{"id":26095,"date":"2025-06-08T06:32:16","date_gmt":"2025-06-07T23:32:16","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/cam-lanh-4-meo-duoc-khoa-hoc-chung-minh-giup-phuc-hoi-nhanh\/"},"modified":"2025-06-08T06:32:16","modified_gmt":"2025-06-07T23:32:16","slug":"cam-lanh-4-meo-duoc-khoa-hoc-chung-minh-giup-phuc-hoi-nhanh","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=26095","title":{"rendered":"C\u1ea3m l\u1ea1nh: 4 m\u1eb9o \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh gi\u00fap ph\u1ee5c h\u1ed3i nhanh"},"content":{"rendered":"\n<div class=\"detail-content afcbc-body\" data-role=\"content\" itemprop=\"articleBody\" data-io-article-url=\"https:\/\/thanhnien.vn\/cam-lanh-4-meo-duoc-khoa-hoc-chung-minh-giup-phuc-hoi-nhanh-185250606132657367.htm\">\n<div data-check-position=\"body_start\"><\/div>\n<p>M\u1ed9t s\u1ed1 m\u1eb9o hi\u1ec7u qu\u1ea3, d\u1ec5 th\u1ef1c hi\u1ec7n s\u1ebd gi\u00fap ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m l\u1ea1nh nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i. Kh\u00f4ng nh\u1eefng v\u1eady, c\u00e1c m\u1eb9o n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh l\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" loading=\"lazy\" data-author=\"\" id=\"img_160767481761574912\" w=\"1024\" h=\"768\" alt=\" - \u1ea2nh 1.\" title=\" - \u1ea2nh 1.\" rel=\"lightbox\" photoid=\"160767481761574912\" src=\"https:\/\/images2.thanhnien.vn\/528068263637045248\/2025\/6\/6\/3-cam-cum-1749191108221128824059.png\" type=\"photo\" style=\"max-width:100%;\" width=\"1024\" height=\"768\" data-is-alt-modified=\"true\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">Ngh\u1ec9 ng\u01a1i s\u1ebd gi\u00fap c\u01a1 th\u1ec3 t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ch\u1ed1ng l\u1ea1i virus g\u00e2y c\u1ea3m c\u00fam<\/p>\n<\/figcaption><div class=\"PhotoCMS_Author\">\n<p data-placeholder=\"Nh\u1eadp t\u00e1c gi\u1ea3\">\u1ea2NH: AI<\/p>\n<\/div>\n<\/figure>\n<h2><b><font style=\"\">M\u1eb7c qu\u1ea7n \u00e1o nh\u1eb9 nh\u00e0ng, tho\u1ea3i m\u00e1i<\/font><\/b><\/h2>\n<p>M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 h\u1ed3i ph\u1ee5c nhanh l\u00e0 ch\u1ecdn trang ph\u1ee5c ph\u00f9 h\u1ee3p. Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh (CDC) M\u1ef9 khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi b\u1ecb c\u1ea3m c\u00fam n\u00ean m\u1eb7c qu\u1ea7n \u00e1o tho\u00e1ng m\u00e1t, tho\u1ea3i m\u00e1i. C\u00e1ch n\u00e0y gi\u00fap gi\u00fap \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t, tr\u00e1nh l\u00e0m c\u01a1 th\u1ec3 b\u1ecb n\u00f3ng ho\u1eb7c l\u1ea1nh qu\u00e1 m\u1ee9c, theo chuy\u00ean trang s\u1ee9c kh\u1ecfe <i>Verywell Health <\/i>(M\u1ef9).<\/p>\n<p>M\u1eb7c qu\u1ea7n \u00e1o qu\u00e1 d\u00e0y ho\u1eb7c b\u00f3 s\u00e1t s\u1ebd l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu, \u0111\u1eb7c bi\u1ec7t khi \u0111ang s\u1ed1t ho\u1eb7c \u0111\u1ed5 m\u1ed3 h\u00f4i. Ng\u01b0\u1ee3c l\u1ea1i, qu\u1ea7n \u00e1o tho\u00e1ng m\u00e1t gi\u00fap c\u01a1 th\u1ec3 d\u1ec5 d\u00e0ng duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh.<\/p>\n<h2><b>N\u1eb1m ngh\u1ec9 \u0111\u1ec3 h\u1ed3i ph\u1ee5c<\/b><\/h2>\n<p>Ngh\u1ec9 ng\u01a1i l\u00e0 y\u1ebfu t\u1ed1 thi\u1ebft y\u1ebfu gi\u00fap h\u1ec7 mi\u1ec5n d\u1ecbch ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ti\u00eau di\u1ec7t virus c\u1ea3m c\u00fam. C\u00e1c chuy\u00ean gia cho bi\u1ebft ng\u01b0\u1eddi b\u1ec7nh d\u00e0nh nhi\u1ec1u th\u1eddi gian ngh\u1ec9 ng\u01a1i, tr\u00e1nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh cho ph\u00e9p c\u01a1 th\u1ec3 t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.<\/p>\n<p>N\u1eb1m ngh\u1ec9 kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi m\u00e0 c\u00f2n l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 nh\u1ee9c \u0111\u1ea7u, \u0111au c\u01a1 v\u00e0 ho. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 h\u1ea1n ch\u1ebf l\u00e0m vi\u1ec7c, v\u1eadn \u0111\u1ed9ng qu\u00e1 s\u1ee9c.