{"id":30343,"date":"2025-06-12T08:39:51","date_gmt":"2025-06-12T01:39:51","guid":{"rendered":"https:\/\/quanghung.name.vn\/giai-tri\/loai-cu-giup-giai-doc-gan-lai-tot-cho-tim-mach\/"},"modified":"2025-06-12T08:39:51","modified_gmt":"2025-06-12T01:39:51","slug":"loai-cu-giup-giai-doc-gan-lai-tot-cho-tim-mach","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=30343","title":{"rendered":"Lo\u1ea1i c\u1ee7 gi\u00fap gi\u1ea3i \u0111\u1ed9c gan l\u1ea1i t\u1ed1t cho tim m\u1ea1ch"},"content":{"rendered":"
\n

C\u1ee7 d\u1ec1n l\u00e0 ph\u1ea7n r\u1ec5 ph\u00ecnh to c\u1ee7a c\u00e2y d\u1ec1n. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u1ee7 gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong n\u1ea5u \u0103n hay l\u00e0m n\u01b0\u1edbc \u00e9p. C\u1ee7 d\u1ec1n nh\u1ecf th\u01b0\u1eddng c\u00f3 v\u1ecb ng\u1ecdt h\u01a1n, trong khi c\u1ee7 l\u1edbn nhi\u1ec1u ch\u1ea5t x\u01a1. \u0110\u1eb7c bi\u1ec7t, c\u1ee7 d\u1ec1n c\u00f2n \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 t\u1ed1t cho gan.<\/p>\n

Gi\u1ea3i \u0111\u1ed9c gan v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng gan<\/strong><\/p>\n

B\u00e1o \u0110i\u1ec7n t\u1eed VOV d\u1eabn ngu\u1ed3n trang Healthline cho bi\u1ebft, gan l\u00e0 c\u01a1 quan gi\u1ea3i \u0111\u1ed9c ch\u00ednh c\u1ee7a c\u01a1 th\u1ec3, v\u00e0 c\u1ee7 d\u1ec1n l\u00e0 “ng\u01b0\u1eddi b\u1ea1n” tuy\u1ec7t v\u1eddi cho l\u00e1 gan kh\u1ecfe m\u1ea1nh. H\u1ee3p ch\u1ea5t betalains trong c\u1ee7 d\u1ec1n l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o gan kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 \u0111\u1ed9c t\u1ed1.<\/p>\n

C\u00e1c h\u1ee3p ch\u1ea5t trong c\u1ee7 d\u1ec1n k\u00edch th\u00edch s\u1ea3n xu\u1ea5t enzyme gi\u1ea3i \u0111\u1ed9c gan, gi\u00fap gan lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i ra kh\u1ecfi c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y, c\u1ee7 d\u1ec1n c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 t\u00edch t\u1ee5 ch\u1ea5t b\u00e9o trong gan, gi\u1ea3m nguy c\u01a1 m\u1eafc gan nhi\u1ec5m m\u1ee1.<\/p>\n

C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a<\/strong><\/p>\n

V\u1edbi h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 d\u1ed3i d\u00e0o, c\u1ee7 d\u1ec1n \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh. Ch\u1ea5t x\u01a1 gi\u00fap t\u0103ng c\u01b0\u1eddng nhu \u0111\u1ed9ng ru\u1ed9t, l\u00e0m m\u1ec1m ph\u00e2n v\u00e0 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n. B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ea5t x\u01a1 h\u00f2a tan trong c\u1ee7 d\u1ec1n l\u00e0 ngu\u1ed3n th\u1ee9c \u0103n cho c\u00e1c vi khu\u1ea9n c\u00f3 l\u1ee3i trong \u0111\u01b0\u1eddng ru\u1ed9t, gi\u00fap duy tr\u00ec h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t c\u00e2n b\u1eb1ng, t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a v\u00e0 t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch.<\/p>\n

\"C\u1ee7<\/source><\/picture>
\n

C\u1ee7 d\u1ec1n r\u1ea5t t\u1ed1t cho gan.<\/em><\/p>\n<\/figcaption><\/figure>\n

\u0110\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0<\/strong><\/p>\n

Nh\u1edd h\u00e0m l\u01b0\u1ee3ng betalains v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c, c\u1ee7 d\u1ec1n cho th\u1ea5y ti\u1ec1m n\u0103ng trong vi\u1ec7c ch\u1ed1ng l\u1ea1i m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0. C\u00e1c nghi\u00ean c\u1ee9u trong \u1ed1ng nghi\u1ec7m v\u00e0 tr\u00ean \u0111\u1ed9ng v\u1eadt ch\u1ec9 ra r\u1eb1ng betalains c\u00f3 th\u1ec3 gi\u00fap \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ph\u00e2n chia c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0 \u1edf m\u1ed9t s\u1ed1 lo\u1ea1i ung th\u01b0 nh\u01b0 ung th\u01b0 \u0111\u1ea1i tr\u00e0ng, tuy\u1ebfn ti\u1ec1n li\u1ec7t, v\u00fa. Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 DNA kh\u1ecfi b\u1ecb h\u01b0 h\u1ea1i, m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh ung th\u01b0.<\/p>\n

