{"id":25987,"date":"2025-06-08T01:26:47","date_gmt":"2025-06-07T18:26:47","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/cong-dung-bat-ngo-khi-cho-da-lanh-vao-nuoc-ham-xuong\/"},"modified":"2025-06-08T01:26:47","modified_gmt":"2025-06-07T18:26:47","slug":"cong-dung-bat-ngo-khi-cho-da-lanh-vao-nuoc-ham-xuong","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=25987","title":{"rendered":"C\u00f4ng d\u1ee5ng b\u1ea5t ng\u1edd khi cho \u0111\u00e1 l\u1ea1nh v\u00e0o n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng"},"content":{"rendered":"<article class=\"cate-24h-foot-arti-deta-info\">\n<h2 class=\"cate-24h-foot-arti-deta-sum ctTp tuht_show\" id=\"article_sapo\">\n                <strong><br \/>\n                    Vi\u1ec7c n\u00e0y t\u01b0\u1edfng ch\u1eebng m\u00e2u thu\u1eabn nh\u01b0ng th\u1ef1c t\u1ebf \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111\u1ea7u b\u1ebfp \u00e1p d\u1ee5ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch b\u1ea5t ng\u1edd cho n\u01b0\u1edbc d\u00f9ng t\u1eeb h\u01b0\u01a1ng v\u1ecb t\u1edbi m\u00e0u s\u1eafc.                <\/strong><br \/>\n            <\/h2>\n<p class=\"Normal\"><strong>S\u1ed1c nhi\u1ec7t gi\u00fap h\u1edbt b\u1ecf t\u1ea1p ch\u1ea5t d\u1ec5 h\u01a1n<\/strong><\/p>\n<p class=\"Normal\">Khi ninh n\u01b0\u1edbc d\u00f9ng l\u00e2u, m\u1ed9t s\u1ed1 t\u1ea1p ch\u1ea5t s\u1ebd tho\u00e1t ra, k\u1ebft t\u1ee7a, n\u1ebfu ch\u01b0a h\u1edbt b\u1ecf k\u1ecbp th\u1eddi s\u1ebd ph\u00e2n t\u00e1n kh\u1eafp n\u1ed3i. \u0110\u1eb7c bi\u1ec7t n\u1ebfu nhi\u1ec7t cao s\u1ebd g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng n\u01b0\u1edbc d\u00f9ng v\u1ea9n \u0111\u1ee5c.<\/p>\n<p class=\"Normal\">Vi\u1ec7c cho \u0111\u00e1 l\u1ea1nh v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111ang n\u00f3ng l\u00e0m thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t gi\u00fap k\u1ebft t\u1ee5 protein, m\u1ee1 d\u01b0 th\u00e0nh nh\u1eefng m\u1ea3ng l\u1edbn n\u1ed5i l\u00ean b\u1ec1 m\u1eb7t. T\u1eeb \u0111\u00f3 d\u1ec5 d\u00e0ng v\u1edbt b\u1ecf ho\u1eb7c l\u1ecdc ra gi\u00fap n\u01b0\u1edbc d\u00f9ng thanh trong h\u01a1n.<\/p>\n<p class=\"Normal\"><strong>H\u00e3m nhi\u1ec7t \u0111\u1ec3 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 s\u00f4i<\/strong><\/p>\n<p class=\"Normal\">Nguy\u00ean t\u1eafc khi ninh n\u01b0\u1edbc d\u00f9ng l\u00e0 ph\u1ea3i duy tr\u00ec l\u1eeda nh\u1ecf, s\u00f4i l\u0103n t\u0103n v\u00e0 m\u1edf vung. \u1ede giai \u0111o\u1ea1n \u0111\u1ea7u khi n\u1ea5u kh\u00f3 ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9, n\u1ebfu kh\u00f4ng canh k\u1ef9 d\u1ec5 b\u1ecb t\u00ecnh tr\u1ea1ng s\u00f4i l\u1edbn. \u0110\u00e2y l\u00e0 nguy\u00ean do khi\u1ebfn n\u01b0\u1edbc d\u00f9ng k\u00e9m v\u1ecb, v\u1ea9n \u0111\u1ee5c.