{"id":33068,"date":"2025-06-15T13:02:30","date_gmt":"2025-06-15T06:02:30","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/xao-thit-bo-hay-bi-dai-luc-uop-nho-cho-nhung-thu-nay-thit-mem-ngon-gia-tre-deu-an-thoai-mai\/"},"modified":"2025-06-15T13:02:30","modified_gmt":"2025-06-15T06:02:30","slug":"xao-thit-bo-hay-bi-dai-luc-uop-nho-cho-nhung-thu-nay-thit-mem-ngon-gia-tre-deu-an-thoai-mai","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=33068","title":{"rendered":"X\u00e0o th\u1ecbt b\u00f2 hay b\u1ecb dai, l\u00fac \u01b0\u1edbp nh\u1edb cho nh\u1eefng th\u1ee9 n\u00e0y, th\u1ecbt m\u1ec1m ngon gi\u00e0 tr\u1ebb \u0111\u1ec1u \u0103n tho\u1ea3i m\u00e1i"},"content":{"rendered":"<article class=\"eva-cont-art no-copy\">\n<div class=\"eva-cont-art__sum\">\n<div class=\"nsSap sap clrF\">\n<h2 class=\"fw-semi-bold tuht_show\">Ch\u1ec9 m\u1ed9t ch\u00fat b\u00ed quy\u1ebft nh\u1ecf s\u1ebd khi\u1ebfn m\u00f3n th\u1ecbt b\u00f2 x\u00e0o nh\u00e0 b\u1ea1n kh\u00f4ng c\u00f2n kh\u00f4 dai kh\u00f3 \u0103n n\u1eefa.<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<p>    <!-- Bai Audio --><\/p>\n<section class=\"banr-hot mrT20 mrB20 \" id=\"bnBAER_119_15s_container\">\n<div class=\"banrpstn\">\n<div id=\"bnbaer_by_bnBAER_119_15s\" class=\"txtbanrHrzt txtrt\"><span id=\"spanTextAds_bnBAER_119_15s\"><\/span><\/div>\n<div id=\"bnBAER_119_15s\" class=\"\">\n\t\t\t\t\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\t\t\t\t\t\tif (typeof(bnBAER_119_15s.aNodes) != \"undefined\" && bnBAER_119_15s.aNodes.length > 0) {\n\t\t\t\t\t\t\t\t\t\t\t\tbanner_tostring(bnBAER_119_15s,\"bnBAER_119_15s\");\n\t\t\t\t\t\t\t\t\t\t\t} else {\n\t\t\t\t\t\t\t\t\t\t\t\tdocument.getElementById(\"bnBAER_119_15s_container\").style.display = \"none\";\n\t\t\t\t\t\t\t\t\t\t\t}\n\t\t\t\t\t\t\t\t\t<\/script>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/section>\n<p>    <!-- End Bai Audio --><\/p>\n<div class=\"eva-cont-art__info\" id=\"baiviet-container\">\n<p>Th\u1ecbt b\u00f2 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 quen thu\u1ed9c trong nhi\u1ec1u b\u1eefa c\u01a1m gia \u0111\u00ecnh. V\u1edbi th\u1ecbt b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n h\u1ea5p d\u1eabn nh\u01b0 n\u01b0\u1edbng, kho, h\u1ea7m, x\u00e0o\u2026 Trong s\u1ed1 \u0111\u00f3, th\u1ecbt b\u00f2 x\u00e0o lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn nh\u1edd v\u00e0o c\u00e1ch l\u00e0m \u0111\u01a1n gi\u1ea3n, nhanh g\u1ecdn m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng.<\/p>\n<p>Tuy nhi\u00ean, kh\u00f4ng \u00edt ng\u01b0\u1eddi khi t\u1ef1 ch\u1ebf bi\u1ebfn l\u1ea1i g\u1eb7p t\u00ecnh tr\u1ea1ng th\u1ecbt b\u00f2 b\u1ecb dai, kh\u00f4, kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ec1m nh\u01b0 \u0103n ngo\u00e0i qu\u00e1n. Theo chia s\u1ebb t\u1eeb c\u00e1c \u0111\u1ea7u b\u1ebfp chuy\u00ean nghi\u1ec7p, nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 do b\u1ecf qua b\u01b0\u1edbc \u01b0\u1edbp th\u1ecbt ho\u1eb7c \u01b0\u1edbp kh\u00f4ng \u0111\u00fang c\u00e1ch. \u0110\u1ec3 th\u1ecbt b\u00f2 m\u1ec1m ngon khi x\u00e0o, vi\u1ec7c t\u1ea9m \u01b0\u1edbp \u0111\u00fang k\u1ef9 thu\u1eadt l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t.