{"id":26645,"date":"2025-06-08T21:34:22","date_gmt":"2025-06-08T14:34:22","guid":{"rendered":"https:\/\/quanghung.name.vn\/suc-khoe\/kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay\/"},"modified":"2025-06-08T21:34:22","modified_gmt":"2025-06-08T14:34:22","slug":"kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=26645","title":{"rendered":"Kem ch\u1ed1ng n\u1eafng ch\u1ec9 th\u00eam t\u1ed1n ti\u1ec1n v\u00e0 v\u00f4 t\u00e1c d\u1ee5ng n\u1ebfu b\u1ea1n m\u1eafc ph\u1ea3i 5 l\u1ed7i c\u01a1 b\u1ea3n n\u00e0y"},"content":{"rendered":"<div class=\"eva-cont-art__info\" id=\"baiviet-container\">\n<p>\u0110\u1ec3 kem ch\u1ed1ng n\u1eafng ph\u00e1t huy t\u00e1c d\u1ee5ng t\u1ed1i \u01b0u, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 tr\u00e1nh nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn. Sau \u0111\u00e2y l\u00e0 nh\u1eefng b\u01b0\u1edbc c\u01a1 b\u1ea3n gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 l\u00e0n da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV, \u0111\u1ed3ng th\u1eddi gi\u1eef cho da lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/p>\n<p align=\"center\">\n<div class=\"text-center\">\n<div id=\"container-24h-banner-in-image\" style=\"text-align: center;width: 100%;clear: both;position: relative;overflow: hidden\">\n<div style=\"position:relative;max-width: 660px;margin: 0 auto\">\n\t\t\t\t\t<img decoding=\"async\" style=\"width:700px;aspect-ratio:700\/1050;display:block\" class=\"news-image \" alt=\"Kem ch\u1ed3ng n\u1eafng tuy c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1edbi nh\u01b0ng n\u00f3 ch\u1ec9 t\u00e1c d\u1ee5ng khi b\u1ea1n d\u00f9ng \u0111\u00fang c\u00e1ch.\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay-dong-nhi-2-4-1749226043-823-width700height1050.webp\" title=\"\"><\/p>\n<div id=\"24h-banner-in-image\" style=\"position: absolute;display: block;width: 660px;height: 90px;color: white;bottom: 0px;left: 0px; right: 0px;margin: 0 auto\">\n<div id=\"bnBAER_165_15s\" class=\"txtCent\">\n\t\t\t\t\t\t\t<script type=\"text\/javascript\">banner_tostring(bnBAER_165_15s, \"bnBAER_165_15s\");<\/script>\n\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p align=\"center\" class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">Kem ch\u1ed3ng n\u1eafng tuy c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1edbi nh\u01b0ng n\u00f3 ch\u1ec9 t\u00e1c d\u1ee5ng khi b\u1ea1n d\u00f9ng \u0111\u00fang c\u00e1ch.<\/p>\n<div style=\"max-width: 660px; margin: 10px auto\"><\/div>\n<p><strong>1. S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng kh\u00f4ng \u0111\u1ee7 li\u1ec1u l\u01b0\u1ee3ng:<\/strong><\/p>\n<p>M\u1ed9t sai l\u1ea7m ph\u1ed5 bi\u1ebfn l\u00e0 thoa kem ch\u1ed1ng n\u1eafng qu\u00e1 \u00edt ho\u1eb7c qu\u00e1 d\u00e0y. Khi s\u1eed d\u1ee5ng kh\u00f4ng \u0111\u1ee7, hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 da s\u1ebd gi\u1ea3m \u0111i r\u1ea5t nhi\u1ec1u, nh\u01b0ng n\u1ebfu thoa qu\u00e1 nhi\u1ec1u, l\u1ed7 ch\u00e2n l\u00f4ng c\u00f3 th\u1ec3 b\u1ecb b\u00edt k\u00edn, d\u1ec5 g\u00e2y m\u1ee5n v\u00e0 k\u00edch \u1ee9ng da.<\/p>\n<p>\u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean thoa 2 miligam kem cho m\u1ed7i centimet vu\u00f4ng da, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 5ml cho c\u1ea3 m\u1eb7t v\u00e0 c\u1ed5. H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi ch\u1ec9 thoa kho\u1ea3ng 25-50% l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng c\u1ea7n thi\u1ebft. H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n c\u1ea7n thoa \u0111\u1ee7 \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u00e1c v\u00f9ng da kh\u00f4ng \u0111\u01b0\u1ee3c che ph\u1ee7 b\u1edfi qu\u1ea7n \u00e1o.