{"id":26524,"date":"2025-06-08T18:41:42","date_gmt":"2025-06-08T11:41:42","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/3-viec-lam-hang-ngay-giup-thuy-lam-giu-ve-ngoai-tre-dep\/"},"modified":"2025-06-08T18:41:42","modified_gmt":"2025-06-08T11:41:42","slug":"3-viec-lam-hang-ngay-giup-thuy-lam-giu-ve-ngoai-tre-dep","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=26524","title":{"rendered":"3 vi\u1ec7c l\u00e0m h\u00e0ng ng\u00e0y gi\u00fap Th\u00f9y L\u00e2m gi\u1eef v\u1ebb ngo\u00e0i tr\u1ebb \u0111\u1eb9p"},"content":{"rendered":"<div class=\"eva-cont-art__info\" id=\"baiviet-container\">\n<p class=\"Normal\"><strong>Gi\u1eef s\u1ee9c kh\u1ecfe<\/strong><\/p>\n<p class=\"Normal\">Hoa h\u1eadu 8X tin r\u1eb1ng \u0111\u1ec3 g\u01b0\u01a1ng m\u1eb7t \u0111\u01b0\u1ee3c r\u1ea1ng r\u1ee1, t\u01b0\u01a1i t\u1eafn, tr\u01b0\u1edbc ti\u00ean c\u1ea7n \u0111\u1ea3m b\u1ea3o duy tr\u00ec s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, tinh th\u1ea7n. Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c gi\u00fap c\u01a1 th\u1ec3 c\u00f3 \u0111i\u1ec1u ki\u1ec7n t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng, ph\u1ee5c h\u1ed3i t\u1ed5n th\u01b0\u01a1ng, nh\u1edd \u0111\u00f3 gi\u1eef l\u00e0n da m\u1ecbn m\u00e0ng, t\u01b0\u01a1i t\u1eafn, k\u00ecm h\u00e3m t\u1ed1c \u0111\u1ed9 l\u00e3o h\u00f3a, h\u1ea1n ch\u1ebf qu\u1ea7ng th\u00e2m, n\u1ebfp nh\u0103n&#8230;<\/p>\n<p class=\"Normal\"><strong>Ch\u0103m s\u00f3c l\u00e0n da<\/strong><\/p>\n<p class=\"Normal\">&#8220;N\u1ebfu ai s\u1edf h\u1eefu m\u1ed9t l\u00e0n da c\u0103ng b\u00f3ng, kh\u1ecfe m\u1ea1nh th\u00ec ch\u1eafc ch\u1eafn nhan s\u1eafc c\u1ee7a h\u1ecd s\u1ebd \u0111\u01b0\u1ee3c c\u1ed9ng th\u00eam 4 &#8211; 5 \u0111i\u1ec3m&#8221;, Th\u00f9y L\u00e2m chia s\u1ebb qua TikTok v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y. C\u00f4 ti\u1ebft l\u1ed9 b\u1ea3n th\u00e2n th\u01b0\u1eddng ch\u0103m s\u00f3c da chuy\u00ean s\u00e2u t\u1ea1i spa h\u00e0ng tu\u1ea7n, g\u00f3p ph\u1ea7n kh\u00f4ng nh\u1ecf trong vi\u1ec7c ng\u0103n ng\u1eeba l\u00e3o h\u00f3a. C\u00f9ng v\u1edbi \u0111\u00f3, ng\u01b0\u1eddi \u0111\u1eb9p c\u0169ng d\u00e0nh th\u1eddi gian d\u01b0\u1ee1ng da k\u1ef9 l\u01b0\u1ee1ng t\u1ea1i nh\u00e0.<\/p>\n<\/p>\n<div class=\"text-center\">\n<div id=\"container-24h-banner-in-image\" style=\"text-align: center;width: 100%;clear: both;position: relative;overflow: hidden\">\n<div style=\"position:relative;max-width: 660px;margin: 0 auto\">\n\t\t\t\t\t<img decoding=\"async\" style=\"width:680px;aspect-ratio:680\/415;display:block\" class=\"news-image \" alt=\"Th\u00f9y L\u00e2m khoe m\u1eb7t m\u1ed9c c\u0103ng m\u1ecbn, \u00edt d\u1ea5u hi\u1ec7u tu\u1ed5i t\u00e1c.\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/2025-06-07\/1749270122-download-2025-06-06t-469-3582-9608-9320-width680height415.jpg\" title=\"\"><\/p>\n<div id=\"24h-banner-in-image\" style=\"position: absolute;display: block;width: 660px;height: 90px;color: white;bottom: 0px;left: 0px; right: 0px;margin: 0 auto\">\n<div id=\"bnBAER_165_15s\" class=\"txtCent\">\n\t\t\t\t\t\t\t<script type=\"text\/javascript\">banner_tostring(bnBAER_165_15s, \"bnBAER_165_15s\");<\/script>\n\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">Th\u00f9y L\u00e2m khoe m\u1eb7t m\u1ed9c c\u0103ng m\u1ecbn, \u00edt d\u1ea5u hi\u1ec7u tu\u1ed5i t\u00e1c.