{"id":25770,"date":"2025-06-07T17:00:01","date_gmt":"2025-06-07T10:00:01","guid":{"rendered":"https:\/\/quanghung.name.vn\/thoi-su\/nhung-thoi-quen-kho-bo-cua-nguoi-tung-ngheo-kho\/"},"modified":"2025-06-07T17:00:01","modified_gmt":"2025-06-07T10:00:01","slug":"nhung-thoi-quen-kho-bo-cua-nguoi-tung-ngheo-kho","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=25770","title":{"rendered":"Nh\u1eefng th\u00f3i quen kh\u00f3 b\u1ecf c\u1ee7a ng\u01b0\u1eddi t\u1eebng ngh\u00e8o kh\u00f3"},"content":{"rendered":"
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M\u1eb7c l\u1ea1i \u0111\u1ed3 c\u0169 c\u1ee7a anh ch\u1ecb<\/strong><\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a Vi\u1ec7n \u0110\u00f4 th\u1ecb M\u1ef9 n\u0103m 2017, g\u1ea7n 40% h\u1ed9 gia \u0111\u00ecnh kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng chi tr\u1ea3 cho c\u00e1c nhu c\u1ea7u thi\u1ebft y\u1ebfu nh\u01b0 th\u1ef1c ph\u1ea9m, \u0111i\u1ec7n n\u01b0\u1edbc. V\u1edbi h\u1ecd, mua m\u1ed9t b\u1ed9 qu\u1ea7n \u00e1o m\u1edbi l\u00e0 \u0111i\u1ec1u xa x\u1ec9.<\/p>\n

Khi c\u00f2n nh\u1ecf, nhi\u1ec1u \u0111\u1ee9a tr\u1ebb kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ecdn qu\u1ea7n \u00e1o theo \u00fd th\u00edch. Th\u1ee9 ch\u00fang c\u00f3 l\u00e0 nh\u1eefng m\u00f3n \u0111\u1ed3 \u0111\u01b0\u1ee3c truy\u1ec1n l\u1ea1i t\u1eeb anh, ch\u1ecb. T\u1ea5m \u00e1o kho\u00e1c y\u00eau th\u00edch t\u1eebng thu\u1ed9c v\u1ec1 ch\u1ecb g\u00e1i hay chi\u1ebfc qu\u1ea7n \u0111\u00e3 s\u1eddn g\u1ea5u c\u1ee7a anh trai tr\u1edf th\u00e0nh t\u00e0i s\u1ea3n qu\u00fd.<\/p>\n

Ni\u1ec1m vui \u0111\u1ebfn t\u1eeb vi\u1ec7c \u0111\u01b0\u1ee3c m\u1eb7c l\u1ea1i m\u00f3n \u0111\u1ed3 m\u00e0 m\u00ecnh \u0111\u00e3 ch\u1edd \u0111\u1ee3i t\u1eeb l\u00e2u, nh\u01b0ng c\u0169ng \u0111i k\u00e8m n\u1ed7i ghen t\u1ecb khi th\u1ea5y b\u1ea1n b\u00e8 c\u00f3 qu\u1ea7n \u00e1o m\u1edbi.<\/p>\n

Th\u00f3i quen m\u1eb7c \u0111\u1ed3 c\u0169 c\u00f2n k\u00e9o d\u00e0i \u0111\u1ebfn tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi ng\u1ea7n ng\u1ea1i khi \u0111\u1ee9ng tr\u01b0\u1edbc nh\u1eefng m\u00f3n h\u00e0ng m\u1edbi, k\u1ec3 c\u1ea3 \u0111\u00e3 c\u00f3 ti\u1ec1n.<\/p>\n

Hi\u1ebfm khi m\u1eddi b\u1ea1n \u0111\u1ebfn nh\u00e0<\/strong><\/p>\n

Khi s\u1ed1ng trong c\u1ea3nh ngh\u00e8o, c\u0103n nh\u00e0 tr\u1edf th\u00e0nh \u0111i\u1ec1u kh\u00f4ng mu\u1ed1n ai nh\u00ecn th\u1ea5y. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t kh\u00f4ng gian l\u1ed9n x\u1ed9n, thi\u1ebfu ti\u1ec7n nghi, ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3 chia s\u1ebb.<\/p>\n