T\u00ednh ch\u1ea5t ch\u1ed1ng vi\u00eam<\/strong><\/p>\n

Chuy\u00ean trang Ng\u00f4i Sao c\u1ee7a B\u00e1o VnExpress d\u1eabn ngu\u1ed3n trang Times of India cho bi\u1ebft, vi\u00eam m\u00e3n t\u00ednh c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng gan. \u0110\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam c\u1ee7a c\u1ee7 d\u1ec1n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m vi\u00eam gan, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a c\u01a1 quan n\u00e0y. N\u00f3 bao g\u1ed3m c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 betalain v\u00e0 nitrat, kh\u00f4ng ch\u1ec9 l\u00e0m gi\u1ea3m vi\u00eam m\u00e0 c\u00f2n t\u0103ng c\u01b0\u1eddng l\u01b0u l\u01b0\u1ee3ng m\u00e1u, c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh cung c\u1ea5p dinh d\u01b0\u1ee1ng v\u00e0 s\u1eeda ch\u1eefa c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a gan.<\/p>\n

T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a enzyme gan<\/strong><\/p>\n

N\u1ebfu b\u1ea1n u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ee7 d\u1ec1n th\u01b0\u1eddng xuy\u00ean, enzyme gan c\u00f3 th\u1ec3 cao h\u01a1n, \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ed3ng ngh\u0129a l\u00e0 gan ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n. Trong m\u1ed9t nghi\u00ean c\u1ee9u, nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 250 ml n\u01b0\u1edbc \u00e9p c\u1ee7 d\u1ec1n m\u1ed7i ng\u00e0y \u0111\u00e3 th\u1ea5y s\u1ef1 thay \u0111\u1ed5i trong enzyme gan. Nh\u00f3m b\u00e1c s\u0129 s\u1eed d\u1ee5ng c\u00e1c enzyme nh\u01b0 ALT v\u00e0 AST \u0111\u1ec3 theo d\u00f5i s\u1ee9c kh\u1ecfe gan. Khi c\u00e1c m\u1ee9c n\u00e0y c\u1ea3i thi\u1ec7n, n\u00f3 cho th\u1ea5y gan \u00edt b\u1ecb c\u0103ng th\u1eb3ng h\u01a1n v\u00e0 x\u1eed l\u00fd \u0111\u1ed9c t\u1ed1 t\u1ed1t h\u01a1n, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3i \u0111\u1ed9c v\u00e0 t\u00e1i t\u1ea1o.<\/p>\n

C\u00e2n nh\u1eafc v\u00e0 khuy\u1ebfn ngh\u1ecb quan tr\u1ecdng<\/strong><\/p>\n

M\u1eb7c d\u00f9 n\u01b0\u1edbc \u00e9p c\u1ee7 d\u1ec1n c\u00f3 th\u1ec3 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe gan, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i th\u01b0\u1edfng th\u1ee9c n\u00f3 nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng. L\u1ea1m d\u1ee5ng lo\u1ea1i n\u01b0\u1edbc n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 khi\u1ebfn n\u01b0\u1edbc ti\u1ec3u chuy\u1ec3n sang m\u00e0u h\u1ed3ng ho\u1eb7c \u0111\u1ecf.<\/p>\n

Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, n\u00f3 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ecfi th\u1eadn do h\u00e0m l\u01b0\u1ee3ng oxalat cao. N\u1ebfu c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1eadn ho\u1eb7c d\u1ec5 b\u1ecb s\u1ecfi th\u1eadn, b\u1ea1n n\u00ean trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 tr\u01b0\u1edbc khi t\u0103ng l\u01b0\u1ee3ng ti\u00eau th\u1ee5 c\u1ee7 d\u1ec1n.<\/p>\n

Theo VTC News<\/strong><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

C\u1ee7 d\u1ec1n l\u00e0 ph\u1ea7n r\u1ec5 ph\u00ecnh to c\u1ee7a c\u00e2y d\u1ec1n. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u1ee7 gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong n\u1ea5u \u0103n hay l\u00e0m n\u01b0\u1edbc \u00e9p. C\u1ee7 d\u1ec1n nh\u1ecf th\u01b0\u1eddng c\u00f3 v\u1ecb ng\u1ecdt h\u01a1n, trong khi c\u1ee7 l\u1edbn nhi\u1ec1u ch\u1ea5t x\u01a1. \u0110\u1eb7c bi\u1ec7t, c\u1ee7 d\u1ec1n c\u00f2n \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 t\u1ed1t cho<\/p>\n","protected":false},"author":1,"featured_media":30344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[4],"tags":[10432],"class_list":["post-30343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-tri","tag-giai-doc-gan"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/30343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30343"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/30343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/30344"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}