{"id":30033,"date":"2025-06-12T00:59:24","date_gmt":"2025-06-11T17:59:24","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he\/"},"modified":"2025-06-12T00:59:24","modified_gmt":"2025-06-11T17:59:24","slug":"huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=30033","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh cua m\u1ed3ng t\u01a1i ngon m\u00e1t cho m\u00f9a h\u00e8"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-id=\"30031\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he-4.jpg\" alt=\"\" class=\"wp-image-30031\" title=\"\"><\/a><figcaption><\/figcaption><\/figure>\n\t\t\t\t\t\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-id=\"30032\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he-1.jpg\" alt=\"\" class=\"wp-image-30032\" title=\"\"><\/a><figcaption><\/figcaption><\/figure>\n\t\t\t\t\t\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/2025\/04\/print-button.png\"><img loading=\"lazy\" decoding=\"async\" width=\"66\" height=\"24\" data-id=\"17142\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/2025\/04\/print-button.png\" alt=\"\" class=\"wp-image-17142\" title=\"\"><\/a><figcaption><\/figcaption><\/figure>\n\t\t\t\t\t<\/figure>\n<div id=\"recipe-content\" class=\"hasImage\"><p id=\"recipe-desc\" class=\"summary\"><\/p><p><em><span style=\"font-weight: 400;\">H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh cua m\u1ed3ng t\u01a1i ngon v\u00e0 thanh m\u00e1t cho m\u00f9a h\u00e8. T\u1eadn h\u01b0\u1edfng m\u00f3n canh t\u01b0\u01a1i ngon v\u1edbi h\u01b0\u01a1ng v\u1ecb cua t\u01b0\u01a1i v\u00e0 m\u1ed3ng t\u01a1i m\u00e1t l\u1ea1nh.<\/span><\/em><\/p>\n<div id=\"recipe-add-data\"><ul class=\"recipe-metadata\"><li style=\"display:none\" class=\"duration\"> <em>Th\u1eddi gian th\u1ef1c hi\u1ec7n<\/em> <span class=\"value-title\" title=\"PT50M\">50 ph\u00fat<\/span><\/li><li class=\"duration\"> <em>Th\u1eddi gian chu\u1ea9n b\u1ecb:<\/em> <span class=\"value-title\" title=\"PT20M\">20 ph\u00fat<\/span><\/li><li class=\"duration\"> <em>Th\u1eddi gian n\u1ea5u:<\/em> <span class=\"value-title\" title=\"PT30M\">30 ph\u00fat<\/span><\/li><li> <em>T\u1ed5ng:<\/em> <span class=\"yield\">40 ph\u00fat<\/span><\/li><\/ul><\/div><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/span><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\">Nguy\u00ean li\u1ec7u:<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\">H\u01b0\u1edbng d\u1eabn:<\/li><\/ul><li class=\"ez-toc-page-1 ez-toc-heading-level-2\">M\u1eb9o s\u01a1 ch\u1ebf cua \u0111\u1ed3ng kh\u00f4ng b\u1ecb tanh<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\">C\u00e1ch ch\u1ecdn mua nguy\u00ean li\u1ec7u t\u01b0\u01a1i ngon<ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\">1. C\u00e1ch ch\u1ecdn mua cua \u0111\u1ed3ng<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\">2. C\u00e1ch mua rau m\u1ed3ng t\u01a1i, m\u01b0\u1edbp t\u01b0\u01a1i s\u1ea1ch<\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\">K\u1ebft lu\u1eadn<ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\">Comments<\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\">C\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft:<\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu\"><\/span>Nguy\u00ean li\u1ec7u:<span class=\"ez-toc-section-end\"><\/span><\/h3><ul