{"id":27717,"date":"2025-06-10T01:48:35","date_gmt":"2025-06-09T18:48:35","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/giai-nhiet-mua-he-bang-nhung-thuc-uong-khong-chi-ngon-ma-con-bo-duong\/"},"modified":"2025-06-10T01:48:35","modified_gmt":"2025-06-09T18:48:35","slug":"giai-nhiet-mua-he-bang-nhung-thuc-uong-khong-chi-ngon-ma-con-bo-duong","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=27717","title":{"rendered":"Gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 b\u1eb1ng nh\u1eefng th\u1ee9c u\u1ed1ng kh\u00f4ng ch\u1ec9 ngon m\u00e0 c\u00f2n b\u1ed5 d\u01b0\u1ee1ng"},"content":{"rendered":"<article class=\"cate-24h-foot-arti-deta-info\">\n<h2 class=\"cate-24h-foot-arti-deta-sum ctTp tuht_show\" id=\"article_sapo\">\n                <strong><br \/>\n                    Gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 b\u1eb1ng nh\u1eefng th\u1ee9c u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, m\u00e0 c\u00f2n gi\u00fap b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.                <\/strong><br \/>\n            <\/h2>\n<p>\u0110\u1ed3 u\u1ed1ng gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 n\u00e0y t\u1eeb nh\u1eefng ly sinh t\u1ed1 t\u1ed1t cho da \u0111\u1ebfn \u0111\u1ed3 u\u1ed1ng gi\u00fap gi\u1ea3m vi\u00eam, m\u1ed7i c\u00f4ng th\u1ee9c \u0111\u1ec1u \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ecdc k\u1ef9 l\u01b0\u1ee1ng, \u0111\u1ea3m b\u1ea3o th\u01a1m ngon, gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 r\u1ea5t d\u1ec5 l\u00e0m. H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 t\u00ecm th\u1ea5y th\u1ee9c u\u1ed1ng y\u00eau th\u00edch m\u1edbi c\u1ee7a b\u1ea1n trong m\u00f9a h\u00e8 n\u00e0y.<\/p>\n<p align=\"center\"><img decoding=\"async\" class=\"news-image\" alt=\"Gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 b\u1eb1ng nh\u1eefng th\u1ee9c u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, m\u00e0 c\u00f2n gi\u00fap b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng. \u1ea2nh: PH\u01af\u01a0NG L\u00ca.\" onclick=\"show_slide_image_news(0)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-08\/1749396804-giai-nhiet-mua-he-2-2332-3695-widthheight.webp\" width=\"740\" title=\"\"><\/p>\n<p class=\"img_chu_thich_0407\">Gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 b\u1eb1ng nh\u1eefng th\u1ee9c u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, m\u00e0 c\u00f2n gi\u00fap b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng. \u1ea2nh: PH\u01af\u01a0NG L\u00ca.<\/p>\n<p><strong>N\u01b0\u1edbc u\u1ed1ng \u0111i\u1ec7n gi\u1ea3i t\u1ef1 l\u00e0m<\/strong><\/p>\n<p>Th\u1ee9c u\u1ed1ng gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 n\u00e0y l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa n\u01b0\u1edbc d\u1eeba gi\u00e0u \u0111i\u1ec7n gi\u1ea3i v\u00e0 n\u01b0\u1edbc cam cung c\u1ea5p vitamin C, gi\u00fap t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch. \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u00f9 n\u01b0\u1edbc sau khi t\u1eadp luy\u1ec7n, h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 th\u01b0\u1edfng th\u1ee9c b\u1ea5t c\u1ee9 l\u00fac n\u00e0o trong ng\u00e0y.<\/p>\n<p><strong>Tr\u00e0 \u0111\u00e0o \u0111\u00e1 kh\u00f4ng \u0111\u01b0\u1eddng<\/strong><\/p>\n<p>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 n\u01b0\u1edbc u\u1ed1ng \u0111i\u1ec7n gi\u1ea3i, tr\u00e0 \u0111\u00e0o \u0111\u00e1 kh\u00f4ng \u0111\u01b0\u1eddng c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u1ec3 gi\u1ea3i kh\u00e1t v\u00e0 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu.<\/p>\n<section id=\"ADS_159_15s_container\" class=\"\">\n<div id=\"ADS_159_15s\" class=\"txtCent bnInreadNews\">\n<div id=\"ADS_159_15stxtBnrHor\"><span><\/span><\/div>\n<p><script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n\n\t\t\t\n\t\t\t\tif (appSettings.allowLoadScript !==false) {\n                    if (typeof(ADS_159_15s.aNodes) != \"undefined\" &#038;&#038; ADS_159_15s.aNodes.length > 0) {\n                        banner_tostring(ADS_159_15s,\"ADS_159_15s\");\n                    } else {\n                        document.getElementById(\"ADS_159_15s_container\").style.display = \"none\";\n                    }\n                }\n            \n\t\t\t\n\n \/\/]]><\/script><\/div>\n<\/section>\n<p><strong>D\u01b0a h\u1ea5u-h\u00fang qu\u1ebf<\/strong><\/p>\n<p>M\u00f3n \u0111\u1ed3 u\u1ed1ng gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 n\u00e0y l\u00e0 s\u1ef1 h\u00f2a quy\u1ec7n h\u01b0\u01a1ng v\u1ecb ng\u1ecdt m\u00e1t c\u1ee7a d\u01b0a h\u1ea5u v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh, th\u00eam ch\u00fat h\u00fang qu\u1ebf \u0111\u1ec3 t\u1ea1o \u0111i\u1ec3m nh\u1ea5n \u0111\u1ed9c \u0111\u00e1o. Ch\u00fang t\u00f4i khuy\u00ean b\u1ea1n n\u00ean gi\u1eef l\u1ea1i ph\u1ea7n th\u1ecbt d\u01b0a h\u1ea5u xay nhuy\u1ec5n \u0111\u1ec3 th\u1ee9c u\u1ed1ng \u0111\u1eb7c s\u00e1nh v\u00e0 th\u01a1m ngon h\u01a1n.<\/p>\n<p><strong>Mocktail \u0111\u00e0o-d\u1ee9a kh\u00f4ng \u0111\u01b0\u1eddng<\/strong><\/p>\n<p>M\u1ed9t ly mocktail t\u01b0\u01a1i m\u00e1t, kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng, k\u1ebft h\u1ee3p v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a n\u01b0\u1edbc \u00e9p nho tr\u1eafng-\u0111\u00e0o, \u0111\u00e0o ch\u00edn v\u00e0 d\u1ee9a m\u1ecdng n\u01b0\u1edbc. G\u1eebng t\u01b0\u01a1i n\u1ea1o th\u00eam ch\u00fat cay n\u1ed3ng gi\u00fap c\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb tr\u00e1i c\u00e2y.<\/p>\n<p><strong>Sinh t\u1ed1 xo\u00e0i cam gi\u00e0u protein<\/strong><\/p>\n<p>M\u00f3n sinh t\u1ed1 gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 n\u00e0y l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa v\u1ecb ng\u1ecdt chua c\u1ee7a n\u01b0\u1edbc cam t\u01b0\u01a1i v\u1eaft v\u00e0 xo\u00e0i m\u1ecdng n\u01b0\u1edbc, mang \u0111\u1ebfn c\u1ea3m gi\u00e1c nh\u01b0 m\u00f9a h\u00e8 v\u0129nh c\u1eedu.<\/p>\n<p><strong>N\u01b0\u1edbc \u00e9p cam-g\u1eebng-ngh\u1ec7 \u0111\u00f4ng l\u1ea1nh<\/strong><\/p>\n<p>H\u00e3y chu\u1ea9n b\u1ecb s\u1eb5n nh\u1eefng vi\u00ean n\u01b0\u1edbc \u00e9p cam-g\u1eebng-ngh\u1ec7 \u0111\u00f4ng l\u1ea1nh \u0111\u1ec3 ph\u00f2ng khi tr\u00e1i gi\u00f3 tr\u1edf tr\u1eddi. Ch\u1ec9 c\u1ea7n th\u00eam n\u01b0\u1edbc n\u00f3ng, b\u1ea1n s\u1ebd c\u00f3 ngay m\u1ed9t th\u1ee9c u\u1ed1ng \u1ea5m \u00e1p, d\u1ec5 ch\u1ecbu. G\u1eebng v\u00e0 ngh\u1ec7 n\u1ed5i ti\u1ebfng v\u1edbi h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam, h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch hi\u1ec7u qu\u1ea3.<\/p>\n<p><strong>Sinh t\u1ed1 d\u01b0a h\u1ea5u-\u0111\u00e0o<\/strong><\/p>\n<p>V\u1edbi d\u01b0a h\u1ea5u ch\u00edn v\u00e0 \u0111\u00e0o \u0111\u00f4ng l\u1ea1nh, m\u00f3n sinh t\u1ed1 n\u00e0y b\u00f9ng n\u1ed5 h\u01b0\u01a1ng v\u1ecb tr\u00e1i c\u00e2y t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng c\u1ea7n th\u00eam \u0111\u01b0\u1eddng.