<\/p>\n<p align=\"center\"><img decoding=\"async\" style=\"width:700px;aspect-ratio:700\/875;display:block\" class=\"news-image \" alt=\"\u0110\u1eebng qu\u00e1 tham lam trong vi\u1ec7c d\u00f9ng nhi\u1ec1u kem ch\u1ed1ng n\u1eafng, n\u00f3 s\u1ebd ph\u1ea3n t\u00e1c d\u1ee5ng \u0111\u1ea5y!\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay-kem-chong-nang-2-9-1749226043-172-width700height875.jpg\" title=\"\"><\/p>\n<p align=\"center\" class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">\u0110\u1eebng qu\u00e1 tham lam trong vi\u1ec7c d\u00f9ng nhi\u1ec1u kem ch\u1ed1ng n\u1eafng, n\u00f3 s\u1ebd ph\u1ea3n t\u00e1c d\u1ee5ng \u0111\u1ea5y!<\/p>\n<p><strong>2. Qu\u00ean b\u00f4i l\u1ea1i kem ch\u1ed1ng n\u1eafng su\u1ed1t c\u1ea3 ng\u00e0y:<\/strong><\/p>\n<p>Kem ch\u1ed1ng n\u1eafng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 trong kho\u1ea3ng 2 gi\u1edd. Sau th\u1eddi gian n\u00e0y, b\u1ea1n c\u1ea7n thoa l\u1ea1i kem \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3. N\u1ebfu kh\u00f4ng l\u00e0m v\u1eady, l\u1edbp kem s\u1ebd m\u1ea5t \u0111i kh\u1ea3 n\u0103ng ch\u1ed1ng tia UV, \u0111\u1eb7c bi\u1ec7t khi b\u1ea1n ra ngo\u00e0i tr\u1eddi ho\u1eb7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng g\u00e2y \u0111\u1ed5 m\u1ed3 h\u00f4i.<\/p>\n<p>L\u01b0u \u00fd, n\u1ebfu b\u1ea1n c\u00f3 da m\u1ee5n, h\u00e3y t\u1ea9y trang ho\u1eb7c d\u00f9ng toner \u0111\u1ec3 l\u00e0m s\u1ea1ch da tr\u01b0\u1edbc khi b\u00f4i l\u1ea1i kem ch\u1ed1ng n\u1eafng. \u0110i\u1ec1u n\u00e0y gi\u00fap kem ch\u1ed1ng n\u1eafng ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n<p align=\"center\"><img decoding=\"async\" style=\"width:600px;aspect-ratio:600\/818;display:block\" class=\"news-image \" alt=\"N\u00ean t\u1ea9y trang gi\u1eefa ng\u00e0y v\u00e0 \u0111\u1ec3 da th\u00f4ng tho\u00e1ng trong m\u00e1t sau \u0111\u00f3 b\u00f4i th\u00eam l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa nh\u00e9.\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay-lam-vai-buoc-nay-truoc-va-sau-khi-thoa-kem-chong-n-1749226043-46-width600height818.jpg\" title=\"\"><\/p>\n<p align=\"center\" class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">N\u00ean t\u1ea9y trang gi\u1eefa ng\u00e0y v\u00e0 \u0111\u1ec3 da th\u00f4ng tho\u00e1ng trong m\u00e1t sau \u0111\u00f3 b\u00f4i th\u00eam l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa nh\u00e9.<\/p>\n<p><strong>3. Ph\u1ea3i t\u00ecm hi\u1ec3u lo\u1ea1i da tr\u01b0\u1edbc khi ch\u1ecdn kem ch\u1ed1ng n\u1eafng:\u00a0<\/strong><\/p>\n<p>Sai l\u1ea7m cu\u1ed1i c\u00f9ng v\u00e0 c\u0169ng r\u1ea5t quan tr\u1ecdng l\u00e0 ch\u1ecdn sai lo\u1ea1i kem ch\u1ed1ng n\u1eafng cho l\u00e0n da c\u1ee7a m\u00ecnh. M\u1ed7i lo\u1ea1i da s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t lo\u1ea1i kem ch\u1ed1ng n\u1eafng ri\u00eang. N\u1ebfu b\u1ea1n c\u00f3 da nh\u1ea1y c\u1ea3m, h\u00e3y ch\u1ecdn kem ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd. Da kh\u00f4 th\u00ec n\u00ean ch\u1ecdn lo\u1ea1i kem c\u00f3 th\u00eam ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m. Da