<\/p>\n<p class=\"Normal\">Vi\u1ec7c h\u00e3m nhi\u1ec7t b\u1eb1ng \u0111\u00e1 l\u1ea1nh gi\u1ed1ng nh\u01b0 &#8220;\u0111\u1ea1p phanh&#8221; gi\u00fap \u1ed5n \u0111\u1ecbnh l\u1ea1i m\u1ee9c nhi\u1ec7t, duy tr\u00ec \u1edf kho\u1ea3ng 90 \u0111\u1ed9 C. \u0110\u00e2y l\u00e0 m\u1ee9c nhi\u1ec7t l\u00fd t\u01b0\u1edfng \u0111\u1ec3 chi\u1ebft xu\u1ea5t t\u1eeb t\u1eeb d\u01b0\u1ee1ng ch\u1ea5t c\u0169ng nh\u01b0 b\u1ea3o to\u00e0n \u0111\u1ed9 thanh trong cho n\u01b0\u1edbc d\u00f9ng.<\/p>\n<p class=\"Normal\"><strong>Gi\u1ea3m m\u00f9i h\u00f4i x\u01b0\u01a1ng khi ninh l\u00e2u<\/strong><\/p>\n<section id=\"ADS_159_15s_container\" class=\"\">\n<div id=\"ADS_159_15s\" class=\"txtCent bnInreadNews\">\n<div id=\"ADS_159_15stxtBnrHor\"><span><\/span><\/div>\n<p><script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n\n\t\t\t\n\t\t\t\tif (appSettings.allowLoadScript !==false) {\n                    if (typeof(ADS_159_15s.aNodes) != \"undefined\" &#038;&#038; ADS_159_15s.aNodes.length > 0) {\n                        banner_tostring(ADS_159_15s,\"ADS_159_15s\");\n                    } else {\n                        document.getElementById(\"ADS_159_15s_container\").style.display = \"none\";\n                    }\n                }\n            \n\t\t\t\n\n \/\/]]><\/script><\/div>\n<\/section>\n<p class=\"Normal\">C\u00e1c m\u00f3n n\u01b0\u1edbc nh\u01b0 ph\u1edf b\u00f2, b\u00fan thang, mi\u1ebfn g\u00e0 c\u1ea7n ki\u1ec3m so\u00e1t kh\u00f4ng ch\u1ec9 \u0111\u1ed9 thanh trong m\u00e0 c\u1ea7n \u0111\u1ea3m b\u1ea3o c\u1ea3 v\u1ecb thanh tho\u00e1t, th\u01a1m s\u00e2u.<\/p>\n<p class=\"Normal\">K\u1ef9 thu\u1eadt h\u00e3m nhi\u1ec7t b\u1eb1ng \u0111\u00e1 l\u1ea1nh tr\u1edf th\u00e0nh c\u00f4ng c\u1ee5 h\u1eefu hi\u1ec7u gi\u1eef h\u01b0\u01a1ng t\u1ef1 nhi\u00ean, h\u1ea1n ch\u1ebf m\u00f9i n\u1ed3ng, t\u1ed1i \u01b0u m\u00f9i v\u1ecb thanh trong nh\u01b0 n\u00e9t \u0111\u1eb7c tr\u01b0ng tinh t\u1ebf c\u1ee7a \u1ea9m th\u1ef1c H\u00e0 N\u1ed9i.<\/p>\n<p class=\"Normal\">V\u1ec1 b\u1ea3n ch\u1ea5t, m\u00f9i h\u00f4i t\u1eeb x\u01b0\u01a1ng khi h\u1ea7m l\u00e2u d\u1ec5 n\u1eb7ng m\u00f9i l\u00e0 do c\u00e1c ph\u1ea3n \u1ee9ng ph\u00e2n h\u1ee7y lipid v\u00e0 protein khi g\u1eb7p nhi\u1ec7t cao. Trong qu\u00e1 tr\u00ecnh h\u1ea7m, m\u1ee1 trong t\u1ee7y v\u00e0 m\u00f4 li\u00ean k\u1ebft b\u1ecb th\u1ee7y ph\u00e2n, gi\u1ea3i ph\u00f3ng ra acid b\u00e9o t\u1ef1 do, nh\u1eefng ch\u1ea5t d\u1ec5 b\u1ecb oxy h\u00f3a v\u00e0 t\u1ea1o th\u00e0nh c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 m\u00f9i n\u1eb7ng. Khi cho \u0111\u00e1 l\u1ea1nh v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111ang h\u1ea7m gi\u00fap nhi\u1ec7t \u0111\u1ed9 h\u1ea1 nhanh t\u1eeb ng\u01b0\u1ee1ng s\u00f4i 100\u00b0C v\u1ec1 m\u1ee9c kho\u1ea3ng 85\u201390\u00b0C.