<\/p>\n<p><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb:<\/strong><\/p>\n<p>&#8211; Th\u1ecbt b\u00f2 t\u01b0\u01a1i.<\/p>\n<p>&#8211; Mu\u1ed1i, n\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u h\u00e0o, h\u1ea1t ti\u00eau.<\/p>\n<p>&#8211; H\u00e0nh t\u00e2y, h\u00e0nh l\u00e1.<\/p>\n<p>&#8211; G\u1eebng.<\/p>\n<p>&#8211; L\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0.<\/p>\n<p>&#8211; Tinh b\u1ed9t b\u1eafp.<\/p>\n<p>&#8211; D\u1ea7u \u0103n.<\/p>\n<p><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<p><em>1. Ch\u1ecdn v\u00e0 s\u01a1 ch\u1ebf th\u1ecbt b\u00f2<\/em><\/p>\n<p>N\u00ean ch\u1ecdn ph\u1ea7n th\u0103n hay b\u1eafp b\u00f2 \u0111\u1ec3 x\u00e0o v\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng ph\u1ea7n m\u1ec1m, \u00edt g\u00e2n. Khi ch\u1ecdn, h\u00e3y ng\u1eedi m\u00f9i th\u1ecbt \u2013 mi\u1ebfng th\u1ecbt b\u00f2 t\u01b0\u01a1i s\u1ebd c\u00f3 m\u00f9i th\u01a1m nh\u1eb9 \u0111\u1eb7c tr\u01b0ng, kh\u00f4ng c\u00f3 m\u00f9i tanh n\u1ed3ng.<\/p>\n<p align=\"center\">\n<div class=\"text-center\">\n<div id=\"container-24h-banner-in-image\" style=\"text-align: center;width: 100%;clear: both;position: relative;overflow: hidden\">\n<div style=\"position:relative;max-width: 660px;margin: 0 auto\">\n\t\t\t\t\t<img decoding=\"async\" style=\"width:800px;aspect-ratio:800\/550;display:block\" class=\"news-image \" alt=\"X\u00e0o th\u1ecbt b\u00f2 hay b\u1ecb dai, l\u00fac \u01b0\u1edbp nh\u1edb cho nh\u1eefng th\u1ee9 n\u00e0y, th\u1ecbt m\u1ec1m ngon gi\u00e0 tr\u1ebb \u0111\u1ec1u \u0103n tho\u1ea3i m\u00e1i - 1\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/hank\/xao-thit-bo-hay-bi-dai-luc-uop-nho-cho-nhung-thu-nay-thit-mem-ngon-gia-tre-deu-an-thoai-mai-1-1749880350-867-width800height550.webp\" title=\"\"><\/p>\n<div id=\"24h-banner-in-image\" style=\"position: absolute;display: block;width: 660px;height: 90px;color: white;bottom: 0px;left: 0px; right: 0px;margin: 0 auto\">\n<div id=\"bnBAER_165_15s\" class=\"txtCent\">\n\t\t\t\t\t\t\t<script type=\"text\/javascript\">banner_tostring(bnBAER_165_15s, \"bnBAER_165_15s\");<\/script>\n\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div style=\"max-width: 660px; margin: 10px auto\"><\/div>\n<p>Sau khi r\u1eeda s\u1ea1ch v\u00e0 th\u1ea5m kh\u00f4, b\u1ea1n th\u00e1i th\u1ecbt b\u00f2 ngang th\u1edb th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng. C\u00e1ch c\u1eaft n\u00e0y gi\u00fap th\u1ecbt m\u1ec1m h\u01a1n khi ch\u1ebf bi\u1ebfn.