{"id":25366,"date":"2025-06-07T06:34:54","date_gmt":"2025-06-06T23:34:54","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/alo-bac-si-nghe-dau-moi-vai-gay-khi-ngu-day-canh-bao-dieu-gi\/"},"modified":"2025-06-07T06:34:54","modified_gmt":"2025-06-06T23:34:54","slug":"alo-bac-si-nghe-dau-moi-vai-gay-khi-ngu-day-canh-bao-dieu-gi","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=25366","title":{"rendered":"Alo b\u00e1c s\u0129 nghe: \u0110au m\u1ecfi vai g\u00e1y khi ng\u1ee7 d\u1eady c\u1ea3nh b\u00e1o \u0111i\u1ec1u g\u00ec?"},"content":{"rendered":"\n<div class=\"detail-content afcbc-body\" data-role=\"content\" itemprop=\"articleBody\" data-io-article-url=\"https:\/\/thanhnien.vn\/alo-bac-si-nghe-dau-moi-vai-gay-khi-ngu-day-canh-bao-dieu-gi-185250601073437478.htm\">\n<div data-check-position=\"body_start\"><\/div>\n<p class=\"MsoNormal\"><span lang=\"vi\" style=\"\">B<\/span>\u00e1c s\u0129 chuy\u00ean khoa 2 <span lang=\"vi\" style=\"\">L\u00ea Tr\u1ecdng Ngh\u0129a, Ph\u00f3 Tr\u01b0\u1edfng khoa Ngo\u1ea1i Th\u1ea7n kinh &#8211; C\u1ed9t s\u1ed1ng, B\u1ec7nh vi\u1ec7n \u0111a khoa qu\u1ed1c t\u1ebf Nam S\u00e0i G\u00f2n tr<\/span>\u1ea3 l\u1eddi: Ch\u00e0o anh L\u1ed9c, tri\u1ec7u ch\u1ee9ng \u0111au m\u1ecfi vai g\u00e1y, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng sau khi ng\u1ee7 d\u1eady, l\u00e0 bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn c\u1ed9t s\u1ed1ng c\u1ed5, trong \u0111\u00f3 ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 tho\u00e1i h\u00f3a \u0111\u1ed1t s\u1ed1ng c\u1ed5 &#8211; m\u1ed9t t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi trung ni\u00ean v\u00e0 l\u1edbn tu\u1ed5i.<\/p>\n<h2><b><span lang=\"vi\">V\u00ec sao l\u1ea1i \u0111au m\u1ecfi vai g\u00e1y khi ng\u1ee7 d\u1eady?<\/span><\/b><\/h2>\n<p class=\"MsoNormal\"><span lang=\"vi\">Khi ch\u00fang ta ng\u1ee7, c\u1ed5 v\u00e0 vai c\u1ea7n \u0111\u01b0\u1ee3c n\u00e2ng \u0111\u1ee1 \u0111\u00fang t\u01b0 th\u1ebf. N\u1ebfu n\u1eb1m sai t\u01b0 th\u1ebf, g\u1ed1i qu\u00e1 cao ho\u1eb7c qu\u00e1 c\u1ee9ng, c\u01a1 v\u00f9ng c\u1ed5 &#8211; vai b\u1ecb k\u00e9o c\u0103ng trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111au nh\u1ee9c v\u00e0o bu\u1ed5i s\u00e1ng.<\/span><\/p>\n<p class=\"MsoNormal\"><span lang=\"vi\">Kh\u00f4ng ch\u1ec9 do t\u01b0 th\u1ebf ng\u1ee7, \u0111au vai g\u00e1y v\u00e0o bu\u1ed5i s\u00e1ng c\u00f2n c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn nh\u1eefng thay \u0111\u1ed5i b\u00ean trong c\u1ea5u tr\u00fac c\u1ed9t s\u1ed1ng, \u0111\u1eb7c bi\u1ec7t \u1edf \u0111\u1ed9 tu\u1ed5i ngo\u00e0i 50.<\/span><\/p>\n<p class=\"MsoNormal\"><span lang=\"vi\">M\u1ed9t trong nh\u1eefng thay \u0111\u1ed5i s\u1edbm v\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 t\u00ecnh tr\u1ea1ng \u0111\u0129a \u0111\u1ec7m b\u1ecb m\u1ea5t n\u01b0\u1edbc. Hi\u1ec3u \u0111\u01a1n gi\u1ea3n, c\u00e1c \u0111\u0129a \u0111\u1ec7m v\u1ed1n l\u00e0 l\u1edbp \u0111\u1ec7m m\u1ec1m n\u1eb1m gi\u1eefa c\u00e1c \u0111\u1ed1t s\u1ed1ng b\u1ecb kh\u00f4 l\u1ea1i v\u00e0 co r\u00fat theo tu\u1ed5i t\u00e1c. Khi \u0111\u0129a \u0111\u1ec7m m\u1ecfng \u0111i, c\u00e1c \u0111\u1ed1t s\u1ed1ng ti\u1ebfp x\u00fac g\u1ea7n h\u01a1n, l\u00e0m t\u0103ng ma s\u00e1t gi\u1eefa x\u01b0\u01a1ng, t\u1eeb \u0111\u00f3 g\u00e2y \u0111au khi v\u1eadn \u0111\u1ed9ng.