<\/p>\n<p class=\"Normal\">M\u1ee9c nhi\u1ec7t n\u00e0y b\u1ea3o to\u00e0n vi\u1ec7c h\u1ea7m x\u01b0\u01a1ng l\u00e2u m\u00e0 kh\u00f4ng g\u00e2y ph\u00e2n r\u00e3 m\u1ea1nh c\u00e1c ph\u00e2n t\u1eed d\u1ec5 t\u1ea1o m\u00f9i. H\u01a1i n\u01b0\u1edbc b\u1ed1c l\u00ean d\u1ecbu h\u01a1n, ph\u1ea3n \u1ee9ng oxy h\u00f3a v\u00e0 ph\u00e2n h\u1ee7y protein ch\u1eadm l\u1ea1i l\u00e0m suy y\u1ebfu m\u00f9i n\u1ed3ng. Ngo\u00e0i ra, c\u00e1c h\u1ee3p ch\u1ea5t t\u1ea1o h\u01b0\u01a1ng th\u01a1m t\u1eeb gia v\u1ecb nh\u01b0 h\u00e0nh, g\u1eebng, th\u1ea3o qu\u1ea3, qu\u1ebf, \u0111inh h\u01b0\u01a1ng&#8230; c\u0169ng s\u1ebd b\u1ec1n v\u1eefng h\u01a1n \u1edf nhi\u1ec7t th\u1ea5p, kh\u00f4ng b\u1ecb \u00e1t b\u1edfi m\u00f9i b\u00e9o n\u1ed3ng c\u1ee7a t\u1ee7y v\u00e0 m\u1ee1 b\u00f2.<\/p>\n<p class=\"Normal\"><strong>Chi\u1ebft xu\u1ea5t n\u01b0\u1edbc d\u00f9ng gi\u00e0u h\u01b0\u01a1ng v\u1ecb<\/strong><\/p>\n<p class=\"Normal\">Gelatin l\u00e0 th\u00e0nh ph\u1ea7n quan tr\u1ecdng gi\u00fap n\u01b0\u1edbc d\u00f9ng c\u00f3 c\u1ea3m gi\u00e1c ngon ng\u1ecdt xen k\u1ebd ch\u00fat b\u00e9o v\u00e0 \u0111\u1ed9 s\u00e1nh t\u1ef1 nhi\u00ean. Ch\u1ea5t n\u00e0y h\u00ecnh th\u00e0nh t\u1eeb collagen, lo\u1ea1i protein c\u1ea5u tr\u00fac c\u00f3 trong x\u01b0\u01a1ng, da, s\u1ee5n th\u00f4ng qua qu\u00e1 tr\u00ecnh th\u1ee7y ph\u00e2n nhi\u1ec7t khi h\u1ea7m l\u00e2u \u1edf nhi\u1ec7t th\u1ea5p.<\/p>\n<p class=\"Normal\">N\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t l\u1eeda, \u0111\u1ec3 nhi\u1ec7t \u0111\u1ed9 cao, collagen s\u1ebd b\u1ecb ph\u00e1 v\u1ee1 \u0111\u1ed9t ng\u1ed9t kh\u00f3 t\u1ea1o k\u1ebft c\u1ea5u gelatin theo y\u00eau c\u1ea7u. Vi\u1ec7c n\u00e0y d\u1ec5 l\u00e0m n\u01b0\u1edbc d\u00f9ng v\u1ea9n \u0111\u1ee5c, thi\u1ebfu \u0111\u1ed9 s\u00e1nh v\u00e0 h\u01b0\u01a1ng v\u1ecb k\u00e9m m\u01b0\u1ee3t m\u1ec1m.<\/p>\n<p class=\"Normal\">Vi\u1ec7c cho \u0111\u00e1 l\u1ea1nh \u0111\u1ec3 ki\u1ec3m so\u00e1t nhi\u1ec7t \u1ed5n \u0111\u1ecbnh, gi\u00fap collagen ph\u00e2n r\u00e3 ch\u1eadm r\u00e3i, gelatin \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1ed1i \u0111a. Nh\u1edd \u0111\u00f3, n\u01b0\u1edbc d\u00f9ng v\u1eeba s\u00e1nh m\u1ecbn, v\u1eeba trong v\u00e0 ng\u1ecdt d\u1ecbu.<\/p>\n<p class=\"Normal\">K\u1ef9 thu\u1eadt n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch v\u1edbi c\u00e1c lo\u1ea1i x\u01b0\u01a1ng nhi\u1ec1u m\u00f4 li\u00ean k\u1ebft nh\u01b0 x\u01b0\u01a1ng b\u00f2, g\u00e0 gi\u00e0 hay s\u1ee5n, nh\u1eefng nguy\u00ean li\u1ec7u gi\u00e0u collagen nh\u01b0ng d\u1ec5 b\u1ecb g\u1eaft v\u1ecb n\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t nhi\u1ec7t t\u1ed1t. Ngo\u00e0i ra, \u0111\u00e1 l\u1ea1nh c\u0169ng g\u00f3p ph\u1ea7n l\u00e0m ch\u1eadm t\u1ed1c \u0111\u1ed9 gi\u1ea3i ph\u00f3ng m\u1ee1 v\u00e0 t\u1ee7y t\u1eeb x\u01b0\u01a1ng, gi\u00fap n\u01b0\u1edbc d\u00f9ng thanh h\u01a1n, kh\u00f4ng b\u1ecb b\u00e9o g\u1eaft.