Nhi\u1ec1u tr\u1ebb em c\u1ea3m th\u1ea5y an to\u00e0n h\u01a1n khi \u0111\u1ebfn ch\u01a1i nh\u00e0 b\u1ea1n, n\u01a1i c\u00f3 ph\u00f2ng kh\u00e1ch g\u1ecdn g\u00e0ng, c\u00f3 \u0111\u1ed3 \u0103n v\u1eb7t trong t\u1ee7 v\u00e0 ch\u0103n g\u1ed1i th\u01a1m tho.<\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed M\u1ef9 Anthropological Quarterly, x\u1ea5u h\u1ed5 v\u00ec nh\u00e0 ngh\u00e8o th\u01b0\u1eddng g\u1eafn li\u1ec1n v\u1edbi c\u1ea3m gi\u00e1c m\u1ea5t gi\u00e1 tr\u1ecb c\u00e1 nh\u00e2n, k\u00e9o d\u00e0i \u0111\u1ebfn khi tr\u01b0\u1edfng th\u00e0nh.<\/p>\n

D\u00f9 \u0111\u00e3 c\u00f3 c\u00f4ng vi\u1ec7c \u1ed5n \u0111\u1ecbnh, ng\u00f4i nh\u00e0 ri\u00eang, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn kh\u00f4ng tho\u1ea3i m\u00e1i khi \u0111\u00f3n ti\u1ebfp kh\u00e1ch v\u00ec n\u1ed7i x\u1ea5u h\u1ed5 v\u00f4 h\u00ecnh thu\u1edf b\u00e9.<\/p>\n

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\u1ea2nh minh h\u1ecda: Faalguni Mandal|CanvaPro<\/em><\/p>\n<\/figcaption><\/figure>\n

L\u1edbn l\u00ean v\u1edbi t\u01b0 duy khan hi\u1ebfm<\/strong><\/p>\n

T\u01b0 duy \u0111\u1ec1 ph\u00f2ng thi\u1ebfu th\u1ed1n b\u00e1m r\u1ec5 t\u1eeb nh\u1eefng n\u0103m th\u00e1ng v\u1eadt l\u1ed9n v\u1edbi b\u1eefa \u0103n khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi \u0103n qu\u00e1 nhi\u1ec1u ho\u1eb7c \u0103n kh\u00f4ng ki\u1ec3m so\u00e1t khi tr\u01b0\u1edfng th\u00e0nh.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean t\u1ea1p ch\u00ed nghi\u00ean c\u1ee9u qu\u1ed1c t\u1ebf chuy\u00ean v\u1ec1 c\u00e1c \u1ea3nh h\u01b0\u1edfng v\u0103n h\u00f3a, x\u00e3 h\u1ed9i, t\u00e2m l\u00fd, gi\u00e1c quan v\u00e0 sinh l\u00fd \u0111\u1ed1i v\u1edbi vi\u1ec7c l\u1ef1a ch\u1ecdn v\u00e0 ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m Appetite cho th\u1ea5y, tr\u1ebb l\u1edbn l\u00ean trong ngh\u00e8o kh\u00f3 c\u00f3 nguy c\u01a1 r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng v\u00e0 b\u00e9o ph\u00ec cao h\u01a1n, do nh\u1eefng tr\u1ea3i nghi\u1ec7m m\u1ea5t an ninh l\u01b0\u01a1ng th\u1ef1c \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn h\u00e0nh vi.<\/p>\n

