{"id":31243,"date":"2025-06-13T07:30:51","date_gmt":"2025-06-13T00:30:51","guid":{"rendered":"https:\/\/quanghung.name.vn\/thoi-su\/6-thoi-quen-doc-hai-trong-bep\/"},"modified":"2025-06-13T07:30:51","modified_gmt":"2025-06-13T00:30:51","slug":"6-thoi-quen-doc-hai-trong-bep","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=31243","title":{"rendered":"6 th\u00f3i quen \u0111\u1ed9c h\u1ea1i trong b\u1ebfp"},"content":{"rendered":"
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Nghi\u00ean c\u1ee9u \u0111\u0103ng tr\u00ean t\u1ea1p ch\u00ed New England, n\u0103m 2024, cho th\u1ea5y vi nh\u1ef1a khi x\u00e2m nh\u1eadp v\u00e0o \u0111\u1ed9ng m\u1ea1ch c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh tim. Ngo\u00e0i ngu\u1ed3n \u00f4 nhi\u1ec5m t\u1eeb \u0111\u1ea5t, n\u01b0\u1edbc, kh\u00f4ng kh\u00ed, vi nh\u1ef1a c\u0169ng c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o th\u1ee9c \u0103n ngay trong b\u1ebfp, qua nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 s\u00e1u con \u0111\u01b0\u1eddng ph\u1ed5 bi\u1ebfn v\u00e0 c\u00e1ch thay th\u1ebf \u0111\u01a1n gi\u1ea3n gi\u00fap gi\u1ea3m thi\u1ec3u vi nh\u1ef1a.<\/p>\n

D\u00f9ng th\u1edbt nh\u1ef1a<\/strong><\/p>\n

C\u1eaft rau c\u1ee7 tr\u00ean th\u1edbt nh\u1ef1a c\u00f3 th\u1ec3 khi\u1ebfn vi nh\u1ef1a l\u1eabn v\u00e0o th\u1ef1c ph\u1ea9m. C\u00e0ng c\u1eaft m\u1ea1nh, l\u01b0\u1ee3ng vi nh\u1ef1a c\u00e0ng nhi\u1ec1u. “Th\u1edbt nh\u1ef1a l\u00e0 m\u1ed9t trong nh\u1eefng v\u1eadt d\u1ee5ng c\u00f3 t\u1ef7 l\u1ec7 ph\u01a1i nhi\u1ec5m l\u1edbn nh\u1ea5t v\u00e0 c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng v\u1eadt d\u1ee5ng d\u1ec5 thay th\u1ebf nh\u1ea5t”, Jennifer Brandon, chuy\u00ean gia vi nh\u1ef1a, \u1edf M\u1ef9, n\u00f3i.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean t\u1ea1p ch\u00ed khoa h\u1ecdc Environmental Science & Technology cho th\u1ea5y ng\u01b0\u1eddi d\u00f9ng th\u1edbt nh\u1ef1a c\u00f3 th\u1ec3 ti\u1ebfp x\u00fac t\u1edbi 50 gram vi nh\u1ef1a m\u1ed7i n\u0103m, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 10 chi\u1ebfc th\u1ebb t\u00edn d\u1ee5ng.<\/p>\n

Chuy\u00ean gia khuy\u00ean d\u00f9ng th\u1edbt g\u1ed7 ho\u1eb7c th\u1edbt tre \u0111\u1ec3 thay th\u1ebf.<\/p>\n

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\u1ea2nh minh h\u1ecda: Huffpost<\/em><\/p>\n<\/figcaption><\/figure>\n

H\u00e2m n\u00f3ng th\u1ef1c ph\u1ea9m trong h\u1ed9p nh\u1ef1a<\/strong><\/p>\n

Ngay c\u1ea3 khi d\u00e1n nh\u00e3n “an to\u00e0n cho l\u00f2 vi s\u00f3ng”, h\u1ed9p nh\u1ef1a v\u1eabn c\u00f3 th\u1ec3 gi\u1ea3i ph\u00f3ng vi nh\u1ef1a. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y ch\u1ec9 v\u1edbi n\u01b0\u1edbc b\u00ean trong, m\u1ed9t h\u1ed9p nh\u1ef1a \u0111un n\u00f3ng \u0111\u00e3 r\u00f2 r\u1ec9 h\u01a1n 10 tri\u1ec7u h\u1ea1t vi nh\u1ef1a.<\/p>\n

