{"id":26673,"date":"2025-06-08T21:53:04","date_gmt":"2025-06-08T14:53:04","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/bi-quyet-lam-ga-hap-mia-doc-la-thom-ngon-kho-cuong\/"},"modified":"2025-06-08T21:53:04","modified_gmt":"2025-06-08T14:53:04","slug":"bi-quyet-lam-ga-hap-mia-doc-la-thom-ngon-kho-cuong","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=26673","title":{"rendered":"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">n\u1ed9i dung<\/p><ul class=\"toc_list\"><li><a href=\"#chuan-bi-nguyen-lieu\"><span class=\"toc_number toc_depth_1\">1<\/span> Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li><a href=\"#cach-chon-thit-ga-tuoi-ngon\"><span class=\"toc_number toc_depth_1\">2<\/span> C\u00e1ch ch\u1ecdn th\u1ecbt g\u00e0 t\u01b0\u01a1i ngon<\/a><\/li><li><a href=\"#cong-thuc-lam-ga-hap-mia-thom-ngon-ngot-thit\"><span class=\"toc_number toc_depth_1\">3<\/span> C\u00f4ng th\u1ee9c l\u00e0m g\u00e0 h\u1ea5p m\u00eda th\u01a1m ngon, ng\u1ecdt th\u1ecbt<\/a><ul><li><a href=\"#so-che-nguyen-lieu\"><span class=\"toc_number toc_depth_2\">3.1<\/span> S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/a><\/li><li><a href=\"#meo-de-khu-mui-hoi-tanh-cua-ga\"><span class=\"toc_number toc_depth_2\">3.2<\/span> M\u1eb9o \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i, tanh c\u1ee7a g\u00e0<\/a><\/li><\/ul><\/li><li><a href=\"#cach-che-bien-ga-hap-mia\"><span class=\"toc_number toc_depth_1\">4<\/span> C\u00e1ch ch\u1ebf bi\u1ebfn g\u00e0 h\u1ea5p m\u00eda<\/a><ul><li><a href=\"#uop-thit-ga\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u01af\u1edbp th\u1ecbt g\u00e0<\/a><\/li><li><a href=\"#hap-ga\"><span class=\"toc_number toc_depth_2\">4.2<\/span> H\u1ea5p g\u00e0<\/a><\/li><li><a href=\"#lam-nuoc-cham\"><span class=\"toc_number toc_depth_2\">4.3<\/span> L\u00e0m n\u01b0\u1edbc ch\u1ea5m<\/a><\/li><li><a href=\"#thuong-thuc\"><span class=\"toc_number toc_depth_2\">4.4<\/span> Th\u01b0\u1edfng th\u1ee9c<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<div class=\"detail-content afcbc-body\" data-role=\"content\">\n<h2 style=\"text-align: justify;\"><span id=\"chuan-bi-nguyen-lieu\"><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u <\/b><\/span><\/h2>\n<p style=\"text-align: justify;\">G\u00e0: 1 con (kho\u1ea3ng 1.5 \u2013 2 k\u00fd)<\/p>\n<div type=\"RelatedOneNews\" class=\"VCSortableInPreviewMode\"><img decoding=\"async\" src=\"https:\/\/giadinh.mediacdn.vn\/296230595582509056\/2025\/3\/5\/canh-suon-non-hat-sen-2-1741162879793450810090-0-0-500-800-crop-17411629677391585629306.jpg\" style=\"float: left; width: 150px; height: 120px; margin-right: 10px;\" data-cke-saved-src=\"https:\/\/giadinh.mediacdn.vn\/296230595582509056\/2025\/3\/5\/canh-suon-non-hat-sen-2-1741162879793450810090-0-0-500-800-crop-17411629677391585629306.jpg\" alt=\"4 m\u00f3n ngon kh\u00f3 c\u01b0\u1ee1ng v\u1edbi ng\u01b0\u1eddi b\u1ec7nh gout v\u00e0 d\u1ec5 l\u00e0m t\u1eeb lo\u1ea1i h\u1ea1t quen thu\u1ed9c\" title=\"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng- \u1ea2nh 1.