<\/p>\n<p><em>2. L\u00e0m n\u01b0\u1edbc g\u1eebng h\u00e0nh t\u00e2y \u0111\u1ec3 \u01b0\u1edbp<\/em><\/p>\n<p>D\u00f9ng m\u1ed9t ch\u00fat h\u00e0nh t\u00e2y b\u0103m nh\u1ecf tr\u1ed9n v\u1edbi n\u01b0\u1edbc g\u1eebng t\u01b0\u01a1i (c\u00f3 th\u1ec3 gi\u00e3 g\u1eebng r\u1ed3i v\u1eaft l\u1ea5y n\u01b0\u1edbc), th\u00eam v\u00e0o 10ml n\u01b0\u1edbc l\u1ecdc r\u1ed3i khu\u1ea5y \u0111\u1ec1u. H\u1ed7n h\u1ee3p n\u00e0y s\u1ebd kh\u1eed m\u00f9i h\u00f4i v\u00e0 gi\u00fap th\u1ecbt d\u1eady m\u00f9i khi x\u00e0o.<\/p>\n<p><em>3. \u01af\u1edbp th\u1ecbt \u0111\u00fang c\u00e1ch<\/em><\/p>\n<p>Cho v\u00e0o th\u1ecbt b\u00f2 c\u00e1c gia v\u1ecb c\u01a1 b\u1ea3n g\u1ed3m: 1 th\u00eca n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca d\u1ea7u h\u00e0o, m\u1ed9t \u00edt h\u1ea1t ti\u00eau. Tr\u1ed9n \u0111\u1ec1u cho gia v\u1ecb th\u1ea5m v\u00e0o t\u1eebng mi\u1ebfng th\u1ecbt.<\/p>\n<p>Sau \u0111\u00f3, \u0111\u1ed5 ph\u1ea7n n\u01b0\u1edbc g\u1eebng v\u00e0 h\u00e0nh t\u00e2y \u0111\u00e3 pha v\u00e0o, \u0111\u1ea3o \u0111\u1ec1u m\u1ed9t l\u1ea7n n\u1eefa. \u0110\u00e2y l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng gi\u00fap th\u1ecbt b\u00f2 m\u1ec1m v\u00e0 kh\u00f4ng c\u00f2n m\u00f9i g\u00e2y \u0111\u1eb7c tr\u01b0ng.<\/p>\n<p align=\"center\"><img decoding=\"async\" style=\"width:780px;aspect-ratio:780\/489;display:block\" class=\"news-image \" alt=\"X\u00e0o th\u1ecbt b\u00f2 hay b\u1ecb dai, l\u00fac \u01b0\u1edbp nh\u1edb cho nh\u1eefng th\u1ee9 n\u00e0y, th\u1ecbt m\u1ec1m ngon gi\u00e0 tr\u1ebb \u0111\u1ec1u \u0103n tho\u1ea3i m\u00e1i - 2\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/hank\/xao-thit-bo-hay-bi-dai-luc-uop-nho-cho-nhung-thu-nay-thit-mem-ngon-gia-tre-deu-an-thoai-mai-uop-thit-bo-nuong-1749880399-778-width780height489.jpg\" title=\"\"><\/p>\n<p><em>4. Th\u00eam l\u00f2ng tr\u1eafng tr\u1ee9ng v\u00e0 tinh b\u1ed9t<\/em><\/p>\n<p>Ti\u1ebfp theo, cho v\u00e0o h\u1ed7n h\u1ee3p \u01b0\u1edbp n\u1eeda l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 v\u00e0 tr\u1ed9n k\u1ef9. L\u00f2ng tr\u1eafng gi\u00fap th\u1ecbt b\u00f2 gi\u1eef \u0111\u1ed9 m\u1ec1m m\u1ea1i, tr\u00e1nh b\u1ecb kh\u00f4 khi n\u1ea5u.<\/p>\n<p>Cho th\u00eam 2 th\u00eca tinh b\u1ed9t b\u1eafp, \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ec3 tinh b\u1ed9t ph\u1ee7 \u0111\u1ec1u l\u00ean mi\u1ebfng th\u1ecbt, b\u01b0\u1edbc n\u00e0y gi\u00fap gi\u1eef \u1ea9m cho th\u1ecbt, l\u00e0m cho khi x\u00e0o th\u1ecbt kh\u00f4ng b\u1ecb m\u1ea5t n\u01b0\u1edbc.<\/p>\n<p>Cu\u1ed1i c\u00f9ng, r\u01b0\u1edbi th\u00eam m\u1ed9t th\u00eca d\u1ea7u \u0103n v\u00e0 tr\u1ed9n l\u1ea1i l\u1ea7n n\u1eefa \u0111\u1ec3 ch\u1ed1ng d\u00ednh khi x\u00e0o.<\/p>\n<p><em>5. X\u00e0o th\u1ecbt b\u00f2<\/em><\/p>\n<p>L\u00e0m n\u00f3ng ch\u1ea3o v\u1edbi ch\u00fat d\u1ea7u, phi th\u01a1m g\u1eebng v\u00e0 t\u1ecfi b\u0103m. Cho th\u1ecbt b\u00f2 v\u00e0o \u0111\u1ea3o nhanh tay tr\u00ean l\u1eeda l\u1edbn \u0111\u1ebfn khi th\u1ecbt chuy\u1ec3n m\u00e0u t\u00e1i th\u00ec tr\u00fat ra \u0111\u0129a.