<\/p>\n<p><strong>N\u01b0\u1edbc chanh m\u00e2m x\u00f4i \u0111\u00e1nh b\u00f4ng gi\u00e0u ch\u1ea5t x\u01a1<\/strong><\/p>\n<p>S\u1ef1 k\u1ebft h\u1ee3p t\u01b0\u01a1i m\u00e1t c\u1ee7a chanh chua, m\u00e2m x\u00f4i t\u01b0\u01a1i v\u00e0 s\u1eefa d\u1eeba b\u00e9o ng\u1eady t\u1ea1o n\u00ean m\u1ed9t th\u1ee9c u\u1ed1ng c\u00e2n b\u1eb1ng ho\u00e0n h\u1ea3o \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8.<\/p>\n<p><strong>N\u01b0\u1edbc \u00e9p cam-c\u00e0 r\u1ed1t-ngh\u1ec7-g\u1eebng<\/strong><\/p>\n<p align=\"center\"><img decoding=\"async\" class=\"news-image\" alt=\"Lo\u1ea1i n\u01b0\u1edbc \u00e9p n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m vi\u00eam m\u00e0 c\u00f2n b\u1ed5 sung vitamin v\u00e0 beta carotene. \u1ea2nh: PH\u01af\u01a0NG L\u00ca\" onclick=\"show_slide_image_news(1)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-08\/1749396804-giai-nhiet-mua-he-1-7466-6492-widthheight.webp\" width=\"740\" title=\"\"><\/p>\n<p class=\"img_chu_thich_0407\">Lo\u1ea1i n\u01b0\u1edbc \u00e9p n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m vi\u00eam m\u00e0 c\u00f2n b\u1ed5 sung vitamin v\u00e0 beta carotene. \u1ea2nh: PH\u01af\u01a0NG L\u00ca<\/p>\n<p>Lo\u1ea1i n\u01b0\u1edbc \u00e9p n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m vi\u00eam m\u00e0 c\u00f2n b\u1ed5 sung vitamin v\u00e0 beta carotene t\u1eeb c\u00e0 r\u1ed1t v\u00e0 cam, c\u00f9ng v\u1edbi v\u1ecb cay \u1ea5m d\u1ec5 ch\u1ecbu t\u1eeb g\u1eebng v\u00e0 ngh\u1ec7.<\/p>\n<p><strong>Mocktail d\u01b0a h\u1ea5u b\u1ea1c h\u00e0<\/strong><\/p>\n<p>M\u00f3n mocktail d\u01b0a h\u1ea5u b\u1ea1c h\u00e0 n\u00e0y ch\u1ec9 c\u1ea7n v\u00e0i nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n, ph\u1ed5 bi\u1ebfn v\u00e0 d\u1ec5 l\u00e0m \u0111\u00e3 c\u00f3 th\u1ec3 xua tan c\u00e1i n\u00f3ng m\u00f9a h\u00e8.<\/p>\n<p><strong>Sinh t\u1ed1 \u0111u \u0111\u1ee7-d\u1ee9a<\/strong><\/p>\n<p>M\u00f3n sinh t\u1ed1 nhi\u1ec7t \u0111\u1edbi t\u01b0\u01a1i m\u00e1t n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111\u1ea7y h\u01a1i nh\u1edd c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 kiwi, chu\u1ed1i, \u0111u \u0111\u1ee7, s\u1eefa chua v\u00e0 g\u1eebng.<\/p>\n<p><strong>N\u01b0\u1edbc \u00e9p g\u1eebng c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng<\/strong><\/p>\n<p>B\u1ed5 sung th\u00eam rau xanh v\u1edbi c\u1ea3i xo\u0103n v\u00e0 c\u00e0 r\u1ed1t, c\u00f9ng v\u1edbi v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean t\u1eeb cam v\u00e0 t\u00e1o, \u0111\u00e2y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn l\u00e0nh m\u1ea1nh v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n<p><strong>N\u01b0\u1edbc chanh vi\u1ec7t qu\u1ea5t<\/strong><\/p>\n<p>V\u1edbi v\u1ecb ng\u1ecdt v\u1eeba \u0111\u1ee7 v\u00e0 m\u00e0u s\u1eafc quy\u1ebfn r\u0169 t\u1eeb vi\u1ec7t qu\u1ea5t t\u01b0\u01a1i, n\u01b0\u1edbc chanh vi\u1ec7t qu\u1ea5t l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng gi\u1ea3i nhi\u1ec7t m\u00e0u h\u00e8 tuy\u1ec7t v\u1eddi.<\/p>\n<p><strong>Sinh t\u1ed1 d\u00e2u t\u00e2y \u2013 chanh d\u00e2y xanh ch\u1ed1ng vi\u00eam<\/strong><\/p>\n<p>M\u00f3n \u0111\u1ed3 u\u1ed1ng gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 n\u00e0y gi\u00fap ch\u1ed1ng vi\u00eam h\u1ea5p d\u1eabn.<\/p>\n<p><strong>Sinh t\u1ed1 l\u00f4 h\u1ed9i<\/strong><\/p>\n<p>M\u00f3n sinh t\u1ed1 n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap da s\u00e1ng m\u1ecbn m\u00e0 c\u00f2n ngon mi\u1ec7ng \u0111\u1ec3 b\u1ed5 sung l\u00f4 h\u1ed9i v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n. \u0110\u1ec3 c\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb, c\u00f4ng th\u1ee9c n\u00e0y c\u00f3 nhi\u1ec1u tr\u00e1i c\u00e2y t\u01b0\u01a1i.