\" loading=\"lazy\">4 m\u00f3n ngon kh\u00f3 c\u01b0\u1ee1ng v\u1edbi ng\u01b0\u1eddi b\u1ec7nh gout v\u00e0 d\u1ec5 l\u00e0m t\u1eeb lo\u1ea1i h\u1ea1t quen thu\u1ed9c<\/p>\n<p class=\"VCObjectBoxRelatedNewsItemSapo\">G\u0110XH \u2013 Lo\u1ea1i h\u1ea1t quen thu\u1ed9c n\u00e0y r\u1ea5t t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh gout v\u00e0 m\u1ea5t ng\u1ee7. H\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, d\u1ecbu ng\u1ecdt n\u00ean \u0111\u01b0\u1ee3c d\u00f9ng trong nhi\u1ec1u m\u00f3n ngon. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed l\u00e0m 4 m\u00f3n ngon kh\u00f3 c\u01b0\u1ee1ng, d\u1ec5 l\u00e0m n\u00e0y.<\/p>\n<\/div>\n<p style=\"text-align: justify;\">M\u00eda c\u00e2y: 1 c\u00e2y <\/p>\n<p style=\"text-align: justify;\">Mu\u1ed1i h\u1ed9t: 15gr <\/p>\n<p style=\"text-align: justify;\">\u1edat s\u1eebng: 1 \u2013 2 qu\u1ea3<\/p>\n<p style=\"text-align: justify;\">Chanh, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" data-author=\"\" src=\"https:\/\/giadinh.mediacdn.vn\/thumb_w\/640\/296230595582509056\/2025\/3\/6\/base64-1741252069202521614492.jpeg\" id=\"img_144117520083849216\" w=\"750\" h=\"563\" alt=\"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng- \u1ea2nh 2.\" title=\"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng- \u1ea2nh 2.\" rel=\"lightbox\" photoid=\"144117520083849216\" data-original=\"https:\/\/giadinh.mediacdn.vn\/296230595582509056\/2025\/3\/6\/base64-1741252069202521614492.jpeg\" type=\"photo\" style=\"max-width:100%;\" width=\"750\" height=\"563\" loading=\"lazy\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\" class=\"NLPlaceholderShow\">Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n g\u00e0 h\u1ea5p m\u00eda m\u1edbi l\u1ea1, th\u01a1m ngon.<\/p>\n<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span id=\"cach-chon-thit-ga-tuoi-ngon\"><b>C\u00e1ch ch\u1ecdn th\u1ecbt g\u00e0 t\u01b0\u01a1i ngon<\/b><\/span><\/h2>\n<p style=\"text-align: justify;\">D\u00f9ng tay \u1ea5n nh\u1eb9 v\u00e0o c\u00e1c ph\u1ea7n l\u01b0\u1eddn, \u0111\u00f9i g\u00e0 \u0111\u1ec3 th\u1eed \u0111\u1ed9 s\u0103n ch\u1eafc, \u0111\u00e0n h\u1ed3i c\u1ee7a g\u00e0. N\u1ebfu ch\u1ed7 \u1ea5n b\u1ecb l\u00f5m xu\u1ed1ng, bi\u1ebfn d\u1ea1ng l\u00e0 g\u00e0 kh\u00f4ng c\u00f2n t\u01b0\u01a1i, ho\u1eb7c \u0111\u00e3 b\u1ecb ti\u00eam n\u01b0\u1edbc, kh\u00f4ng n\u00ean mua. <\/p>\n<p style=\"text-align: justify;\">G\u00e0 t\u01b0\u01a1i s\u1ebd kh\u00f4ng c\u00f3 m\u00f9i l\u1ea1, ph\u1ea7n th\u1ecbt m\u00e0u h\u1ed3ng nh\u1ea1t t\u1ef1 nhi\u00ean, da m\u00e0u v\u00e0ng nh\u1ea1t. Ph\u1ea7n c\u00e1nh v\u00e0 l\u01b0ng se\u0303 c\u00f3 m\u00e0u v\u00e0ng s\u1eadm h\u01a1n. <\/p>\n<p style=\"text-align: justify;\">Ki\u1ec3m tra v\u00f9ng cu\u1ed1ng h\u1ecdng, n\u1ebfu th\u1ea5y c\u00f3 m\u1ed9t c\u1ee5c c\u1ee9ng c\u1ee9ng l\u00e0 g\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ed5 th\u00eam n\u01b0\u1edbc \u0111\u1ec3 t\u0103ng tr\u1ecdng l\u01b0\u1ee3ng. <\/p>\n<p style=\"text-align: justify;\">Ki\u1ec3m tra ph\u1ea7n d\u01b0\u1edbi c\u00e1nh g\u00e0, v\u00f9ng \u0111\u00f9i ho\u1eb7c \u1ee9c, n\u1ebfu c\u00f3 ch\u1ea5m \u0111\u1ecf ho\u1eb7c \u0111en nh\u1ecf th\u00ec kh\u00f4ng n\u00ean mua v\u00ec g\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u00eam thu\u1ed1c.