<\/p>\n<div style=\"max-width: 660px; margin: 10px auto\"><\/div>\n<p class=\"Normal\">\u0110\u1ed1i v\u1edbi chu tr\u00ecnh ch\u0103m s\u00f3c da bu\u1ed5i s\u00e1ng, Th\u00f9y L\u00e2m ch\u00fa tr\u1ecdng kh\u00e2u ch\u1ed1ng n\u1eafng \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV. C\u00f4 c\u0169ng s\u1eed d\u1ee5ng serum vitamin C tr\u01b0\u1edbc khi thoa kem ch\u1ed1ng n\u1eafng nh\u1eb1m t\u0103ng kh\u1ea3 n\u0103ng t\u1ef1 b\u1ea3o v\u1ec7 c\u1ee7a da d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Vitamin C c\u00f2n g\u00f3p ph\u1ea7n th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh s\u1ea3n sinh collagen, t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da, gi\u00fap da s\u0103n ch\u1eafc, m\u1ecbn m\u00e0ng h\u01a1n.<\/p>\n<p class=\"Normal\">\u0110\u1ed1i v\u1edbi chu tr\u00ecnh ch\u0103m s\u00f3c da bu\u1ed5i t\u1ed1i, Th\u00f9y L\u00e2m t\u1eadp trung v\u00e0o c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng \u1ea9m cho da m\u1eb7t, m\u1eaft, c\u1ed5, m\u00f4i nh\u1eb1m t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t cho l\u00e0n da t\u00e1i t\u1ea1o, ph\u1ee5c h\u1ed3i.<\/p>\n<p class=\"Normal\"><strong>Ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng<\/strong><\/p>\n<p class=\"Normal\">&#8220;L\u00e2m th\u1ea5y r\u1eb1ng n\u1ebfu ch\u00fang ta c\u00f3 m\u1ed9t h\u00e0m r\u0103ng tr\u1eafng, kh\u00f4ng x\u1ec9n m\u00e0u, kh\u00f4ng \u1ed1 v\u00e0ng, th\u00ec s\u1ebd c\u00f3 m\u1ed9t n\u1ee5 c\u01b0\u1eddi t\u01b0\u01a1i t\u1eafn, r\u1ea1ng r\u1ee1 h\u01a1n&#8221;, ng\u01b0\u1eddi \u0111\u1eb9p n\u00f3i.<\/p>\n<p><img decoding=\"async\" style=\"width:680px;aspect-ratio:680\/681;display:block\" class=\"news-image \" alt=\"Th\u00f9y L\u00e2m ch\u00fa tr\u1ecdng vi\u1ec7c ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng h\u00e0ng ng\u00e0y, nh\u1edd \u0111\u00f3 gi\u1eef h\u00e0m r\u0103ng tr\u1eafng s\u00e1ng, n\u1ee5 c\u01b0\u1eddi th\u00eam r\u1ea1ng r\u1ee1, g\u01b0\u01a1ng m\u1eb7t th\u00eam tr\u1ebb trung, t\u01b0\u01a1i t\u1eafn.\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/2025-06-07\/1749270122-download-2025-06-06t-513-4922-5263-9320-width680height681.jpg\" title=\"\"><\/p>\n<p class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">Th\u00f9y L\u00e2m ch\u00fa tr\u1ecdng vi\u1ec7c ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng h\u00e0ng ng\u00e0y, nh\u1edd \u0111\u00f3 gi\u1eef h\u00e0m r\u0103ng tr\u1eafng s\u00e1ng, n\u1ee5 c\u01b0\u1eddi th\u00eam r\u1ea1ng r\u1ee1, g\u01b0\u01a1ng m\u1eb7t th\u00eam tr\u1ebb trung, t\u01b0\u01a1i t\u1eafn.<\/p>\n<p class=\"Normal\">Th\u00f9y L\u00e2m sinh n\u0103m 1987, l\u00e0 Hoa h\u1eadu Ho\u00e0n v\u0169 Vi\u1ec7t Nam 2008, Top 15 Miss Universe \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c c\u00f9ng n\u0103m. C\u00f4 t\u1eebng l\u00e0 m\u1ed9t trong nh\u1eefng ng\u01b0\u1eddi \u0111\u1eb9p \u0111a n\u0103ng nh\u1ea5t c\u1ee7a showbiz Vi\u1ec7t khi c\u00f9ng l\u00fac ho\u1ea1t \u0111\u1ed9ng trong c\u00e1c l\u0129nh v\u1ef1c phim \u1ea3nh, \u00e2m nh\u1ea1c, th\u1eddi trang.