{"id":30300,"date":"2025-06-12T07:31:38","date_gmt":"2025-06-12T00:31:38","guid":{"rendered":"https:\/\/quanghung.name.vn\/thoi-su\/cach-ngan-chan-nguoi-thu-ba-trong-hon-nhan\/"},"modified":"2025-06-12T07:31:38","modified_gmt":"2025-06-12T00:31:38","slug":"cach-ngan-chan-nguoi-thu-ba-trong-hon-nhan","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=30300","title":{"rendered":"C\u00e1ch ng\u0103n ch\u1eb7n ‘ng\u01b0\u1eddi th\u1ee9 ba’ trong h\u00f4n nh\u00e2n"},"content":{"rendered":"
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Nicola Beer, chuy\u00ean gia t\u00e2m l\u00fd v\u1ec1 h\u00f4n nh\u00e2n gia \u0111\u00ecnh ng\u01b0\u1eddi Anh, ng\u01b0\u1eddi s\u00e1ng l\u1eadp ch\u01b0\u01a1ng tr\u00ecnh Save My Marriage<\/em> (C\u1ee9u l\u1ea5y H\u00f4n nh\u00e2n) cho r\u1eb1ng vi\u1ec7c v\u1ee3 ch\u1ed3ng \u0111i t\u00ecm l\u00fd do v\u00ec sao n\u1eeda kia ngo\u1ea1i t\u00ecnh l\u00e0 v\u00f4 \u00edch.<\/p>\n

Theo chuy\u00ean gia, c\u00e1c c\u1eb7p \u0111\u00f4i c\u1ea7n c\u00f3 s\u1ef1 k\u1ebft n\u1ed1i, th\u1ea5u hi\u1ec3u s\u00e2u s\u1eafc v\u00e0 “mi\u1ec5n nhi\u1ec5m” v\u1edbi ng\u01b0\u1eddi th\u1ee9 ba, t\u1eeb \u0111\u00f3 ng\u0103n ch\u1eb7n ho\u00e0n to\u00e0n nguy c\u01a1 ngo\u1ea1i t\u00ecnh. Nicola g\u1ee3i \u00fd b\u1ed1n c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 gi\u1eef cho h\u00f4n nh\u00e2n kh\u00f4ng c\u00f3 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a “ng\u01b0\u1eddi th\u1ee9 ba” v\u00e0 lu\u00f4n g\u1eafn k\u1ebft.<\/p>\n

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\u1ea2nh minh h\u1ecda: Pexels<\/em><\/p>\n<\/figcaption><\/figure>\n

4 ch\u1eef “A”<\/strong><\/p>\n

Ch\u00fa \u00fd (Attention): H\u00e3y t\u1ea1o th\u00f3i quen ch\u00e0o \u0111\u00f3n ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh khi h\u1ecd v\u1ec1 nh\u00e0. H\u1ecfi th\u0103m v\u00e0 l\u1eafng nghe h\u1ecd m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n, kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m b\u1edfi \u0111i\u1ec7n tho\u1ea1i, TV hay nh\u1eefng y\u1ebfu t\u1ed1 kh\u00e1c.<\/p>\n

T\u00ecnh c\u1ea3m (Affection): H\u00f4n v\u00e0 \u00f4m h\u1ecd m\u1ed7i s\u00e1ng v\u00e0 t\u1ed1i tr\u01b0\u1edbc khi n\u00f3i l\u1eddi t\u1ea1m bi\u1ec7t hay ch\u00fac ng\u1ee7 ngon.<\/p>\n

Tr\u00e2n tr\u1ecdng (Appreciation): Th\u1ec3 hi\u1ec7n s\u1ef1 tr\u00e2n tr\u1ecdng h\u1ecd m\u1ed9t c\u00e1ch c\u1ee5 th\u1ec3, kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 “c\u1ea3m \u01a1n” hay khen “anh\/em th\u1eadt tuy\u1ec7t”. M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2019 cho th\u1ea5y vi\u1ec7c th\u1ec3 hi\u1ec7n l\u00f2ng bi\u1ebft \u01a1n tr\u1ef1c ti\u1ebfp ho\u1eb7c gi\u00e1n ti\u1ebfp gi\u00fap t\u0103ng s\u1ef1 l\u1ea1c quan v\u00e0 h\u00e0i l\u00f2ng trong h\u00f4n nh\u00e2n.<\/p>\n