<\/p>\n<h2 style=\"text-align: justify;\"><span id=\"cong-thuc-lam-ga-hap-mia-thom-ngon-ngot-thit\"><b>C\u00f4ng th\u1ee9c l\u00e0m g\u00e0 h\u1ea5p m\u00eda th\u01a1m ngon, ng\u1ecdt th\u1ecbt<\/b><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span id=\"so-che-nguyen-lieu\"><b>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\">G\u00e0 sau khi mua v\u1ec1 l\u1ea5y ri\u00eang l\u00f2ng ra ngo\u00e0i. D\u00f9ng 1 \u00edt mu\u1ed1i h\u1ed9t ch\u00e0 l\u00ean b\u1ec1 m\u1eb7t da g\u00e0 \u0111\u1ec3 lo\u1ea1i b\u1ecf ph\u1ea7n l\u00f4ng m\u0103ng, ch\u1ea5t d\u01a1 c\u00f2n s\u00f3t v\u00e0 m\u00f9i h\u00f4i. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc nhi\u1ec1u l\u1ea7n, \u0111\u1ec3 r\u00e1o ho\u1eb7c d\u00f9ng gi\u1ea5y th\u1ea5m kh\u00f4.<\/p>\n<p style=\"text-align: justify;\">D\u00f9ng n\u0129a ho\u1eb7c xi\u00ean \u0111\u00e2m nh\u1eb9 xung quanh g\u00e0 \u0111\u1ec3 khi \u01b0\u1edbp gia v\u1ecb \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1ec1u h\u01a1n. M\u00eda ch\u1eb7t kh\u00fac nh\u1ecf kho\u1ea3ng 10cm, r\u1eeda s\u1ea1ch, d\u00f9ng s\u1ed1ng dao hay ch\u00e0y \u0111\u1eadp d\u1eadp.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" data-author=\"\" src=\"https:\/\/giadinh.mediacdn.vn\/thumb_w\/640\/296230595582509056\/2025\/3\/6\/base64-1741251959146481798992.jpeg\" id=\"img_144117666809462784\" w=\"750\" h=\"563\" alt=\"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng- \u1ea2nh 3.\" title=\"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng- \u1ea2nh 3.\" rel=\"lightbox\" photoid=\"144117666809462784\" data-original=\"https:\/\/giadinh.mediacdn.vn\/296230595582509056\/2025\/3\/6\/base64-1741251959146481798992.jpeg\" type=\"photo\" style=\"max-width:100%;\" width=\"750\" height=\"563\" loading=\"lazy\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\" class=\"NLPlaceholderShow\">G\u00e0 \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0 m\u00eda \u0111\u1eadp d\u1eadp<\/p>\n<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span id=\"meo-de-khu-mui-hoi-tanh-cua-ga\"><b>M\u1eb9o \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i, tanh c\u1ee7a g\u00e0<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\">Ngo\u00e0i mu\u1ed1i h\u1ed9t b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng g\u1eebng, chanh ho\u1eb7c gi\u1ea5m \u0103n k\u1ebft h\u1ee3p v\u1edbi 1 ch\u00fat mu\u1ed1i h\u1ed9t, r\u1ed3i ch\u00e0 th\u1eadt k\u1ef9 c\u1ea3 b\u00ean trong l\u1eabn b\u00ean ngo\u00e0i. Sau \u0111\u00f3, r\u1eeda k\u1ef9 l\u1ea1i v\u1edbi n\u01b0\u1edbc l\u00e0 \u0111\u00e3 kh\u1eed \u0111\u01b0\u1ee3c m\u00f9i tanh c\u1ee7a g\u00e0. D\u00f9ng dao hay k\u00e9o c\u1eaft b\u1ecf ph\u1ea7n tuy\u1ebfn d\u1ea7u \u1edf \u0111u\u00f4i g\u00e0 c\u0169ng gi\u00fap lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i c\u1ee7a g\u00e0.