Victoria Fulfer, nghi\u00ean c\u1ee9u sinh sau ti\u1ebfn s\u0129, \u0110\u1ea1i h\u1ecdc Rhode Island, cho bi\u1ebft khi l\u00e0m n\u00f3ng h\u1ed9p nh\u1ef1a \u0111\u1ef1ng th\u1ef1c ph\u1ea9m, c\u00e1c li\u00ean k\u1ebft trong nh\u1ef1a b\u1ecb ph\u00e1 v\u1ee1 v\u00e0 \u0111i\u1ec1u \u0111\u00f3 cho ph\u00e9p vi nh\u1ef1a, nano nh\u1ef1a c\u00f9ng c\u00e1c h\u00f3a ch\u1ea5t kh\u00e1c x\u00e2m nh\u1eadp tr\u1ef1c ti\u1ebfp v\u00e0o th\u1ef1c ph\u1ea9m.<\/p>\n

C\u00e1ch t\u1ed1t nh\u1ea5t n\u00ean d\u00f9ng h\u1ed9p th\u1ee7y tinh ch\u1ecbu nhi\u1ec7t, chuy\u1ec3n rau \u0111\u00f4ng l\u1ea1nh ra t\u00f4 th\u1ee7y tinh ho\u1eb7c ch\u1ea3o \u0111\u1ec3 h\u00e2m, r\u00e3 \u0111\u00f4ng.<\/p>\n

D\u00f9ng t\u00fai nh\u1ef1a \u0111\u1ef1ng \u0111\u1ed3 \u0103n<\/strong><\/p>\n

T\u00fai zip nh\u1ef1a m\u1ec1m d\u1ec5 r\u00e1ch, t\u1ea1o ra vi nh\u1ef1a khi b\u1ecb k\u00e9o, x\u00e9 ho\u1eb7c c\u1eaft.<\/p>\n

“Nh\u1eefng lo\u1ea1i nh\u1ef1a n\u00e0y m\u1ec1m n\u00ean d\u1ec5 r\u01a1i ra c\u00e1c m\u1ea3nh nh\u1ef1a, c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh nguy c\u01a1 s\u1ee9c kh\u1ecfe \u0111\u00e1ng k\u1ec3 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng ch\u00fang”, Bryan Quoc Le, nh\u00e0 khoa h\u1ecdc th\u1ef1c ph\u1ea9m ng\u01b0\u1eddi Vi\u1ec7t g\u1ed1c M\u1ef9 n\u00f3i.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2020 tr\u00ean Scientific Reports ph\u00e1t hi\u1ec7n ch\u1ec9 h\u00e0nh \u0111\u1ed9ng m\u1edf bao b\u00ec nh\u1ef1a c\u0169ng c\u00f3 th\u1ec3 sinh vi nh\u1ef1a.<\/p>\n

C\u00e1c chuy\u00ean gia khuy\u00ean n\u00ean d\u00f9ng t\u00fai silicon t\u00e1i s\u1eed d\u1ee5ng, h\u1ed9p th\u1ee7y tinh ho\u1eb7c gi\u1ea5y g\u00f3i s\u00e1p ong thay th\u1ebf.<\/p>\n

D\u00f9ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m nh\u1ef1a<\/strong><\/p>\n

Bryan Quoc Le c\u1ea3nh b\u00e1o m\u00e0ng b\u1ecdc m\u1ec1m, d\u1ec5 tan ch\u1ea3y khi ti\u1ebfp x\u00fac v\u1edbi th\u1ee9c \u0103n n\u00f3ng, l\u00e0m gi\u1ea3i ph\u00f3ng vi nh\u1ef1a. “M\u1ed9t s\u1ed1 m\u00e0ng b\u1ecdc nh\u1ef1a th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 tan ch\u1ea3y v\u00e0o th\u1ef1c ph\u1ea9m, th\u00e0nh m\u1ed1i nguy hi\u1ec3m l\u1edbn”, \u00f4ng n\u00f3i.<\/p>\n

Bryan Quoc Le khuy\u00ean n\u00ean d\u00f9ng n\u1eafp \u0111\u1eady, m\u00e0ng silicon, m\u00e0ng s\u00e1p ong, ho\u1eb7c gi\u1ea5y b\u1ea1c (kh\u00f4ng d\u00f9ng trong l\u00f2 vi s\u00f3ng) thay m\u00e0ng b\u1ecdc.<\/p>\n