Ng\u01b0\u1ee1ng m\u1ed9 (Admiration): Trong h\u00f4n nh\u00e2n v\u1ee3\/ch\u1ed3ng \u0111\u1ec1u mu\u1ed1n \u0111\u01b0\u1ee3c \u0111\u1ed1i t\u00e1c ng\u01b0\u1ee1ng m\u1ed9. \u0110i\u1ec1u n\u00e0y khi\u1ebfn c\u1ea3 hai mu\u1ed1n \u1edf b\u00ean nhau nhi\u1ec1u h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu c\u1ea3m th\u1ea5y b\u1ecb ch\u1ec9 tr\u00edch, kh\u00f4ng \u0111\u1ee7 t\u1ed1t, ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng, ch\u00fang ta s\u1ebd mu\u1ed1n tr\u00e1nh m\u1eb7t, \u0111i t\u00ecm ng\u01b0\u1eddi \u0111\u1ed3ng c\u1ea3m. \u0110i\u1ec1u n\u00e0y c\u0169ng d\u1ec5 d\u1eabn t\u1edbi ngo\u1ea1i t\u00ecnh.<\/p>\n

Gi\u1eef kho\u1ea3ng c\u00e1ch v\u1edbi ng\u01b0\u1eddi c\u00f3 t\u00ecnh c\u1ea3m v\u1edbi m\u00ecnh<\/strong><\/p>\n

Khi b\u1ea1n th\u1ea5y b\u1ea3n th\u00e2n g\u1ea7n g\u0169i hay c\u00f3 t\u00ecnh c\u1ea3m v\u1edbi ai \u0111\u00f3, h\u00e3y ch\u1ee7 \u0111\u1ed9ng r\u00fat lui. T\u1ed1t nh\u1ea5t, ch\u1ec9 g\u1eb7p g\u1ee1 trong nh\u00f3m v\u00e0 t\u1eeb ch\u1ed1i m\u1ecdi l\u1eddi m\u1eddi ri\u00eang t\u01b0.<\/p>\n

M\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 kh\u00e1c l\u00e0 \u0111\u01b0a b\u1ea1n \u0111\u1eddi \u0111i c\u00f9ng khi g\u1eb7p ng\u01b0\u1eddi \u0111\u00f3, ho\u1eb7c m\u1eddi ng\u01b0\u1eddi \u0111\u00f3 v\u1ec1 nh\u00e0 d\u00f9ng b\u1eefa. \u0110i\u1ec1u n\u00e0y s\u1ebd thay \u0111\u1ed5i t\u01b0\u01a1ng t\u00e1c v\u00e0 ng\u0103n ch\u1eb7n c\u00e1c d\u1ea5u hi\u1ec7u t\u00e1n t\u1ec9nh.<\/p>\n

Vi\u1ec7c gi\u1eef kho\u1ea3ng c\u00e1ch n\u00e0y c\u0169ng khi\u1ebfn b\u1ea1n \u0111\u1eddi y\u00ean t\u00e2m v\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i ki\u1ec3m so\u00e1t b\u1ea1n. Vi\u1ec7c ki\u1ec3m so\u00e1t l\u1eabn nhau nh\u01b0 theo d\u00f5i \u0111i\u1ec7n tho\u1ea1i hay m\u1ea1ng x\u00e3 h\u1ed9i ch\u1ec9 khi\u1ebfn hai b\u1ea1n xa c\u00e1ch h\u01a1n.<\/p>\n

Xem l\u1ea1i m\u1ed1i quan h\u1ec7 khi v\u1ee3\/ch\u1ed3ng ngo\u1ea1i t\u00ecnh t\u01b0 t\u01b0\u1edfng<\/strong><\/p>\n