<\/p>\n<h2 style=\"text-align: justify;\"><span id=\"cach-che-bien-ga-hap-mia\"><b>C\u00e1ch ch\u1ebf bi\u1ebfn g\u00e0 h\u1ea5p m\u00eda<\/b><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span id=\"uop-thit-ga\"><b>\u01af\u1edbp th\u1ecbt g\u00e0<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\">D\u00f9ng ch\u00e0y gi\u00e3 nhuy\u1ec5n ph\u1ea7n mu\u1ed1i h\u1ed9t v\u00e0 \u1edbt (n\u1ebfu kh\u00f4ng \u0103n cay c\u00f3 th\u1ec3 thay b\u1eb1ng ti\u00eau). X\u00e1t \u0111\u1ec1u 1\/2 mu\u1ed1i \u1edbt m\u1edbi gia\u0303 l\u00ean g\u00e0, c\u1ea3 b\u00ean trong v\u00e0 ngo\u00e0i. Massage nh\u1eb9 trong 5 ph\u00fat \u0111\u1ec3 th\u1ecbt g\u00e0 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb. \u0110\u1ec3 ngh\u1ec9 10 \u2013 15 ph\u00fat.<\/p>\n<h3 style=\"text-align: justify;\"><span id=\"hap-ga\"><b>H\u1ea5p g\u00e0<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\">B\u1eaft n\u1ed3i h\u1ea5p l\u00ean b\u1ebfp, x\u1ebfp m\u00eda \u0111\u00e3 \u0111\u1eadp d\u1eadp v\u00e0o \u0111\u00e1y n\u1ed3i, cho n\u01b0\u1edbc v\u00e0o. Cho g\u00e0 v\u00e0o x\u1eedng h\u1ea5p b\u00ean tr\u00ean, \u0111\u1eady n\u1eafp v\u00e0 b\u1eadt l\u1eeda l\u1edbn cho n\u01b0\u1edbc mau s\u00f4i.<\/p>\n<p style=\"text-align: justify;\">Khi n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 th\u00eam 5 ph\u00fat cho da g\u00e0 s\u0103n l\u1ea1i th\u00ec h\u1ea1 xu\u1ed1ng l\u1eeda v\u1eeba h\u1ea5p ti\u1ebfp 40 \u2013 50 ph\u00fat \u0111\u1ec3 th\u1ecbt g\u00e0 \u0111\u01b0\u1ee3c ch\u00edn \u0111\u1ec1u (t\u00f9y v\u00e0o k\u00edch c\u1ee1 c\u1ee7a g\u00e0 m\u00e0 th\u1eddi gian h\u1ea5p kh\u00e1c nhau).<\/p>\n<p style=\"text-align: justify;\">Ki\u1ec3m tra g\u00e0 ch\u00edn ch\u01b0a b\u1eb1ng c\u00e1ch d\u00f9ng xi\u00ean hay \u0111\u0169a \u0111\u00e2m v\u00e0o ph\u1ea7n th\u1ecbt d\u00e0y \u1edf \u0111\u00f9i, l\u01b0\u1eddn. N\u1ebfu kh\u00f4ng ch\u1ea3y n\u01b0\u1edbc \u0111\u1ecf th\u00ec th\u1ecbt g\u00e0 \u0111\u00e3 ch\u00edn. <\/p>\n<p style=\"text-align: justify;\">M\u1eb9o nh\u1ecf: Ch\u1ecdn n\u1ed3i c\u00f3 k\u00edch th\u01b0\u1edbc ph\u00f9 h\u1ee3p v\u1edbi k\u00edch c\u1ee1 c\u1ee7a g\u00e0, \u0111\u1eady \u0111\u01b0\u1ee3c k\u00edn n\u1eafp th\u00ec khi h\u1ea5p g\u00e0 s\u1ebd \u0111\u01b0\u1ee3c ch\u00edn \u0111\u1ec1u, kh\u00f4ng c\u1ea7n l\u1eadt m\u1eb7t v\u00e0 c\u00f3 h\u00ecnh d\u00e1ng \u0111\u1eb9p m\u1eaft h\u01a1n.<\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" data-author=\"\" src=\"https:\/\/giadinh.mediacdn.vn\/thumb_w\/640\/296230595582509056\/2025\/3\/6\/base64-17412520562341324390421.jpeg\" id=\"img_144117834478862336\" w=\"750\" h=\"563\" alt=\"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng- \u1ea2nh 4.\" title=\"B\u00ed quy\u1ebft l\u00e0m g\u00e0 h\u1ea5p m\u00eda \u0111\u1ed9c l\u1ea1, th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng- \u1ea2nh 4.