<\/p>\n<p><strong>N\u01b0\u1edbc \u00e9p rau bina-t\u00e1o<\/strong><\/p>\n<p>\u0110\u1ed3 u\u1ed1ng gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 n\u00e0y l\u00e0 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng xanh d\u1ed3i d\u00e0o, cung c\u1ea5p canxi t\u1ed1t cho x\u01b0\u01a1ng v\u00e0 vitamin A, C ch\u1ed1ng oxy h\u00f3a.<\/p>\n<div id=\"zone_banner_sponser_product\">\n<div id=\"ADS_201_15s\" class=\"txtCent banner_201\">\n<div class=\"txtBnrHor txtR\"><span><\/span><\/div>\n<p>                                <script type=\"text\/javascript\">\n                                        banner_tostring(ADS_201_15s, \"ADS_201_15s\");\n                                <\/script>\n                            <\/div>\n<\/p><\/div>\n<div class=\"bv-lq\">\n        <!--begin_tlq_nd--><\/p>\n<div class=\"bv-lq-inner\">\n            <!--begin_img_tlq_nd--><\/p>\n<div class=\"img-bv-lq imgFloat\">\n                    <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2024\/images\/2024-05-13\/255x170\/adt1715559893-la-han-qua-kho-tui-zip-10-qua-loai-1__anh_cat_3_2.jpg\" alt=\"5 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng gi\u1ea3i kh\u00e1t kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u00f9a h\u00e8\" class=\"img_tin_lien_quan_trong_bai width-100\" title=\"\">\n            <\/div>\n<p>            <!--end_img_tlq_nd--><\/p>\n<div class=\"content-bv-lq\">\n                <!--begin_title_tlq_nd--><\/p>\n<div class=\"title-bv\">\n                        5 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng gi\u1ea3i kh\u00e1t kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u00f9a h\u00e8\n                <\/div>\n<p>                <!--end_title_tlq_nd--><\/p>\n<div class=\"ct-bv\">\n<p>M\u00f9a h\u00e8 ti\u1ebft tr\u1eddi n\u00f3ng n\u1ef1c d\u1ec5 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn nhi\u1ec7t. \u0110\u00f4ng y c\u00f3 nhi\u1ec1u lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c, trong \u0111\u00f3 m\u1ed9t s\u1ed1 n\u01b0\u1edbc u\u1ed1ng gi\u1ea3i kh\u00e1t c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i th\u1eed, sinh t\u00e2n d\u1ecbch gi\u00fap h\u1ea1 nhi\u1ec7t v\u00e0 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n<\/p><\/div>\n<div class=\"see-now\">B\u1ea5m xem &gt;&gt;\n                <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <!--end_tlq_nd-->\n    <\/div>\n<p class=\"tuht_all\">\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 b\u1eb1ng nh\u1eefng th\u1ee9c u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, m\u00e0 c\u00f2n gi\u00fap b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng. \u0110\u1ed3 u\u1ed1ng gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8 n\u00e0y t\u1eeb nh\u1eefng ly sinh t\u1ed1 t\u1ed1t cho da \u0111\u1ebfn \u0111\u1ed3 u\u1ed1ng gi\u00fap gi\u1ea3m<\/p>\n","protected":false},"author":1,"featured_media":27718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[9510,9509,9511],"class_list":["post-27717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","tag-do-uong-tot-cho-mua-he","tag-giai-nhiet-mua-he","tag-nuoc-uong-giup-giai-nhiet"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/27717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27717"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/27717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/27718"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}