m\u1ee5n n\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 k\u1ebft c\u1ea5u nh\u1eb9, kh\u00f4ng g\u00e2y b\u1ebft d\u00ednh. N\u1ebfu b\u1ea1n c\u00f3 da d\u1ea7u, h\u00e3y t\u00ecm kem ch\u1ed1ng n\u1eafng ghi r\u00f5 &#8220;oil-free&#8221; v\u00e0 &#8220;non-comedogenic&#8221; \u0111\u1ec3 tr\u00e1nh b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n<p>S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch v\u00e0 ch\u1ecdn \u0111\u00fang s\u1ea3n ph\u1ea9m s\u1ebd gi\u00fap b\u1ea3o v\u1ec7 l\u00e0n da c\u1ee7a b\u1ea1n kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV, gi\u1eef cho da lu\u00f4n tr\u1ebb trung v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n<p align=\"center\"><img decoding=\"async\" style=\"width:650px;aspect-ratio:650\/812;display:block\" class=\"news-image \" alt=\"T\u00ecm hi\u1ec3u lo\u1ea1i kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft nh\u1ea5t.\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay-photo-2-7-1749226043-799-width650height812.jpg\" title=\"\"><\/p>\n<p align=\"center\" class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">T\u00ecm hi\u1ec3u lo\u1ea1i kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft nh\u1ea5t.<\/p>\n<p><strong>4. Thoa kem ch\u1ed1ng n\u1eafng r\u1ed3i ra ngo\u00e0i ngay l\u1eadp t\u1ee9c:<\/strong><\/p>\n<p>M\u1ed9t sai l\u1ea7m kh\u00e1c l\u00e0 thoa kem ch\u1ed1ng n\u1eafng r\u1ed3i l\u1eadp t\u1ee9c ra ngo\u00e0i. Th\u1ef1c t\u1ebf, b\u1ea1n n\u00ean thoa kem ch\u1ed1ng n\u1eafng \u00edt nh\u1ea5t 15-20 ph\u00fat tr\u01b0\u1edbc khi ra ngo\u00e0i \u0111\u1ec3 kem c\u00f3 \u0111\u1ee7 th\u1eddi gian th\u1ea9m th\u1ea5u v\u00e0 t\u1ea1o l\u1edbp b\u1ea3o v\u1ec7 hi\u1ec7u qu\u1ea3. \u0110i\u1ec1u n\u00e0y c\u0169ng gi\u00fap tr\u00e1nh t\u00ecnh tr\u1ea1ng kem b\u1ecb d\u00ednh v\u00e0o kh\u1ea9u trang ho\u1eb7c c\u00e1c v\u1eadt d\u1ee5ng kh\u00e1c, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da.<\/p>\n<p>Ngo\u00e0i vi\u1ec7c thoa kem ch\u1ed1ng n\u1eafng, khi \u0111i d\u01b0\u1edbi tr\u1eddi n\u1eafng g\u1eaft, \u0111\u1eebng qu\u00ean k\u1ebft h\u1ee3p v\u1edbi c\u00e1c ph\u1ee5 ki\u1ec7n b\u1ea3o v\u1ec7 nh\u01b0 \u00e1o kho\u00e1c, n\u00f3n, d\u00f9\u2026 v\u00e0 b\u1ed5 sung th\u1ef1c ph\u1ea9m ch\u1ed1ng n\u1eafng t\u1eeb b\u00ean trong \u0111\u1ec3 b\u1ea3o v\u1ec7 da to\u00e0n di\u1ec7n.<\/p>\n<p align=\"center\"><img decoding=\"async\" style=\"width:640px;aspect-ratio:640\/800;display:block\" class=\"news-image \" alt=\"Th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 thoa kem ch\u1ed1ng n\u1eafng l\u00e0 20 ph\u00fat tr\u01b0\u1edbc khi ra ngo\u00e0i. \" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay-thoa-kem-chong-nang-mai-ma-da-van-den-van-nhieu-ta-1749226043-37-width640height800.jpg\" title=\"\"><\/p>\n<p align=\"center\" class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">Th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 thoa kem ch\u1ed1ng n\u1eafng l\u00e0 20 ph\u00fat tr\u01b0\u1edbc khi ra ngo\u00e0i.