class=\"ingredients\"><li class=\"ingredient ingridients-cont\">Cua \u0111\u1ed3ng &#8211; <span>300 gram<\/span><\/li><li class=\"ingredient ingridients-cont\">Rau m\u1ed3ng t\u01a1i &#8211; <span>300 gram<\/span><\/li><li class=\"ingredient ingridients-cont\">H\u00e0nh t\u00edm &#8211; <span>2 c\u1ee7<\/span><\/li><li class=\"ingredient ingridients-cont\">D\u1ea7u \u0103n &#8211; <span>2 mu\u1ed7ng canh<\/span><\/li><li class=\"ingredient ingridients-cont\">N\u01b0\u1edbc m\u1eafm &#8211; <span>1 mu\u1ed7ng canh<\/span><\/li><li class=\"ingredient ingridients-cont\">Mu\u1ed1i &#8211; <span>M\u1ed9t \u00edt<\/span><\/li><\/ul>\n        <div class=\"post-for-ads\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3957005753417487\" crossorigin=\"anonymous\"><\/script>\n<!-- BaiViet_728x90_section1 -->\n\n<script>\n     \n<\/script><\/div>\n        <h3><span class=\"ez-toc-section\" id=\"Huong_dan\"><\/span>H\u01b0\u1edbng d\u1eabn:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"instructions\"><p><b>1. S\u01a1 ch\u1ebf c\u1ee7a \u0111\u1ed3ng<\/b><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-30259 size-full\" title=\"c\u00e1ch n\u1ea5u canh cua m\u1ed3ng t\u01a1i 1\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he-4.jpg\" alt=\"c\u00e1ch n\u1ea5u canh cua m\u1ed3ng t\u01a1i 1\" width=\"600\" height=\"400\"  ><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ea7u ti\u00ean, b\u1eaft \u0111\u1ea7u v\u1edbi 300 gram cua \u0111\u1ed3ng, h\u00e3y s\u1eed d\u1ee5ng tay \u0111\u1ec3 t\u00e1ch b\u1ecf mai v\u00e0 y\u1ebfm, sau \u0111\u00f3 r\u1eeda cua m\u1ed9t v\u00e0i l\u1ea7n v\u1edbi n\u01b0\u1edbc cho s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o. \u0110\u1ed3ng th\u1eddi, l\u1ea5y mu\u1ed7ng \u0111\u1ec3 g\u1ea1ch cua t\u1eeb y\u1ebfm cho v\u00e0o m\u1ed9t ch\u00e9n ri\u00eang. Ti\u1ebfp theo, chu\u1ea9n b\u1ecb m\u00e1y xay sinh t\u1ed1 v\u00e0 \u0111\u1ed5 s\u1ed1 cua \u0111\u1ed3ng \u0111\u00e3 \u0111\u1ec3 r\u00e1o c\u00f9ng 300ml n\u01b0\u1edbc l\u1ecdc v\u00e0o m\u00e1y, sau \u0111\u00f3 xay nhuy\u1ec5n h\u1ed7n h\u1ee3p trong kho\u1ea3ng 3 ph\u00fat \u1edf m\u1ee9c v\u1eeba.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi th\u1ea5y h\u1ed7n h\u1ee3p \u0111\u00e3 nhuy\u1ec5n, t\u1eaft m\u00e1y v\u00e0 s\u1eed d\u1ee5ng r\u00e2y \u0111\u1ec3 l\u1ecdc ph\u1ea7n x\u00e1c cua, ch\u1ec9 gi\u1eef l\u1ea1i n\u01b0\u1edbc ri\u00eau cua \u0111\u1ec3 s\u1eed d\u1ee5ng trong ch\u1ebf bi\u1ebfn.<\/span><\/li>\n<\/ul>\n<p><b>2. S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u kh\u00e1c<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo, v\u1edbi 300 gram rau m\u1ed3ng t\u01a1i, b\u1ea1n h\u00e3y nh\u1eb7t l\u1ea5y c\u00e1c l\u00e1 non v\u00e0 \u0111\u1ed3ng th\u1eddi lo\u1ea1i b\u1ecf nh\u1eefng l\u00e1 d\u1eadp \u00fang ho\u1eb7c h\u00e9o \u00faa.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, ng\u00e2m rau m\u1ed3ng t\u01a1i trong n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng trong kho\u1ea3ng 10 ph\u00fat, sau \u0111\u00f3 r\u1eeda l\u1ea1i 1-2 l\u1ea7n v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o. Sau \u0111\u00f3, s\u1eed d\u1ee5ng dao \u0111\u1ec3 c\u1eaft rau th\u00e0nh kh\u00fac d\u00e0i kho\u1ea3ng 1-2 ph\u1ea7n ng\u00f3n tay.