ec3 b\u1ea3o qu\u1ea3n n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong t\u1ee7 l\u1ea1nh, c\u00f3 m\u1ed9t<\/p>\n","protected":false},"author":1,"featured_media":24967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[7650,7648,7649,7647],"class_list":["post-24966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","tag-cach-bao-quan-nuoc-ham-xuong","tag-ham-xuong","tag-meo-de-nuoc-ham-xuong","tag-nuoc-ham-xuong"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/24966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24966"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/24966\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/24967"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}