\u00a0<\/p>\n<p><strong>5. Thoa kem ch\u1ed1ng n\u1eafng k\u1ec3 c\u1ea3 khi kh\u00f4ng c\u00f3 \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp:<\/strong><\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi ch\u1ec9 thoa kem ch\u1ed1ng n\u1eafng khi ra ngo\u00e0i tr\u1eddi n\u1eafng, nh\u01b0ng th\u1ef1c t\u1ebf, tia UVA c\u00f3 th\u1ec3 xuy\u00ean qua c\u1eeda k\u00ednh ho\u1eb7c t\u1eeb c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh. V\u00ec v\u1eady, b\u1ea1n n\u00ean thoa kem ch\u1ed1ng n\u1eafng m\u1ed7i ng\u00e0y, k\u1ec3 c\u1ea3 khi \u1edf trong nh\u00e0, l\u00e1i xe hay l\u00e0m vi\u1ec7c v\u1edbi c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed. Th\u1eddi gian b\u1ea3o v\u1ec7 t\u1ed1t nh\u1ea5t l\u00e0 t\u1eeb 9 gi\u1edd s\u00e1ng \u0111\u1ebfn 5 gi\u1edd chi\u1ec1u, khi \u00e1nh s\u00e1ng xanh v\u00e0 tia UV v\u1eabn c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn da.<\/p>\n<p align=\"center\"><img decoding=\"async\" style=\"width:600px;aspect-ratio:600\/437;display:block\" class=\"news-image \" alt=\"D\u00f9ng kem ch\u1ed1ng n\u1eafng m\u1ed7i ng\u00e0y k\u1ec3 c\u1ea3 khi kh\u00f4ng ra ngo\u00e0i \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da t\u1ed1i \u01b0u nh\u1ea5t!\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/kem-chong-nang-chi-them-ton-tien-va-vo-tac-dung-neu-ban-mac-phai-5-loi-co-ban-nay-chia-se-cach-su-dung-kem-chong-nang-hieu-qua-de-da-1749226043-971-width600height437.jpg\" title=\"\"><\/p>\n<p align=\"center\" class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">D\u00f9ng kem ch\u1ed1ng n\u1eafng m\u1ed7i ng\u00e0y k\u1ec3 c\u1ea3 khi kh\u00f4ng ra ngo\u00e0i \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da t\u1ed1i \u01b0u nh\u1ea5t!<\/p>\n<p><!--url_news_source--><\/p>\n<div class=\"evtBox evtBoxPrBt\">\n<div class=\"evtBoxImg\"><img decoding=\"async\" alt=\"T\u1eeb m\u1ef9 nh\u00e2n si\u00eau v\u00f2ng 3, Angela Ph\u01b0\u01a1ng Trinh bi\u1ebfn th\u00e0nh c\u00f4 g\u00e1i l\u1ef1c \u0111i\u1ec1n c\u01a1 b\u1eafp cu\u1ed3n cu\u1ed9n nh\u1eadn kh\u00f4ng ra\" class=\"img_bai_lien_quan_tren\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/binhnk\/x-large\/1749142926-715-local-width640height480.jpg\" title=\"\"><\/div>\n<div class=\"evtBoxRt\">\n<div class=\"sap clrTit mrT10 mrB10\">T\u1eeb m\u1ef9 nh\u00e2n si\u00eau v\u00f2ng 3, Angela Ph\u01b0\u01a1ng Trinh bi\u1ebfn th\u00e0nh c\u00f4 g\u00e1i l\u1ef1c \u0111i\u1ec1n c\u01a1 b\u1eafp cu\u1ed3n cu\u1ed9n nh\u1eadn kh\u00f4ng ra<\/div>\n<div class=\"sap\"><span class=\"clrTit\">C\u1ef1u di\u1ec5n vi\u00ean xinh \u0111\u1eb9p c\u00f3 h\u00e0nh tr\u00ecnh bi\u1ebfn ho\u00e1 v\u00f3c d\u00e1ng \u0111\u00e1ng ch\u00fa \u00fd, gi\u1edd \u0111\u00e2y body thay \u0111\u1ed5i kh\u00f3 l\u00f2ng nh\u1eadn ra, th\u1eadm ch\u00ed g\u00e2y tranh c\u00e3i.<\/span><\/div>\n<div class=\"btnSe\">B\u1ea5m xem >><\/div>\n<p class=\"eva-health-tags-cate\">Angela Phuong Trinh<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ec3 kem ch\u1ed1ng n\u1eafng ph\u00e1t huy t\u00e1c d\u1ee5ng t\u1ed1i \u01b0u, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 tr\u00e1nh nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn. Sau \u0111\u00e2y l\u00e0 nh\u1eefng b\u01b0\u1edbc c\u01a1 b\u1ea3n gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 l\u00e0n da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV, \u0111\u1ed3ng th\u1eddi gi\u1eef cho da lu\u00f4n kh\u1ecfe m\u1ea1nh. Kem ch\u1ed3ng n\u1eafng tuy c\u00f3<\/p>\n","protected":false},"author":1,"featured_media":26646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-26645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26645"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/26646"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}