D\u1ee5ng c\u1ee5 n\u1ea5u \u0103n b\u1eb1ng nh\u1ef1a<\/strong><\/p>\n

Mu\u1ed7ng, \u0111\u0169a nh\u1ef1a d\u1ec5 ch\u1ea3y, bong m\u1ea3nh khi ti\u1ebfp x\u00fac v\u1edbi ch\u1ea3o n\u00f3ng. “Khi s\u1eed d\u1ee5ng tr\u00ean ch\u1ea3o n\u00f3ng, ch\u00fang s\u1ebd b\u1eaft \u0111\u1ea7u tan ch\u1ea3y m\u1ed9t ch\u00fat v\u00e0 nh\u1ef1a bong ra”, Fulfer gi\u1ea3i th\u00edch.<\/p>\n

H\u00e3y b\u1ecf \u0111\u1ed3 n\u1ea5u \u0103n b\u1eb1ng nh\u1ef1a v\u00e0 chuy\u1ec3n sang d\u00f9ng s\u1ea3n ph\u1ea9m l\u00e0m b\u1eb1ng g\u1ed7 ho\u1eb7c kim lo\u1ea1i, t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i ch\u1ea3o b\u1ea1n n\u1ea5u \u0103n.<\/p>\n

T\u00fai tr\u00e0 l\u00e0m t\u1eeb nh\u1ef1a<\/strong><\/p>\n

Nhi\u1ec1u t\u00fai tr\u00e0 d\u00f9ng polypropylene, m\u1ed9t lo\u1ea1i nh\u1ef1a ch\u1ecbu nhi\u1ec7t. M\u1ed9t s\u1ed1 lo\u1ea1i kh\u00e1c l\u00e0m t\u1eeb nylon ho\u1eb7c cellulose c\u0169ng gi\u1ea3i ph\u00f3ng vi nh\u1ef1a khi pha n\u01b0\u1edbc s\u00f4i. Nghi\u00ean c\u1ee9u t\u1ea1i Canada v\u00e0 T\u00e2y Ban Nha cho th\u1ea5y m\u1ed7i t\u00fai tr\u00e0 c\u00f3 th\u1ec3 th\u1ea3i ra h\u00e0ng tri\u1ec7u, th\u1eadm ch\u00ed h\u00e0ng t\u1ef7 h\u1ea1t vi nh\u1ef1a.<\/p>\n

“Nh\u1eefng h\u1ea1t n\u00e0y nh\u1ecf \u0111\u1ebfn m\u1ee9c c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua h\u00e0ng r\u00e0o m\u00e1u n\u00e3o, nh\u01b0 ch\u00fang ta \u0111\u00e3 th\u1ea5y v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i nano nh\u1ef1a kh\u00e1c”, Brandon n\u00f3i.<\/p>\n

C\u00e1c chuy\u00ean gia khuy\u00ean n\u00ean d\u00f9ng tr\u00e0 l\u00e1 r\u1eddi pha b\u1eb1ng b\u00ecnh th\u1ee7y tinh ho\u1eb7c th\u00e9p kh\u00f4ng g\u1ec9. N\u1ebfu d\u00f9ng t\u00fai tr\u00e0, ch\u1ecdn lo\u1ea1i kh\u00f4ng ch\u1ee9a nh\u1ef1a, l\u00e0m t\u1eeb cotton, c\u00e2y gai d\u1ea7u ho\u1eb7c gi\u1ea5y.<\/p>\n

Nh\u1eadt Minh<\/strong> (Theo Huffpost<\/em>)<\/p>\n

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Nghi\u00ean c\u1ee9u \u0111\u0103ng tr\u00ean t\u1ea1p ch\u00ed New England, n\u0103m 2024, cho th\u1ea5y vi nh\u1ef1a khi x\u00e2m nh\u1eadp v\u00e0o \u0111\u1ed9ng m\u1ea1ch c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh tim. Ngo\u00e0i ngu\u1ed3n \u00f4 nhi\u1ec5m t\u1eeb \u0111\u1ea5t, n\u01b0\u1edbc, kh\u00f4ng kh\u00ed, vi nh\u1ef1a c\u0169ng c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o th\u1ee9c \u0103n ngay trong b\u1ebfp, qua nh\u1eefng<\/p>\n","protected":false},"author":1,"featured_media":31244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[2],"tags":[12126,12127],"class_list":["post-31243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thoi-su","tag-an-vi-nhua","tag-thoi-quen-trong-bep"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/31243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31243"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/31243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/31244"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}