N\u1ebfu b\u1ea1n ch\u1ee3t t\u01b0\u1edfng t\u01b0\u1ee3ng v\u1ec1 vi\u1ec7c \u1edf b\u00ean ng\u01b0\u1eddi kh\u00e1c, h\u00e3y xem \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u b\u00e1o \u0111\u1ed9ng \u0111\u1ec3 t\u00ecm hi\u1ec3u \u0111i\u1ec1u g\u00ec \u0111ang thi\u1ebfu trong h\u00f4n nh\u00e2n. M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi c\u1ea7n \u0111\u1eb7t ra nh\u01b0: \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c \u0111\u00e3 vi\u00ean m\u00e3n ch\u01b0a, b\u1ea1n c\u00f3 \u0111ang th\u1ef1c s\u1ef1 quan t\u00e2m, y\u00eau th\u01b0\u01a1ng \u0111\u1ed1i ph\u01b0\u01a1ng, c\u1ea3 hai c\u00f3 \u0111ang kh\u00fac m\u1eafc g\u00ec v\u00e0 c\u1ea7n h\u00e2m n\u00f3ng t\u00ecnh c\u1ea3m kh\u00f4ng.<\/p>\n

H\u00e3y ph\u00e2n t\u00edch, suy ngh\u0129 \u0111\u1ec3 hi\u1ec3u r\u00f5 mong mu\u1ed1n c\u1ee7a b\u1ea3n th\u00e2n trong m\u1ed1i quan h\u1ec7. Khi b\u1ea1n c\u1edfi m\u1edf \u0111\u00f3n nh\u1eadn m\u1ecdi th\u1ee9 v\u1edbi c\u1ea3m x\u00fac t\u00edch c\u1ef1c, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng t\u00ecnh y\u00eau, h\u1ea1nh ph\u00fac trong h\u00f4n nh\u00e2n.<\/p>\n

\u0110\u1ec3 k\u1ebft n\u1ed1i s\u00e2u s\u1eafc h\u01a1n, b\u1ea1n h\u00e3y ch\u1ee7 \u0111\u1ed9ng h\u1ecfi b\u1ea1n \u0111\u1eddi v\u1ec1 c\u00e1ch nh\u00ecn nh\u1eadn m\u1ed1i quan h\u1ec7 v\u00e0 c\u1ea3 hai n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 h\u1ea1nh ph\u00fac h\u01a1n. C\u00e1ch ti\u1ebfp c\u1eadn n\u00e0y, n\u1ebfu \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch, c\u00f3 th\u1ec3 kh\u01a1i d\u1eady s\u1ef1 thay \u0111\u1ed5i t\u00edch c\u1ef1c cho h\u00f4n nh\u00e2n.<\/p>\n

S\u1ef1 k\u1ebft n\u1ed1i l\u00e0 ch\u00eca kh\u00f3a. C\u00e1c c\u1eb7p \u0111\u00f4i th\u01b0\u1eddng xuy\u00ean giao ti\u1ebfp v\u00e0 duy tr\u00ec k\u1ebft n\u1ed1i khi xa nhau s\u1ebd v\u1eefng b\u1ec1n. Ng\u01b0\u1ee3c l\u1ea1i, nh\u1eefng c\u1eb7p \u0111\u00f4i s\u1ed1ng cu\u1ed9c s\u1ed1ng ri\u00eang bi\u1ec7t s\u1ebd c\u00f3 xu h\u01b0\u1edbng m\u1ea5t k\u1ebft n\u1ed1i v\u00e0 d\u1ec5 t\u1ed5n th\u01b0\u01a1ng tr\u01b0\u1edbc c\u00e1m d\u1ed7.<\/p>\n

Ch\u1ea5p nh\u1eadn s\u1ef1 th\u1eadt r\u1eb1ng ai c\u0169ng c\u00f3 th\u1ec3 ngo\u1ea1i t\u00ecnh <\/strong><\/p>\n

Ai trong ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 sa ng\u00e3 tr\u01b0\u1edbc c\u00e1m d\u1ed7 v\u00e0 \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi b\u1ea5t k\u1ef3 cu\u1ed9c h\u00f4n nh\u00e2n n\u00e0o. Nguy\u00ean nh\u00e2n th\u01b0\u1eddng l\u00e0 do nhu c\u1ea7u kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng.<\/p>\n