<\/p>\n<div class=\"VCSortableInPreviewMode\" type=\"VideoStream\" embed-type=\"4\" data-width=\"600px\" data-height=\"400px\" data-vid=\"thanhnien.mediacdn.vn\/325084952045817856\/2025\/6\/7\/uong-dau-ca-nhu-the-nao-tot-cho-suc-khoe--174927072401252854807.mp4\" data-info=\"37f07e3e631f3623e1fdff80440f746e\" data-autoplay=\"false\" data-removedlogo=\"false\" data-location=\"\" data-displaymode=\"0\" data-thumb=\"https:\/\/thanhnien.mediacdn.vn\/325084952045817856\/2025\/6\/7\/base64-1749271102879926138727.png\" data-contentid=\"\" data-namespace=\"thanhnien\" data-originalid=\"\" videoid=\"160934509572005888\">\n<div class=\"VideoCMS_Caption\">\n<p class=\"\" data-placeholder=\"nh\u1eadp ch\u00fa th\u00edch\" style=\"text-align: center;\">Uo\u0302\u0301ng da\u0302\u0300u ca\u0301 nhu\u031b the\u0302\u0301 na\u0300o to\u0302\u0301t cho su\u031b\u0301c kho\u0309e <\/p>\n<\/div>\n<\/div>\n<h2>B\u1ecb c\u1ea3m l\u1ea1nh\u00a0h\u1ea1n ch\u1ebf t\u1eadp n\u1eb7ng<\/h2>\n<p>Khi b\u1ecb c\u1ea3m l\u1ea1nh hay c\u00fam, c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh s\u1ebd ph\u1ea3i ch\u1ecbu s\u1ee9c \u00e9p l\u1edbn t\u1eeb vi\u1ec7c ch\u1ed1ng l\u1ea1i virus. Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch M\u1ef9 (AHA) cho bi\u1ebft t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c ho\u1eb7c t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao khi \u0111ang c\u00f3 b\u1ec7nh s\u1ebd d\u1ec5 l\u00e0m suy y\u1ebfu h\u1ec7 mi\u1ec5n d\u1ecbch, k\u00e9o d\u00e0i th\u1eddi gian h\u1ed3i ph\u1ee5c v\u00e0 th\u1eadm ch\u00ed g\u00e2y t\u1ed5n th\u01b0\u01a1ng tim m\u1ea1ch.<\/p>\n<p>Do \u0111\u00f3, trong nh\u1eefng ng\u00e0y \u0111\u1ea7u c\u1ea3m c\u00fam, ng\u01b0\u1eddi b\u1ec7nh n\u00ean tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t n\u1eb7ng ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp y\u00eau c\u1ea7u s\u1ee9c b\u1ec1n cao. N\u1ebfu mu\u1ed1n v\u1eadn \u0111\u1ed9ng nh\u1eb9, h\u00e3y th\u1eed \u0111i b\u1ed9 ch\u1eadm ho\u1eb7c c\u00e1c \u0111\u1ed9ng t\u00e1c gi\u00e3n c\u01a1 nh\u1eb9 nh\u00e0ng.<\/p>\n<h2><b>\u0102n tr\u00e1i c\u01a1m ch\u00e1y<\/b><\/h2>\n<p>Tr\u00e1i c\u01a1m ch\u00e1y c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Sambucus nigra. Tr\u00e1i c\u01a1m ch\u00e1y nh\u1ecf, m\u1ecdc th\u00e0nh ch\u00f9m, khi ch\u00edn c\u00f3 m\u00e0u t\u00edm \u0111en ho\u1eb7c \u0111en b\u00f3ng.<\/p>\n<p>Nhi\u1ec1u nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y ph\u00e1t hi\u1ec7n tr\u00e1i c\u01a1m ch\u00e1y c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap r\u00fat ng\u1eafn th\u1eddi gian v\u00e0 gi\u1ea3m m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a tri\u1ec7u ch\u1ee9ng c\u00fam. Nghi\u00ean c\u1ee9u \u0111\u0103ng tr\u00ean trang web c\u1ee7a Trung t\u00e2m Qu\u1ed1c gia v\u1ec1 S\u1ee9c kh\u1ecfe b\u1ed5 sung v\u00e0 t\u00edch h\u1ee3p (M\u1ef9), t\u00e1c d\u1ee5ng n\u00e0y c\u1ee7a tr\u00e1i c\u01a1m ch\u00e1y l\u00e0 nh\u1edd h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ch\u1ea5t c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1ng vi\u00eam v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, theo <i>Verywell Health<\/i>.<\/p>\n<p><!--Sun Jun 08 2025 00:07:00 GMT+0700 (GMT+07:00) -- Sun Jun 08 2025 00:07:00 GMT+0700 (GMT+07:00) -- Sat Jun 07 2025 21:43:08 GMT+0700 (GMT+07:00)--><br \/>\n                                        <script>\n    \/\/Ch\u00e8n ads gi\u1eefa b\u00e0i\n    (runinit = window.runinit || []).push(function () {\n        \/\/N\u1ebfu k ch\u1ea1y ads th\u00ec return\n        if (typeof _chkPrLink != 'undefined' && _chkPrLink)\n            return;\n        var mutexAds=\"<zone id=\"l2srqb41\">\";\n        var content = $('[data-role=\"content\"]');\n        if (content.length > 0) {\n            var childNodes = content[0].childNodes;\n            for (i = 0; i < childNodes.length; i++) {\n                var childNode = childNodes[i];\n\n                var isPhotoOrVideo = false;\n                if (childNode.nodeName.toLowerCase() == 'div') {\n                    \/\/ kiem tra xem co la anh khong?