<\/p>\n<p class=\"Normal\"><strong>Gi\u00fap lo\u1ea1i b\u1ecf m\u1ee1 hi\u1ec7u qu\u1ea3 h\u01a1n<\/strong><\/p>\n<p class=\"Normal\">N\u01b0\u1edbc d\u00f9ng sau khi h\u1ea7m th\u01b0\u1eddng c\u00f3 m\u1ed9t l\u1edbp m\u1ee1 n\u1ed5i l\u00ean m\u1eb7t. N\u1ebfu \u0111\u1ec3 ngu\u1ed9i nhanh b\u1eb1ng \u0111\u00e1 l\u1ea1nh ho\u1eb7c cho \u0111\u00e1 v\u00e0o tr\u1ef1c ti\u1ebfp, m\u1ee1 s\u1ebd \u0111\u00f4ng l\u1ea1i th\u00e0nh t\u1eebng m\u1ea3ng r\u00f5 r\u1ec7t, d\u1ec5 d\u00e0ng v\u1edbt b\u1ecf b\u1eb1ng th\u00eca ho\u1eb7c l\u01b0\u1edbi l\u1ecdc.<\/p>\n<p class=\"Normal\">Vi\u1ec7c n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch n\u1ebfu b\u1ea1n mu\u1ed1n c\u00f3 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc d\u00f9ng \u00edt b\u00e9o, trong tr\u1ebbo, ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c m\u00f3n c\u1ea7n \u0111\u1ed9 thanh nh\u01b0 ph\u1edf, b\u00fan, canh hay s\u00fap trong \u1ea9m th\u1ef1c ph\u01b0\u01a1ng \u0110\u00f4ng.<\/p>\n<p class=\"Normal\"><strong>M\u1ed9t s\u1ed1 ch\u00fa \u00fd khi d\u00f9ng \u0111\u00e1 l\u1ea1nh cho v\u00e0o n\u01b0\u1edbc d\u00f9ng<\/strong><\/p>\n<p class=\"Normal\">D\u00f9 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch, vi\u1ec7c cho \u0111\u00e1 l\u1ea1nh v\u00e0o n\u1ed3i n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng c\u0169ng c\u1ea7n \u0111\u00fang c\u00e1ch:<\/p>\n<p class=\"Normal\">Ch\u1ec9 n\u00ean cho \u0111\u00e1 sau khi n\u01b0\u1edbc h\u1ea7m \u0111\u00e3 ho\u00e0n t\u1ea5t v\u00e0 b\u1ea1n mu\u1ed1n l\u00e0m trong n\u01b0\u1edbc ho\u1eb7c t\u00e1ch m\u1ee1.<\/p>\n<p class=\"Normal\">Kh\u00f4ng n\u00ean cho \u0111\u00e1 trong l\u00fac n\u01b0\u1edbc \u0111ang s\u00f4i m\u1ea1nh, v\u00ec thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb.<\/p>\n<p class=\"Normal\">D\u00f9ng \u0111\u00e1 s\u1ea1ch t\u1eeb n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh v\u00e0 tr\u00e1nh l\u1eabn t\u1ea1p ch\u1ea5t v\u00e0o n\u1ed3i n\u01b0\u1edbc h\u1ea7m.<\/p>\n<p class=\"Normal\">C\u00f3 th\u1ec3 thay \u0111\u00e1 b\u1eb1ng c\u00e1ch cho n\u1ed3i n\u01b0\u1edbc v\u00e0o b\u1ed3n n\u01b0\u1edbc \u0111\u00e1, gi\u00fap l\u00e0m ngu\u1ed9i t\u1eeb t\u1eeb nh\u01b0ng v\u1eabn hi\u1ec7u qu\u1ea3.<\/p>\n<div id=\"zone_banner_sponser_product\">\n<div id=\"ADS_201_15s\" class=\"txtCent banner_201\">\n<div class=\"txtBnrHor txtR\"><span><\/span><\/div>\n<p>                                <script type=\"text\/javascript\">\n                                        banner_tostring(ADS_201_15s, \"ADS_201_15s\");\n                                <\/script>\n                            <\/div>\n<\/p><\/div>\n<div class=\"bv-lq\">\n        <!