Khi b\u1ea1n thi\u1ebfu th\u1ed1n s\u1ef1 quan t\u00e2m, t\u00ecnh c\u1ea3m, s\u1ef1 th\u00e2n m\u1eadt hay nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n \u00fd ngh\u0129a, c\u1ea3m gi\u00e1c b\u1ea5t m\u00e3n r\u1ea5t d\u1ec5 n\u1ea3y sinh. N\u1ebfu c\u00f3 ai \u0111\u00f3 xu\u1ea5t hi\u1ec7n v\u00e0 l\u1ea5p \u0111\u1ea7y nh\u1eefng kho\u1ea3ng tr\u1ed1ng n\u00e0y, ngay c\u1ea3 ng\u01b0\u1eddi c\u00f3 \u00fd ch\u00ed m\u1ea1nh m\u1ebd nh\u1ea5t c\u0169ng c\u00f3 th\u1ec3 lung lay, \u0111\u1eb7c bi\u1ec7t n\u1ebfu h\u1ecd kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 y\u1ebfu l\u00f2ng c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

Nh\u1eadn th\u1ee9c ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ea7u ti\u00ean b\u1ea3o v\u1ec7 h\u00f4n nh\u00e2n. Ngo\u1ea1i t\u00ecnh th\u01b0\u1eddng \u0111\u1ebfn t\u1eeb nhu c\u1ea7u ch\u01b0a \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n ch\u1ee9 kh\u00f4ng ph\u1ea3i do t\u00ecnh y\u00eau th\u1eadt s\u1ef1 v\u1edbi ng\u01b0\u1eddi th\u1ee9 ba. Hi\u1ec3u v\u00e0 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ea3m x\u00fac trong h\u00f4n nh\u00e2n l\u00e0 c\u00e1ch \u0111\u1ec3 gi\u1eef g\u00ecn v\u00e0 h\u00e0n g\u1eafn m\u1ed1i quan h\u1ec7.<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi t\u1ef1 tin r\u1eb1ng h\u1ecd s\u1ebd kh\u00f4ng bao gi\u1edd l\u1eeba d\u1ed1i. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u00fang, nh\u01b0ng chuy\u00ean gia Nicola Beer cho r\u1eb1ng trong nh\u1eefng ho\u00e0n c\u1ea3nh v\u00e0 \u0111i\u1ec1u ki\u1ec7n nh\u1ea5t \u0111\u1ecbnh, b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 b\u1ecb c\u00e1m d\u1ed7.<\/p>\n

Thanh Thanh (<\/strong>Yourtango<\/em>)<\/strong><\/p>\n

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Nicola Beer, chuy\u00ean gia t\u00e2m l\u00fd v\u1ec1 h\u00f4n nh\u00e2n gia \u0111\u00ecnh ng\u01b0\u1eddi Anh, ng\u01b0\u1eddi s\u00e1ng l\u1eadp ch\u01b0\u01a1ng tr\u00ecnh Save My Marriage (C\u1ee9u l\u1ea5y H\u00f4n nh\u00e2n) cho r\u1eb1ng vi\u1ec7c v\u1ee3 ch\u1ed3ng \u0111i t\u00ecm l\u00fd do v\u00ec sao n\u1eeda kia ngo\u1ea1i t\u00ecnh l\u00e0 v\u00f4 \u00edch. Theo chuy\u00ean gia, c\u00e1c c\u1eb7p \u0111\u00f4i c\u1ea7n c\u00f3 s\u1ef1 k\u1ebft n\u1ed1i, th\u1ea5u<\/p>\n","protected":false},"author":1,"featured_media":30301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[2],"tags":[11270,33,11271,758],"class_list":["post-30300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-su","tag-bi-quyet-hon-nhan","tag-hon-nhan","tag-hon-nhan-hanh-phuc","tag-vo-chong"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/30300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30300"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/30300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/30301"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}