\n                    var type = $(childNode).attr('class') + '';\n\n                    if (type.indexOf('VCSortableInPreviewMode') >= 0) {\n                        isPhotoOrVideo = true;\n                    }\n                }\n                try {\n                    if ((i >= childNodes.length \/ 2 - 1) && (i < childNodes.length \/ 2) &#038;&#038; !isPhotoOrVideo) {\n                        if (i <= childNodes.length - 3) {\n                            childNode.after(htmlToElement(mutexAds));\n                            arfAsync.push(\"l2srqb41\");\n                        }\n                        break;\n                    }\n                }\n                catch (e) { }\n            }\n        }\n    });\n    function htmlToElement(html) {\n        var template = document.createElement('template');\n        template.innerHTML = html;\n        return template.content.firstChild;\n    }\n<\/script><\/p>\n<p>                                        <!-- Box D\u00e0nh cho b\u1ea1n - Gi\u1eefa b\u00e0i--><br \/>\n                                    <!-- Begin Dable In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<div id=\"dablewidget_QXedqQel\" data-widget_id=\"QXedqQel\">\n                    <script>\n                        if (pageSettings.allow3rd && (typeof _isAdsHidden === 'undefined' || !_isAdsHidden)) {                \n                            if (!laNuocNgoai) {\n                                    \/\/dable\n                                (function (d, a, b, l, e, _) {\n                                    if (d[b] && d[b].q) return;\n                                    d[b] = function () {\n                                        (d[b].q = d[b].q || []).push(arguments)\n                                    };\n                                    e = a.createElement(l);\n                                    e.async = 1;\n                                    e.charset=\"utf-8\";\n                                    e.src=\"\n                                    _ = a.getElementsByTagName(l)[0];\n                                    _.parentNode.insertBefore(e, _);\n                                })(window, document, 'dable', 'script');\n                                dable('sendLogOnce');\n                                dable('renderWidget', 'dablewidget_QXedqQel');\n                            }\n                        }\n                    <\/script>\n                <\/div>\n<p>                <!-- End In_article \/ For inquiries, visit http:\/\/dable.io --><\/p>\n<p>        <script type=\"text\/javascript\">  \n            if (pageSettings.allow3rd && (typeof _isAdsHidden === 'undefined' || !_isAdsHidden)) {                \n                if (laNuocNgoai) {\n                    \/\/taboola\n                    var elements = Array.from(document.querySelectorAll('div.detail-cmain figure')).concat(Array.from(document.querySelectorAll('div.detail-cmain p')).filter(p => !p.closest('figure')));\n                    elements.sort((a, b) => (a === b ? 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Kh\u00f4ng nh\u1eefng v\u1eady, c\u00e1c m\u1eb9o n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh l\u00e0 hi\u1ec7u qu\u1ea3. Ngh\u1ec9 ng\u01a1i s\u1ebd gi\u00fap c\u01a1 th\u1ec3 t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ch\u1ed1ng l\u1ea1i virus g\u00e2y c\u1ea3m c\u00fam \u1ea2NH: AI M\u1eb7c qu\u1ea7n \u00e1o<\/p>\n","protected":false},"author":1,"featured_media":26096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[6],"tags":[2998,3716,8302,8303,592,409],"class_list":["post-26095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","tag-cam-cum","tag-mien-dich","tag-nghi-ngoi","tag-trai-com-chay","tag-van-dong","tag-virus"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26095"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/26096"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}