<\/p>\n<p class=\"Normal\">Hoa h\u1eadu Th\u00f9y L\u00e2m k\u1ebft h\u00f4n v\u1edbi Ti\u1ebfn s\u0129 Kinh t\u1ebf Nguy\u1ec5n Anh Tu\u1ea5n n\u0103m 2010. C\u1ea3 hai \u0111\u01b0\u1ee3c gia \u0111\u00ecnh mai m\u1ed1i, m\u1eb9 c\u1ee7a h\u1ecd l\u00e0 b\u1ea1n th\u00e2n. Tr\u01b0\u1edbc khi c\u01b0\u1edbi, c\u1ea3 hai c\u00f3 kho\u1ea3ng 5 n\u0103m t\u00ecm hi\u1ec3u. Ng\u01b0\u1eddi \u0111\u1eb9p cho bi\u1ebft ch\u1ed3ng c\u00f4 c\u00f3 ph\u1ea7n gia tr\u01b0\u1edfng nh\u01b0ng t\u00e2m l\u00fd, y\u00eau th\u01b0\u01a1ng v\u1ee3 con. Sau k\u1ebft h\u00f4n, Th\u00f9y L\u00e2m r\u00fat kh\u1ecfi showbiz, chuy\u1ec3n v\u1ec1 H\u00e0 N\u1ed9i sinh s\u1ed1ng, t\u1eadp trung ch\u0103m lo t\u1ed5 \u1ea5m. Hi\u1ec7n c\u00f4 l\u00e0m ch\u1ee7 m\u1ed9t s\u1ed1 c\u01a1 s\u1edf th\u1ea9m m\u1ef9 t\u1ea1i H\u00e0 N\u1ed9i, ch\u1ec9 xu\u1ea5t hi\u1ec7n t\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n theo l\u1eddi m\u1eddi t\u1eeb b\u1ea1n b\u00e8, \u0111\u1ed3ng nghi\u1ec7p th\u00e2n thi\u1ebft. Th\u1ec9nh tho\u1ea3ng c\u00f4 c\u1eadp nh\u1eadt cu\u1ed9c s\u1ed1ng tr\u00ean trang c\u00e1 nh\u00e2n v\u00e0 chia s\u1ebb ki\u1ebfn th\u1ee9c, kinh nghi\u1ec7m c\u00e1 nh\u00e2n li\u00ean quan \u0111\u1ebfn l\u0129nh v\u1ef1c l\u00e0m \u0111\u1eb9p.<\/p>\n<p><!--url_news_source--><\/p>\n<div class=\"evtBox evtBoxPrBt\">\n<div class=\"evtBoxImg\"><img decoding=\"async\" alt=\"HHen Ni\u00ea: S\u1ef1 thay \u0111\u1ed5i n\u00e0o tr\u00ean v\u00f3c d\u00e1ng c\u1ee7a m\u00ecnh, c\u0169ng l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng t\u1ef1 h\u00e0o khi tr\u1edf th\u00e0nh m\u1eb9!\" class=\"img_bai_lien_quan_tren\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/x-large\/1749193899-52-local-width640height480.jpg\" title=\"\"><\/div>\n<div class=\"evtBoxRt\">\n<div class=\"sap clrTit mrT10 mrB10\">H&#8217;Hen Ni\u00ea: S\u1ef1 thay \u0111\u1ed5i n\u00e0o tr\u00ean v\u00f3c d\u00e1ng c\u1ee7a m\u00ecnh, c\u0169ng l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng t\u1ef1 h\u00e0o khi tr\u1edf th\u00e0nh m\u1eb9!<\/div>\n<div class=\"sap\"><span class=\"clrTit\">H\u2019Hen Ni\u00ea hay m\u1eb7c \u0111\u1ed3 c\u1ee7a ch\u1ed3ng, th\u01b0\u1eddng \u0111o v\u00f2ng b\u1ee5ng v\u00e0 nh\u1eefng t\u00e2m s\u1ef1 v\u1ec1 nhan s\u1eafc m\u1edbi nh\u1ea5t tr\u00ean Eva.vn<\/span><\/div>\n<div class=\"btnSe\">B\u1ea5m xem >><\/div>\n<p class=\"eva-health-tags-cate\">Ph\u1ecfng v\u1ea5n nh\u00e2n v\u1eadt<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gi\u1eef s\u1ee9c kh\u1ecfe Hoa h\u1eadu 8X tin r\u1eb1ng \u0111\u1ec3 g\u01b0\u01a1ng m\u1eb7t \u0111\u01b0\u1ee3c r\u1ea1ng r\u1ee1, t\u01b0\u01a1i t\u1eafn, tr\u01b0\u1edbc ti\u00ean c\u1ea7n \u0111\u1ea3m b\u1ea3o duy tr\u00ec s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, tinh th\u1ea7n. Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c gi\u00fap c\u01a1 th\u1ec3 c\u00f3 \u0111i\u1ec1u ki\u1ec7n t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng, ph\u1ee5c h\u1ed3i t\u1ed5n th\u01b0\u01a1ng, nh\u1edd \u0111\u00f3 gi\u1eef<\/p>\n","protected":false},"author":1,"featured_media":26525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-26524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26524"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26524\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/26525"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}