{"id":26387,"date":"2025-06-08T16:41:27","date_gmt":"2025-06-08T09:41:27","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/cach-lam-vit-om-sau-nuoc-dua-doi-gio-cho-bua-com-ngay-he\/"},"modified":"2025-06-08T16:41:27","modified_gmt":"2025-06-08T09:41:27","slug":"cach-lam-vit-om-sau-nuoc-dua-doi-gio-cho-bua-com-ngay-he","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=26387","title":{"rendered":"C\u00e1ch l\u00e0m v\u1ecbt om s\u1ea5u n\u01b0\u1edbc d\u1eeba &#8216;\u0111\u1ed5i gi\u00f3&#8217; cho b\u1eefa c\u01a1m ng\u00e0y h\u00e8"},"content":{"rendered":"<div class=\"maincontent main-content\" id=\"maincontent\">\n<article class=\"zoom maincontent-wrapper vnn-template-noneditable vnn-template-v3\">\n<div class=\"content-target-menu\" style=\"background-color: #f7f7f7; border: 2px solid #ebedf3;\">\n<div class=\"content-target-heading vnn-template-editable\"><span class=\"content-target-icon\"> <\/span> Xem nhanh:<\/div>\n<ul>\n<li data-target-menu=\"1\" class=\"vnn-template-editable\" style=\"color: #447ec5;\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/li>\n<li data-target-menu=\"2\" class=\"vnn-template-editable\" style=\"color: #447ec5;\">C\u00e1ch l\u00e0m v\u1ecbt om s\u1ea5u n\u01b0\u1edbc d\u1eeba ngon<\/li>\n<li data-target-menu=\"3\" class=\"vnn-template-editable\" style=\"color: #447ec5;\">L\u01b0u \u00fd<\/li>\n<\/ul>\n<\/div>\n<div class=\"maincontent\">\n<div data-target-content=\"1\" class=\"content-target-item vnn-template-editable\">\n<div class=\"content-target-title vnn-template-editable\">\n<h3>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/h3>\n<\/div>\n<p>V\u1ecbt l\u00e0m s\u1ea1ch: 1,4kg<\/p>\n<p>Du\u031b\u0300a tu\u031bo\u031bi: 1 qu\u1ea3<\/p>\n<p>Khoai s\u1ecd (ho\u1ea1\u0306c khoai mo\u0302n): 500g<\/p>\n<p>S\u1ea5u: 10-12 qu\u1ea3<\/p>\n<p>H\u00e0nh kh\u00f4, h\u00e0nh l\u00e1, m\u00f9i t\u00e0u, rau ng\u1ed5, t\u1ecfi, s\u1ea3, gu\u031b\u0300ng, chanh, na\u0302\u0301m hu\u031bo\u031bng<\/p>\n<p>Gia v\u1ecb: Nu\u031bo\u031b\u0301c ma\u0306\u0301m, h\u1ea1t tie\u0302u, h\u1ea1t ne\u0302m, da\u0302\u0300u h\u00e0o, da\u0302\u0300u m\u00e8, \u0111u\u031bo\u031b\u0300ng<\/p>\n<figure class=\"image vnn-content-image\" data-vnnembed=\"true\" data-vnnembedtype=\"image\" data-vnnembedid=\"00XBGF\"><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/23\/vit-om-sau-nuoc-dua-48713.png?width=0&#038;s=NjHQslQBIMJ-6nNqLzIj0g\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/23\/vit-om-sau-nuoc-dua-48713.png?width=0&#038;s=NjHQslQBIMJ-6nNqLzIj0g\" alt=\"vit om sau nuoc dua.png\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/23\/vit-om-sau-nuoc-dua-48713.png?width=260&#038;s=ExH5CSFle7qeHyJq0xz7TA\"><\/picture><figcaption>V\u1ecbt om s\u1ea5u n\u01b0\u1edbc d\u1eeba l\u00e0 m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t v\u00e0o c\u1ea3 m\u00f9a h\u00e8 v\u00e0 m\u00f9a \u0111\u00f4ng, k\u1ebft h\u1ee3p c\u00f9ng c\u01a1m ho\u1eb7c b\u00fan \u0111\u1ec1u h\u1ea5p d\u1eabn. \u1ea2nh: Ch\u00e2u Ng\u1ecdc<\/figcaption><\/figure>\n<\/div>\n<div data-target-content=\"2\" class=\"content-target-item vnn-template-editable\">\n<div class=\"content-target-title vnn-template-editable\">\n<h3>C\u00e1ch l\u00e0m v\u1ecbt om s\u1ea5u n\u01b0\u1edbc d\u1eeba ngon<\/h3>\n<\/div>\n<p><em>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/em><\/p>\n<p>V\u1ecbt mua ve\u0302\u0300 l\u00e0m s\u1ea1ch, khu\u031b\u0309 m\u00f9i ho\u0302i vo\u031b\u0301i ru\u031bo\u031b\u0323u, gu\u031b\u0300ng, muo\u0302\u0301i ro\u0302\u0300i r\u1eeda s\u1ea1ch, \u0111e\u0302\u0309 r\u00e1o. Ti\u1ebfp \u0111\u1ebfn, ch\u1eb7t v\u1ecbt th\u00e0nh c\u00e1c mie\u0302\u0301ng vu\u031b\u0300a a\u0306n, tr\u00e1nh ch\u1eb7t qu\u00e1 nh\u1ecf ho\u1eb7c v\u1ee5n v\u00ec mi\u1ebfng th\u1ecbt sau khi om s\u1ebd b\u1ecb teo l\u1ea1i, \u0103n dai v\u00e0 kh\u00f4ng ngon.