--begin_tlq_nd--><\/p>\n<div class=\"bv-lq-inner\">\n            <!--begin_img_tlq_nd--><\/p>\n<div class=\"img-bv-lq imgFloat\">\n                    <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-04\/255x170\/adt1748979480-ruou-vang-da-khui-de-duoc-bao-lau-7-__anh_cat_3_2.jpg\" alt=\"M\u1eb9o \u0111\u1ec3 n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong t\u1ee7 l\u1ea1nh m\u00e0 kh\u00f4ng m\u1ea5t \u0111i \u0111\u1ed9 ngon, v\u1eabn gi\u1eef nguy\u00ean \u0111\u1ed9 ng\u1ecdt, ch\u1ea5t dinh d\u01b0\u1ee1ng\" class=\"img_tin_lien_quan_trong_bai width-100\" title=\"\">\n            <\/div>\n<p>            <!--end_img_tlq_nd--><\/p>\n<div class=\"content-bv-lq\">\n                <!--begin_title_tlq_nd--><\/p>\n<div class=\"title-bv\">\n                        M\u1eb9o \u0111\u1ec3 n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong t\u1ee7 l\u1ea1nh m\u00e0 kh\u00f4ng m\u1ea5t \u0111i \u0111\u1ed9 ngon, v\u1eabn gi\u1eef nguy\u00ean \u0111\u1ed9 ng\u1ecdt, ch\u1ea5t dinh d\u01b0\u1ee1ng\n                <\/div>\n<p>                <!--end_title_tlq_nd--><\/p>\n<div class=\"ct-bv\">\n<p>N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong nhi\u1ec1u m\u00f3n \u0103n ngon. Vi\u1ec7c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a h\u01b0\u01a1ng v\u1ecb l\u00e0&#8230;<\/p>\n<\/p><\/div>\n<div class=\"see-now\">B\u1ea5m xem &gt;&gt;\n                <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <!--end_tlq_nd-->\n    <\/div>\n<p class=\"tuht_all\">\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c n\u00e0y t\u01b0\u1edfng ch\u1eebng m\u00e2u thu\u1eabn nh\u01b0ng th\u1ef1c t\u1ebf \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111\u1ea7u b\u1ebfp \u00e1p d\u1ee5ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch b\u1ea5t ng\u1edd cho n\u01b0\u1edbc d\u00f9ng t\u1eeb h\u01b0\u01a1ng v\u1ecb t\u1edbi m\u00e0u s\u1eafc. S\u1ed1c nhi\u1ec7t gi\u00fap h\u1edbt b\u1ecf t\u1ea1p ch\u1ea5t d\u1ec5 h\u01a1n Khi ninh n\u01b0\u1edbc d\u00f9ng l\u00e2u, m\u1ed9t s\u1ed1 t\u1ea1p ch\u1ea5t s\u1ebd tho\u00e1t ra, k\u1ebft t\u1ee7a, n\u1ebfu<\/p>\n","protected":false},"author":1,"featured_media":25988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[4170,8239,8238],"class_list":["post-25987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","tag-meo-nau-nuong","tag-ninh-xuong","tag-nuoc-dung"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/25987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25987"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/25987\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/25988"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}