<\/span><\/p>\n<div class=\"VCSortableInPreviewMode\" type=\"VideoStream\" embed-type=\"4\" data-width=\"600px\" data-height=\"400px\" data-vid=\"thanhnien.mediacdn.vn\/325084952045817856\/2025\/5\/29\/buoc-chan-dau-tien-1748513043103386245093.mp4\" data-info=\"bf55ac88b9597b6d549bfed5a9dd44c9\" data-autoplay=\"false\" data-removedlogo=\"false\" data-location=\"\" data-displaymode=\"0\" data-thumb=\"https:\/\/thanhnien.mediacdn.vn\/325084952045817856\/2025\/5\/29\/base64-1748513174614645690584.png\" data-contentid=\"\" data-namespace=\"thanhnien\" data-originalid=\"\" videoid=\"159345639111794688\">\n<div class=\"VideoCMS_Caption\">\n<p class=\"\" data-placeholder=\"nh\u1eadp ch\u00fa th\u00edch\" style=\"text-align: center;\">B\u01b0\u1edbc ch\u00e2n \u0111\u1ea7u ti\u00ean: H\u00e0nh tr\u00ecnh ph\u1ee5c h\u1ed3i chinh ph\u1ee5c gi\u1edbi h\u1ea1n b\u1ea3n th\u00e2n<\/p>\n<\/div>\n<\/div>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, qu\u00e1 tr\u00ecnh tho\u00e1i h\u00f3a c\u00f2n c\u00f3 th\u1ec3 g\u00e2y:<\/p>\n<p><b>  H\u00ecnh th\u00e0nh gai x\u01b0\u01a1ng<\/b>: C\u01a1 th\u1ec3 t\u1ea1o ra x\u01b0\u01a1ng th\u1eeba v\u1edbi m\u1ee5c \u0111\u00edch &#8220;b\u00f9 \u0111\u1eafp&#8221;, nh\u01b0ng v\u00f4 t\u00ecnh l\u1ea1i ch\u00e8n \u00e9p v\u00e0o r\u1ec5 th\u1ea7n kinh ho\u1eb7c t\u1ee7y s\u1ed1ng.\u00a0<\/p>\n<p><b>Tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed5<\/b>: L\u1edbp ngo\u00e0i c\u1ee7a \u0111\u0129a \u0111\u1ec7m b\u1ecb n\u1ee9t khi\u1ebfn nh\u00e2n nh\u1ea7y b\u00ean trong ch\u00e8n v\u00e0o \u1ed1ng s\u1ed1ng.\u00a0<\/p>\n<p>D\u00e2y ch\u1eb1ng b\u1ecb x\u01a1 c\u1ee9ng: Khi\u1ebfn c\u1ed5 k\u00e9m linh ho\u1ea1t, c\u1ee9ng v\u00e0 \u0111au khi v\u1eadn \u0111\u1ed9ng.  <\/p>\n<p>Nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 v\u1eeba n\u00eau c\u00f3 th\u1ec3 khi\u1ebfn c\u1ed5 b\u1ecb \u0111au, c\u1ee9ng, lan xu\u1ed1ng vai g\u00e1y v\u00e0 tay, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng sau khi ng\u1ee7 d\u1eady.<\/p>\n<figure class=\"VCSortableInPreviewMode small-img\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_159817308856283136\" w=\"597\" h=\"402\" alt=\"Alo b\u00e1c s\u0129 nghe: \u0110au m\u1ecfi vai g\u00e1y khi ng\u1ee7 d\u1eady c\u1ea3nh b\u00e1o \u0111i\u1ec1u g\u00ec? - \u1ea2nh 1.\" title=\"\" rel=\"lightbox\" photoid=\"159817308856283136\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/6\/1\/dau-moi-vai-gay-17487380309861347286699.png\" type=\"photo\" style=\"max-width:100%;\" width=\"597\" height=\"402\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">\u0110au m\u1ecfi vai g\u00e1y, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng sau khi ng\u1ee7 d\u1eady, l\u00e0 bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn c\u1ed9t s\u1ed1ng c\u1ed5<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\">\u1ea2NH: T.H<\/p>\n<\/div>\n<\/figure>\n<h2>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 nh\u1eadn bi\u1ebft tho\u00e1i h\u00f3a \u0111\u1ed1t s\u1ed1ng c\u1ed5?