<\/p>\n<p>Th\u1ecbt v\u1ecbt sau khi ch\u1eb7t, \u0111\u01b0\u1ee3c t\u1ea9m \u01b0\u1edbp vo\u031b\u0301i ch\u00fat nu\u031bo\u031b\u0301c ma\u0306\u0301m, h\u1ea1t tie\u0302u, h\u1ea1t ne\u0302m (c\u00f3 ho\u1ea1\u0306c kho\u0302ng c\u00f3 \u0111e\u0302\u0300u \u0111u\u031bo\u031b\u0323c), da\u0302\u0300u h\u00e0o (l\u01b0\u1ee3ng nh\u1ecf), da\u0302\u0300u m\u00e8 (2-3 gi\u1ecdt) c\u00f9ng \u00edt h\u00e0nh, t\u1ecfi, s\u1ea3, ba\u0306m nh\u1ecf.<\/p>\n<p>\u01af\u1edbp th\u1ecbt trong kho\u1ea3ng 30-60 ph\u00fat \u0111\u1ec3 th\u1ecbt ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/p>\n<p>N\u1ea5m h\u01b0\u01a1ng ng\u00e2m v\u1edbi n\u01b0\u1edbc \u1ea5m kho\u1ea3ng 10-15 ph\u00fat r\u1ed3i ru\u031b\u0309a s\u1ea1ch, ca\u0306\u0301t b\u1edbt ch\u00e2n.<\/p>\n<figure class=\"image vnn-content-image\" data-vnnembed=\"true\" data-vnnembedtype=\"image\" data-vnnembedid=\"00XBGD\"><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/23\/vit-om-sau-nuoc-dua-1-48714.jpg?width=0&#038;s=ieyd4rO_gpyzE0Znx8yb3A\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/23\/vit-om-sau-nuoc-dua-1-48714.jpg?width=0&#038;s=ieyd4rO_gpyzE0Znx8yb3A\" alt=\"vit om sau nuoc dua 1.jpg\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/23\/vit-om-sau-nuoc-dua-1-48714.jpg?width=260&#038;s=x46Mt9nVRrT3qj9LtUrmgQ\"><\/picture><figcaption>M\u00f3n v\u1ecbt om s\u1ea5u n\u01b0\u1edbc d\u1eeba ch\u1ebf bi\u1ebfn t\u1eeb c\u00e1c nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n, quen thu\u1ed9c. \u1ea2nh: Ch\u00e2u Ng\u1ecdc<\/figcaption><\/figure>\n<p><em>B\u01b0\u1edbc 2: X\u00e0o v\u00e0 om v\u1ecbt<\/em><\/p>\n<p>S\u1ea3 \u0111\u1eadp d\u1eadp, th\u00e1i mi\u1ebfng d\u00e0i r\u1ed3i phi th\u01a1m c\u00f9ng h\u00e0nh t\u1ecfi ba\u0306m nh\u1ecf, sau \u0111\u00f3 cho th\u1ecbt v\u1ecbt v\u00e0o \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi sa\u0306n l\u1ea1i.<\/p>\n<p>\u0110\u1ed5 n\u01b0\u1edbc d\u1eeba, n\u1ea5m h\u01b0\u01a1ng v\u00e0 s\u1ea5u v\u00e0o \u0111un c\u00f9ng, om kho\u1ea3ng 30-40 ph\u00fat th\u00ec cho khoai s\u1ecd v\u00e0o na\u0302\u0301u tie\u0302\u0301p 10-15 ph\u00fat. Khoai ch\u1ec9 n\u00ean n\u1ea5u v\u1eeba ch\u00edn t\u1edbi, c\u00f2n s\u1ea5u ch\u00edn th\u00ec d\u1eb1m n\u00e1t cho v\u1ecb chua th\u1ea5m \u0111\u1ec1u v\u00e0o n\u01b0\u1edbc d\u00f9ng.<\/p>\n<p>N\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n r\u1ed3i cho th\u00eam \u00edt m\u00f9i t\u00e0u, h\u00e0nh l\u00e1, rau ng\u1ed5 \u0111\u00e3 th\u00e1i nh\u1ecf \u0111\u1ec3 m\u00f3n \u0103n d\u1eady m\u00f9i th\u01a1m v\u00e0 c\u00f3 m\u00e0u s\u1eafc b\u1eaft m\u1eaft.<\/p>\n<\/div>\n<div data-target-content=\"3\" class=\"content-target-item vnn-template-editable\">\n<div class=\"content-target-title vnn-template-editable\">\n<h3>L\u01b0u \u00fd<\/h3>\n<\/div>\n<p>\u0110\u1ec3 l\u00e0m v\u1ecbt om s\u1ea5u n\u01b0\u1edbc d\u1eeba ngon c\u1ea7n ch\u1ecdn mua v\u1ecbt lo\u1ea1i ngon, tr\u1ecdng l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i.