\" rel=\"lightbox\" photoid=\"144117834478862336\" data-original=\"https:\/\/giadinh.mediacdn.vn\/296230595582509056\/2025\/3\/6\/base64-17412520562341324390421.jpeg\" type=\"photo\" style=\"max-width:100%;\" width=\"750\" height=\"563\" loading=\"lazy\"><\/div><figcaption class=\"PhotoCMS_Caption\">\n<p data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\" class=\"NLPlaceholderShow\">G\u00e0 \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0 m\u00eda \u0111\u1eadp d\u1eadp.<\/p>\n<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span id=\"lam-nuoc-cham\"><b>L\u00e0m n\u01b0\u1edbc ch\u1ea5m<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\">Cho v\u00e0o ch\u00e9n mu\u1ed1i \u1edbt gi\u00e3 \u01b0\u1edbp g\u00e0 c\u00f2n d\u01b0, \u00bd mu\u1ed7ng \u0111\u01b0\u1eddng, 1\/2 mu\u1ed7ng b\u1ed9t ng\u1ecdt (kh\u00f4ng d\u00f9ng c\u00f3 th\u1ec3 b\u1ecf qua), v\u1eaft th\u00eam m\u1ed9t \u00edt chanh r\u1ed3i tr\u1ed9n \u0111\u1ec1u. <\/p>\n<h3 style=\"text-align: justify;\"><span id=\"thuong-thuc\"><b>Th\u01b0\u1edfng th\u1ee9c<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\">G\u00e0 h\u1ea5p m\u00eda th\u00e0nh c\u00f4ng s\u1ebd c\u00f3 l\u1edbp da v\u00e0ng gi\u00f2n, b\u00f3ng nh\u00ecn \u0111\u1eb9p m\u1eaft v\u00e0 th\u01a1m m\u00f9i m\u00eda. Th\u1ecbt g\u00e0 th\u1ea5m \u0111\u1ec1u gia v\u1ecb, kh\u00f4ng b\u1ecb kh\u00f4, th\u01a1m m\u1ec1m, khi \u0103n s\u1ebd n\u1ebfm \u0111\u01b0\u1ee3c v\u1ecb m\u00eda ng\u1ecdt thanh.<\/p>\n<p style=\"text-align: justify;\">M\u00f3n \u0103n n\u00ean th\u01b0\u1edfng th\u1ee9c l\u00fac c\u00f2n n\u00f3ng, ch\u1ea5m th\u00eam mu\u1ed1i \u1edbt chanh v\u00e0 \u0103n k\u00e8m v\u1edbi rau r\u0103m s\u1ebd ngon h\u01a1n.<\/p>\n<p><!--Fri Mar 07 2025 16:19:00 GMT+0700 (Indochina Time) -- 2025-03-07T16:19:00Z -- Fri Mar 07 2025 15:44:30 GMT+0700 (Indochina Time)--><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>n\u1ed9i dung1 Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u2 C\u00e1ch ch\u1ecdn th\u1ecbt g\u00e0 t\u01b0\u01a1i ngon3 C\u00f4ng th\u1ee9c l\u00e0m g\u00e0 h\u1ea5p m\u00eda th\u01a1m ngon, ng\u1ecdt th\u1ecbt3.1 S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u3.2 M\u1eb9o \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i, tanh c\u1ee7a g\u00e04 C\u00e1ch ch\u1ebf bi\u1ebfn g\u00e0 h\u1ea5p m\u00eda4.1 \u01af\u1edbp th\u1ecbt g\u00e04.2 H\u1ea5p g\u00e04.3 L\u00e0m n\u01b0\u1edbc ch\u1ea5m4.4 Th\u01b0\u1edfng th\u1ee9c Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u G\u00e0:<\/p>\n","protected":false},"author":1,"featured_media":26674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[8429,8739,8740,1309],"class_list":["post-26673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","tag-ga","tag-ga-hap","tag-ga-hap-mia","tag-mon-ngon-tu-ga"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26673"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/26673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/26674"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}