<\/h2>\n<p>\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c, b\u1ec7nh nh\u00e2n c\u1ea7n \u0111\u1ebfn kh\u00e1m t\u1ea1i c\u01a1 s\u1edf y t\u1ebf c\u00f3 chuy\u00ean khoa Ngo\u1ea1i th\u1ea7n kinh \u2013 C\u1ed9t s\u1ed1ng. B\u00e1c s\u0129 s\u1ebd th\u0103m kh\u00e1m l\u00e2m s\u00e0ng v\u00e0 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh ch\u1ee5p X\u2013quang ho\u1eb7c MRI c\u1ed9t s\u1ed1ng c\u1ed5 \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng tho\u00e1i h\u00f3a, t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh ho\u1eb7c m\u1ee9c \u0111\u1ed9 h\u1eb9p \u1ed1ng s\u1ed1ng&#8230;<\/p>\n<p>N\u1ebfu t\u00ecnh tr\u1ea1ng m\u1edbi \u1edf giai \u0111o\u1ea1n nh\u1eb9, anh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh d\u00f9ng thu\u1ed1c kh\u00e1ng vi\u00eam, gi\u00e3n c\u01a1, k\u1ebft h\u1ee3p v\u1eadt l\u00fd tr\u1ecb li\u1ec7u v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u01b0 th\u1ebf sinh ho\u1ea1t ph\u00f9 h\u1ee3p. Trong tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng h\u01a1n, khi c\u00f3 d\u1ea5u hi\u1ec7u ch\u00e8n \u00e9p th\u1ea7n kinh g\u00e2y t\u00ea y\u1ebfu tay ch\u00e2n, anh c\u00f3 th\u1ec3 c\u1ea7n can thi\u1ec7p ti\u00eam ngo\u00e0i m\u00e0ng c\u1ee9ng ho\u1eb7c ph\u1eabu thu\u1eadt.<\/p>\n<h2><b>L\u1eddi khuy\u00ean t\u1eeb b\u00e1c s\u0129<\/b><\/h2>\n<p>Anh n\u00ean s\u1edbm th\u0103m kh\u00e1m \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u00fang h\u01b0\u1edbng, tr\u00e1nh \u0111\u1ec3 k\u00e9o d\u00e0i g\u00e2y bi\u1ebfn ch\u1ee9ng nh\u01b0 \u0111au lan xu\u1ed1ng tay, y\u1ebfu c\u01a1 ho\u1eb7c r\u1ed1i lo\u1ea1n v\u1eadn \u0111\u1ed9ng.<\/p>\n<p>Trong th\u1eddi gian s\u1eafp x\u1ebfp \u0111i kh\u00e1m, anh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 t\u1ea1i nh\u00e0 nh\u01b0:<\/p>\n<p>  Ch\u1ecdn g\u1ed1i th\u1ea5p, m\u1ec1m v\u00e0 gi\u1eef c\u1ed5 th\u1eb3ng khi ng\u1ee7.  Tr\u00e1nh ng\u1ed3i qu\u00e1 l\u00e2u, \u0111\u1eb7c bi\u1ec7t khi d\u00f9ng \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c m\u00e1y t\u00ednh.  T\u1eadp c\u00e1c b\u00e0i k\u00e9o gi\u00e3n nh\u1eb9 nh\u00e0ng ho\u1eb7c xoa b\u00f3p c\u1ed5 vai g\u00e1y th\u01b0\u1eddng xuy\u00ean.  Ch\u01b0\u1eddm \u1ea5m c\u1ed5 &#8211; vai kho\u1ea3ng 20 ph\u00fat m\u1ed7i bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi ng\u1ee7 gi\u00fap gi\u00e3n c\u01a1, gi\u1ea3m co c\u1ee9ng v\u00e0 tu\u1ea7n ho\u00e0n m\u00e1u t\u1ed1t h\u01a1n.<\/p>\n<p><!--Thu Jun 05 2025 09:44:58 GMT+0700 (GMT+07:00) --  -- Thu Jun 05 2025 09:44:58 GMT+0700 (GMT+07:00)--><br \/>\n                                        <script>\n    \/\/Ch\u00e8n ads gi\u1eefa b\u00e0i\n    (runinit = window.runinit || []).push(function () {\n        \/\/N\u1ebfu k ch\u1ea1y ads th\u00ec return\n        if (typeof _chkPrLink != 'undefined' && _chkPrLink)\n            return;\n        var mutexAds=\"<zone id=\"l2srqb41\">\";\n        var content = $('[data-role=\"content\"]');\n        if (content.length > 0) {\n            var childNodes = content[0].childNodes;\n            for (i = 0; i < childNodes.length; i++) {\n                var childNode = childNodes[i];\n\n                var isPhotoOrVideo = false;\n                if (childNode.nodeName.toLowerCase() == 'div') {\n                    \/\/ kiem tra xem co la anh khong?