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng, l\u1ed9t v\u1ecf h\u00e0nh t\u00edm v\u00e0 b\u0103m nhuy\u1ec5n n\u00f3.<\/span><\/li>\n<\/ul>\n<p><b>3. X\u00e0o g\u1ea1ch cua<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi chu\u1ea9n b\u1ecb xong nguy\u00ean li\u1ec7u, h\u00e3y \u0111\u1eb7t m\u1ed9t ch\u1ea3o l\u00ean b\u1ebfp v\u00e0 th\u00eam 1 mu\u1ed7ng canh d\u1ea7u \u0103n, sau \u0111\u00f3 \u0111un ch\u1ea3o v\u1edbi l\u1eeda v\u1eeba. Ch\u1edd \u0111\u1ebfn khi d\u1ea7u n\u00f3ng, b\u1ea1n h\u00e3y cho h\u00e0nh t\u00edm \u0111\u00e3 b\u0103m nhuy\u1ec5n v\u00e0o ch\u1ea3o v\u00e0 phi th\u01a1m trong kho\u1ea3ng 3 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo, th\u00eam ch\u00e9n g\u1ea1ch cua v\u00e0o ch\u1ea3o v\u00e0 s\u1eed d\u1ee5ng s\u1ea1n d\u1eb9t \u0111\u1ec3 x\u00e0o \u0111\u1ec1u trong kho\u1ea3ng 3-5 ph\u00fat, cho \u0111\u1ebfn khi th\u1ea5y g\u1ea1ch cua tr\u1edf n\u00ean h\u01a1i s\u00e1nh v\u00e0 \u0111\u1eb7c. Khi \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n<p><b>4. N\u1ea5u canh<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi v\u00f4 t\u00ecnh ch\u1ea1m m\u1eaft, t\u00f4 canh cua m\u1ed3ng t\u01a1i \u0111\u00e3 t\u1ecfa s\u00e1ng v\u1edbi m\u00e0u s\u1eafc b\u1eaft m\u1eaft t\u1eeb ri\u00eau cua v\u00e0 s\u1ef1 t\u01b0\u01a1i t\u1ed1t c\u1ee7a rau xanh, nhanh ch\u00f3ng thu h\u00fat m\u1ecdi ng\u01b0\u1eddi!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t, ri\u00eau cua m\u1ec1m m\u1ecbn v\u00e0 ng\u1ecdt ng\u00e0o, k\u1ebft h\u1ee3p v\u1edbi h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i ngon c\u1ee7a rau v\u00e0 n\u01b0\u1edbc d\u00f9ng \u0111\u1eadm \u0111\u00e0, th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t m\u00f3n \u0103n kh\u00f4ng th\u1ec3 thi\u1ebfu tr\u00ean b\u00e0n c\u01a1m!<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30256 size-full\" title=\"c\u00e1ch n\u1ea5u canh cua m\u1ed3ng t\u01a1i 2\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/huong-dan-cach-nau-canh-cua-mong-toi-ngon-mat-cho-mua-he-1.jpg\" alt=\"c\u00e1ch n\u1ea5u canh cua m\u1ed3ng t\u01a1i 2\" width=\"600\" height=\"400\"  ><\/p>\n<\/div><div class=\"printfriendly pf-button  pf-alignright\"><img decoding=\"async\" class=\"pf-button-img\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/2025\/04\/print-button.png\" alt=\"Print Friendly, PDF &amp; Email\" style=\"width: 66px;height: 24px;\" title=\"\"><\/div><\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u canh cua m\u1ed3ng t\u01a1i ngon v\u00e0 thanh m\u00e1t cho m\u00f9a h\u00e8. T\u1eadn h\u01b0\u1edfng m\u00f3n canh t\u01b0\u01a1i ngon v\u1edbi h\u01b0\u01a1ng v\u1ecb cua t\u01b0\u01a1i v\u00e0 m\u1ed3ng t\u01a1i m\u00e1t l\u1ea1nh. Th\u1eddi gian th\u1ef1c hi\u1ec7n 50 ph\u00fat Th\u1eddi gian chu\u1ea9n b\u1ecb: 20 ph\u00fat Th\u1eddi gian n\u1ea5u: 30 ph\u00fat T\u1ed5ng: 40 ph\u00fat M\u1ee5c l\u1ee5c Toggle Nguy\u00ean<\/p>\n","protected":false},"author":1,"featured_media":30031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-30033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/30033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30033"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/30033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/30031"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}