<\/p>\n<p>B\u1ea1n n\u00ean mua nh\u1eefng qu\u1ea3 d\u1eeba t\u01b0\u01a1i, tr\u1ecdng l\u01b0\u1ee3ng nh\u1ecf \u1edf trong si\u00eau th\u1ecb v\u00ec lo\u1ea1i d\u1eeba n\u00e0y \u00edt n\u01b0\u1edbc nh\u01b0ng th\u01a1m v\u00e0 v\u1ecb ng\u1ecdt \u0111\u1eadm, n\u1ea5u \u0103n s\u1ebd ngon h\u01a1n d\u1eeba b\u00e1n v\u1ec9a h\u00e8, l\u1ec1 \u0111\u01b0\u1eddng.<\/p>\n<p>S\u1ea5u d\u00f9ng om v\u1ecbt n\u00ean ch\u1ecdn qu\u1ea3 b\u00e1nh t\u1ebb (kh\u00f4ng non, kh\u00f4ng gi\u00e0) \u0111\u1ec3 c\u00f3 v\u1ecb chua d\u1ecbu v\u1eeba ph\u1ea3i v\u00e0 th\u01a1m.<\/p>\n<p>Da v\u1ecbt thu\u031bo\u031b\u0300ng nhie\u0302\u0300u mo\u031b\u0303, ne\u0302\u0301u con n\u00e0o b\u00e9o qu\u00e1, m\u1ecdi ngu\u031bo\u031b\u0300i n\u00ean chie\u0302n ho\u1eb7c n\u01b0\u1edbng so\u031b cho ra bo\u031b\u0301t da\u0302\u0300u ro\u0302\u0300i m\u1edbi t\u1ea9m u\u031bo\u031b\u0301p.<\/p>\n<article class=\"ck-cms-wiki-news-full vnn-template-noneditable article-edit\" id=\"vnn-editor-1747793889723\" data-temp=\"template16\" data-vnnembed=\"true\" data-vnnembedtype=\"article\" data-vnnembedid=\"2069112\"><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/files\/publish\/2022\/10\/12\/vit-om-sau-2-684.jpg?width=0&#038;s=8j2jkPoTS2FFjA-_eLQTNg\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/files\/publish\/2022\/10\/12\/vit-om-sau-2-684.jpg?width=260&#038;s=2iJniXkze0Jvpkr_rpC8XA\" alt=\"\"><\/picture>\n<div class=\"summary__content\">C\u00e1ch l\u00e0m v\u1ecbt om s\u1ea5u ngon chu\u1ea9n v\u1ecb mi\u1ec1n B\u1eafc<span class=\"summary__content-desc\">M\u00f3n v\u1ecbt om s\u1ea5u \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. C\u00e1ch l\u00e0m v\u1ecbt om s\u1ea5u chu\u1ea9n v\u1ecb H\u00e0 N\u1ed9i c\u1ef1c d\u1ec5, ch\u1ec9 v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u v\u00e0 c\u00e1c b\u01b0\u1edbc l\u00e0m \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 \u0111\u1ed5i v\u1ecb cho b\u1eefa c\u01a1m gia \u0111\u00ecnh nh\u00e9!<\/span><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/article>\n<p>                            <!-- BEGIN COMPONENT:: COMPONENT002778 --><br \/>\n<!-- END COMPONENT:: COMPONENT002778 --><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Xem nhanh: Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb C\u00e1ch l\u00e0m v\u1ecbt om s\u1ea5u n\u01b0\u1edbc d\u1eeba ngon L\u01b0u \u00fd Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb V\u1ecbt l\u00e0m s\u1ea1ch: 1,4kg Du\u031b\u0300a tu\u031bo\u031bi: 1 qu\u1ea3 Khoai s\u1ecd (ho\u1ea1\u0306c khoai mo\u0302n): 500g S\u1ea5u: 10-12 qu\u1ea3 H\u00e0nh kh\u00f4, h\u00e0nh l\u00e1, m\u00f9i t\u00e0u, rau ng\u1ed5, t\u1ecfi, s\u1ea3, gu\u031b\u0300ng, chanh, na\u0302\u0301m hu\u031bo\u031bng Gia v\u1ecb: Nu\u031bo\u031b\u0301c ma\u0306\u0301m,<\/p>\n","protected":false},"author":1,"featured_media":26388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[8441,8438,8440,8442,8439],"class_list":["post-26387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","tag-cach-lam-lau-vit-om-sau-nuoc-dua","tag-cach-lam-vit-om-sau","tag-cach-lam-vit-om-sau-nuoc-dua","tag-cach-lam-vit-om-sau-nuoc-dua-ngon","tag-vit-om-sau"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26387"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/26388"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}