\n                    var type = $(childNode).attr('class') + '';\n\n                    if (type.indexOf('VCSortableInPreviewMode') >= 0) {\n                        isPhotoOrVideo = true;\n                    }\n                }\n                try {\n                    if ((i >= childNodes.length \/ 2 - 1) && (i < childNodes.length \/ 2) &#038;&#038; !isPhotoOrVideo) {\n                        if (i <= childNodes.length - 3) {\n                            childNode.after(htmlToElement(mutexAds));\n                            arfAsync.push(\"l2srqb41\");\n                        }\n                        break;\n                    }\n                }\n                catch (e) { }\n            }\n        }\n    });\n    function htmlToElement(html) {\n        var template = document.createElement('template');\n        template.innerHTML = html;\n        return template.content.firstChild;\n    }\n<\/script><\/p>\n<p>                                        <!-- Box D\u00e0nh cho b\u1ea1n - Gi\u1eefa b\u00e0i--><br \/>\n                                    <!-- Begin Dable In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<div id=\"dablewidget_QXedqQel\" data-widget_id=\"QXedqQel\">\n                    <script>\n                        if (pageSettings.allow3rd && (typeof _isAdsHidden === 'undefined' || !_isAdsHidden)) {                \n                            if (!laNuocNgoai) {\n                                    \/\/dable\n                                (function (d, a, b, l, e, _) {\n                                    if (d[b] && d[b].q) return;\n                                    d[b] = function () {\n                                        (d[b].q = d[b].q || []).push(arguments)\n                                    };\n                                    e = a.createElement(l);\n                                    e.async = 1;\n                                    e.charset=\"utf-8\";\n                                    e.src=\"\n                                    _ = a.getElementsByTagName(l)[0];\n                                    _.parentNode.insertBefore(e, _);\n                                })(window, document, 'dable', 'script');\n                                dable('sendLogOnce');\n                                dable('renderWidget', 'dablewidget_QXedqQel');\n                            }\n                        }\n                    <\/script>\n                <\/div>\n<p>                <!-- End In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<p>        <script type=\"text\/javascript\">  \n            if (pageSettings.allow3rd && (typeof _isAdsHidden === 'undefined' || !_isAdsHidden)) {                \n                if (laNuocNgoai) {\n                    \/\/taboola\n                    var elements = Array.from(document.querySelectorAll('div.detail-cmain figure')).concat(Array.from(document.querySelectorAll('div.detail-cmain p')).filter(p => !p.closest('figure')));\n                    elements.sort((a, b) => (a === b ? 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