Thay v\u00ec \u0103n khi \u0111\u00f3i, h\u1ecd c\u00f3 xu h\u01b0\u1edbng \u0103n \u0111\u1ec3 d\u1ef1 tr\u1eef, \u0103n v\u00ec s\u1ee3 sau n\u00e0y kh\u00f4ng c\u00f2n, ho\u1eb7c \u0103n t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec mi\u1ec5n ph\u00ed, kh\u00f4ng d\u00e1m b\u1ecf ph\u00ed d\u00f9 \u0111\u00e3 no.<\/p>\n

Bi\u1ebft gi\u00e1 m\u1ecdi m\u1eb7t h\u00e0ng trong si\u00eau th\u1ecb<\/strong><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi t\u1eebng ph\u1ea3i “c\u00e2n nh\u1eafc t\u1eebng \u0111\u1ed3ng” khi \u0111i ch\u1ee3 th\u01b0\u1eddng c\u00f3 tr\u00ed nh\u1edb si\u00eau vi\u1ec7t v\u1ec1 gi\u00e1 c\u1ea3. H\u1ecd bi\u1ebft ch\u00ednh x\u00e1c gi\u00e1 m\u1ed9t l\u00edt s\u1eefa, c\u00e2n g\u1ea1o, khay tr\u1ee9ng, th\u1eadm ch\u00ed c\u1ea3 th\u1eddi \u0111i\u1ec3m gi\u1ea3m gi\u00e1 c\u1ee7a si\u00eau th\u1ecb g\u1ea7n nh\u00e0.<\/p>\n

Lu\u00f4n t\u1ef1 s\u1eeda m\u1ecdi th\u1ee9<\/strong><\/p>\n

Khi kh\u00f4ng \u0111\u1ee7 ti\u1ec1n g\u1ecdi th\u1ee3, m\u1ecdi v\u1ea5n \u0111\u1ec1 trong nh\u00e0 \u0111\u1ec1u \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft theo ki\u1ec3u “t\u1ef1 xoay x\u1edf”. B\u0103ng d\u00ednh thay cho \u1ed1c v\u00edt, d\u00e2y k\u1ebdm bu\u1ed9c t\u1ea1m v\u00f2i n\u01b0\u1edbc r\u00f2 r\u1ec9, th\u1eadm ch\u00ed \u0111\u1ed3 \u0111i\u1ec7n h\u1ecfng c\u0169ng \u0111\u01b0\u1ee3c m\u00e0y m\u00f2 m\u1edf ra s\u1eeda. Ngay c\u1ea3 khi tr\u01b0\u1edfng th\u00e0nh v\u00e0 c\u00f3 ti\u1ec1n, h\u1ecd v\u1eabn gi\u1eef th\u00f3i quen n\u00e0y.<\/p>\n

S\u1ed1ng trong c\u1ea3nh thi\u1ebfu th\u1ed1n khi\u1ebfn h\u1ecd ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng \u1ee9ng bi\u1ebfn, nh\u01b0ng c\u0169ng khi\u1ebfn h\u1ecd g\u1eb7p kh\u00f3 kh\u0103n khi c\u1ea7n “nh\u1edd v\u1ea3” hay \u0111\u1ea7u t\u01b0 cho nh\u1eefng th\u1ee9 kh\u00f4ng thi\u1ebft y\u1ebfu.<\/p>\n

L\u01b0u t\u1eebng g\u00f3i t\u01b0\u01a1ng, kh\u0103n gi\u1ea5y<\/strong><\/p>\n

B\u1ea1n t\u1eebng th\u1ea5y ng\u0103n k\u00e9o ch\u1ee9a \u0111\u1ea7y g\u00f3i s\u1ed1t c\u00e0, \u0111\u0169a nh\u1ef1a, kh\u0103n \u0103n \u0111\u1ee7 m\u00e0u t\u1eeb c\u00e1c nh\u00e0 h\u00e0ng mang v\u1ec1? V\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u00f3 l\u00e0 kho b\u00e1u t\u1eeb th\u1eddi “kh\u00f4ng d\u00e1m b\u1ecf ph\u00ed b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec”. Th\u00f3i quen n\u00e0y \u0111\u01b0\u1ee3c truy\u1ec1n t\u1eeb \u0111\u1eddi \u00f4ng b\u00e0 \u0111\u1ebfn cha m\u1eb9 v\u00e0 v\u1eabn t\u1ed3n t\u1ea1i trong nhi\u1ec1u gia \u0111\u00ecnh.<\/p>\n

D\u00f9 hi\u1ec7n t\u1ea1i kh\u00f4ng c\u00f2n t\u00fang thi\u1ebfu, h\u1ecd v\u1eabn gi\u1eef th\u00f3i quen “t\u1eadn d\u1ee5ng m\u1ecdi th\u1ee9 c\u00f3 th\u1ec3”, nh\u01b0 m\u1ed9t ph\u1ea3n x\u1ea1 ph\u00f2ng v\u1ec7 v\u1edbi n\u1ed7i lo thi\u1ebfu h\u1ee5t trong ti\u1ec1m th\u1ee9c.<\/p>\n

C\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i khi \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1<\/strong><\/p>\n

T\u1eebng ph\u1ea3i t\u1eeb ch\u1ed1i nhi\u1ec1u c\u01a1 h\u1ed9i v\u00ec kh\u00f4ng c\u00f3 ti\u1ec1n, nh\u1eefng ng\u01b0\u1eddi l\u1edbn l\u00ean trong ngh\u00e8o kh\u00f3 th\u01b0\u1eddng c\u1ea3m th\u1ea5y kh\u00f3 x\u1eed khi \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c t\u1eb7ng qu\u00e0, m\u1eddi \u0103n hay h\u1ed7 tr\u1ee3 t\u00e0i ch\u00ednh. H\u1ecd s\u1ee3 b\u1ecb xem l\u00e0 “\u0103n b\u00e1m”, s\u1ee3 m\u1eafc n\u1ee3 \u00e2n ngh\u0129a, s\u1ee3 b\u1ecb \u0111\u00e1nh gi\u00e1.<\/p>\n

Cu\u1ed1n s\u00e1ch “Ngh\u00e8o \u0111\u00f3i v\u00e0 s\u1ef1 x\u1ea5u h\u1ed5: Tr\u1ea3i nghi\u1ec7m to\u00e0n c\u1ea7u<\/em>“, m\u00f4 t\u1ea3 nh\u1eefng ng\u01b0\u1eddi l\u1edbn l\u00ean trong thi\u1ebfu th\u1ed1n th\u01b0\u1eddng mang c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i v\u00e0 lo l\u1eafng khi nh\u1eadn gi\u00fap \u0111\u1ee1, ngay c\u1ea3 khi s\u1ef1 gi\u00fap \u0111\u1ee1 \u1ea5y l\u00e0 ho\u00e0n to\u00e0n v\u00f4 t\u01b0.<\/p>\n

Nh\u1eadt Minh<\/strong> (Theo Yourtango<\/em>)<\/p>\n

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M\u1eb7c l\u1ea1i \u0111\u1ed3 c\u0169 c\u1ee7a anh ch\u1ecb Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a Vi\u1ec7n \u0110\u00f4 th\u1ecb M\u1ef9 n\u0103m 2017, g\u1ea7n 40% h\u1ed9 gia \u0111\u00ecnh kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng chi tr\u1ea3 cho c\u00e1c nhu c\u1ea7u thi\u1ebft y\u1ebfu nh\u01b0 th\u1ef1c ph\u1ea9m, \u0111i\u1ec7n n\u01b0\u1edbc. V\u1edbi h\u1ecd, mua m\u1ed9t b\u1ed9 qu\u1ea7n \u00e1o m\u1edbi l\u00e0 \u0111i\u1ec1u xa x\u1ec9. Khi c\u00f2n nh\u1ecf,<\/p>\n","protected":false},"author":1,"featured_media":25771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[2],"tags":[8116,8117],"class_list":["post-25770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-su","tag-con-nha-ngheo","tag-tu-duy-khan-hiem"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/25770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25770"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/25770\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/25771"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}