<\/p>\n<p align=\"center\"><img decoding=\"async\" style=\"width:512px;aspect-ratio:512\/288;display:block\" class=\"news-image \" alt=\"Xem th\u00eam c\u00e1ch l\u00e0m b\u00edt t\u1ebft \u0111\u01a1n gi\u1ea3n m\u00e0 ngon.\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/hank\/xao-thit-bo-hay-bi-dai-luc-uop-nho-cho-nhung-thu-nay-thit-mem-ngon-gia-tre-deu-an-thoai-mai-unnamed-1749880442-195-width512height288.jpg\" title=\"\"><\/p>\n<p>D\u00f9ng l\u1ea1i ch\u1ea3o, cho h\u00e0nh t\u00e2y ho\u1eb7c rau y\u00eau th\u00edch nh\u01b0 c\u1ea7n t\u00e2y v\u00e0o \u0111\u1ea3o s\u01a1, sau \u0111\u00f3 cho th\u1ecbt b\u00f2 tr\u1edf l\u1ea1i ch\u1ea3o, n\u00eam th\u00eam m\u1ed9t ch\u00fat mu\u1ed1i n\u1ebfu c\u1ea7n. \u0110\u1ea3o nhanh tay th\u00eam kho\u1ea3ng 30 gi\u00e2y \u0111\u1ec3 th\u1ecbt ch\u00edn t\u1edbi th\u00ec t\u1eaft b\u1ebfp.<\/p>\n<p>L\u01b0u \u00fd: \u0110\u1ec3 th\u1ecbt b\u00f2 x\u00e0o kh\u00f4ng b\u1ecb dai, h\u00e3y nh\u1edb 4 th\u00e0nh ph\u1ea7n &#8220;v\u00e0ng&#8221; trong kh\u00e2u \u01b0\u1edbp: n\u01b0\u1edbc h\u00e0nh t\u00e2y,\u00a0g\u1eebng, l\u00f2ng tr\u1eafng tr\u1ee9ng, tinh b\u1ed9t b\u1eafp v\u00e0 d\u1ea7u \u0103n. \u0110\u00e2y l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u gi\u00fap gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u1ea9m, l\u00e0m m\u1ec1m s\u1ee3i th\u1ecbt v\u00e0 t\u0103ng h\u01b0\u01a1ng v\u1ecb cho m\u00f3n \u0103n.<\/p>\n<div align=\"center\">\n<script type=\"text\/javascript\"><\/script><!-- begin_media_player --><\/p>\n<div class=\"viewVideoPlay\">\n<div class=\"v-24h-media-player\" id=\"zplayer_fc7f61_container\" style=\"display:block;width:660px;height:371px;position:relative\"><!--begin:str_video_player--><\/p>\n<div id=\"v-24hContainer_zplayer_fc7f61\" style=\"position:relative;height: 371px\"><\/div>\n<p><!--end:str_video_player--><\/div>\n<div id=\"pinListzplayer_fc7f61\"><\/div>\n<p><img decoding=\"async\" src=\"\" id=\"link_tracking_video\" style=\"width: 1px;height: 1px\" alt=\"\" title=\"\"><script type=\"text\/javascript\">\n        function initvideozplayer_fc7f61() {\n            var vidLoaded = false,\n                dynamicId,\n                vidId,\n                parentVid = \"v-24hContainer_zplayer_fc7f61\",\n                    videoElmStr=\"<video id=\"__VIDIDzplayer_fc7f61__\" class=\"video-js vjs-default-skin vjs-16-9\" width=\"\" height=\"\" controls poster=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/2025-06-14\/1749886545-bo1.jpg?ver=1\" \" + \n'webkit-playsinline playsinline> ' +\n                    '<source src=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/videoclip\/2025-06-14\/1749886545-bo1.m3u8?ver=2024\" type=\"application\/x-mpegURL\">' +\n                    '\n<p class=\"vjs-no-js\"> '+ \n                      'To view this video please enable JavaScript, and consider upgrading to a web browser that '+ \n                      'supports HTML5 video '+\n                    ' ' +\n                  '',\n                videozplayer_fc7f61, \n                videoAds1Conf = {\n                    \"tempVast\":\"\n                    \"poster\": \"\n                \"offsetWatchPercent\": 20,\n                \"stopOtherOnPlay\": true,\n                    \"parentVid\": parentVid,\n                \"skipAble\": true,\n                \"skipTime\": 5000,\n                    \/*CDN_DOMAIN_HLS*\/\n                \"skipAdsBtnContent\": \"Skip Ad\",\n                \"showMinBar\" : false,\n                \"performanceTrack\": true,\n                \"showAdVol\": true,\n                \"VIDEOID\": \"zplayer_fc7f61\",\n                \"minAble\": true,\"vidTitle\" : \"X\u00e0o th\u1ecbt b\u00f2 hay b\u1ecb dai, l\u00fac \u01b0\u1edbp nh\u1edb cho nh\u1eefng th\u1ee9 n\u00e0y, th\u1ecbt m\u1ec1m ngon gi\u00e0 tr\u1ebb \u0111\u1ec1u \u0103n tho\u1ea3i m\u00e1i\",\n                \"viewportAutoPlay\": true,\n                \"vidVol\" : \"0.15\",\n                \"adVol\" : \"0.15\",\n                \"prerollTimeEnd\" : 31,\n                \"midrollTimeEnd\" : 15,\n                \"postrollTimeEnd\" : 30,\n                \"skipAdsBtnPos\": \"bottom-left\",\n                \"fastSeek\": {step: 5},\n                    \/**\/\n                    \/*\"fastSeek\": {step: 5},*\/\n\t\t\t\t\t\"userAgent\": \"Mozilla\/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit\/537.36 (KHTML, like Gecko) Chrome\/107.0.0.0 Safari\/537.36\",\n                \"adLoadTimeout\" : 8000\n\t\t\t\t,\"vastUri\": \"https%3A%2F%2Fpubads.g.doubleclick.net%2Fgampad%2Fads%3Fsz%3D640x360%26iu%3D%2F214571812%2Feva.pc.bepeva.preroll.528x297%26impl%3Ds%26gdfp_req%3D1%26env%3Dvp%26output%3Dvast%26unviewed_position_start%3D1%26url%3Dhttps%253A%252F%252Feva.vn%252Fbep-eva%252Fxao-thit-bo-hay-bi-dai-luc-uop-nho-cho-nhung-thu-nay-thit-mem-ngon-gia-tre-deu-an-thoai-mai-c162a637452.html%26description_url%3Dhttps%253A%252F%252Feva.vn%252Fbep-eva%252Fxao-thit-bo-hay-bi-dai-luc-uop-nho-cho-nhung-thu-nay-thit-mem-ngon-gia-tre-deu-an-thoai-mai-c162a637452.html%26correlator%3D1749967349%26ambient%26ambient%3D1%26plcmt%3D2\"\n\t\t\t\t,\"vastUriPost\" : \"\"\n\t\t\t\t,\"vastUriMid\" : \"\"\n                ,\"midTime\": 10\n                ,\"adVolIncrease\": 0.5\n                ,\"showVolIncreasement\": true\n                \/*CODE_TRACKING_DURATION*\/\n                    \/*FALL_BACK*\/\n                \/*PLAYLIST_ITEM*\/\n                    \/*DRM_VIDEO*\/\n                    \/**\/\n                    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if(!document.getElementById(parentVid).classList.contains(parentVid+\"_loaded\")){\n                  document.getElementById(parentVid).className += \" \"+parentVid+\"_loaded\";\n                }\n                videozplayer_fc7f61.player.on(\"videoended\", function(){\n                    window.autoplayAllowed_24hPlayer = false;\n                    videoAds1Conf.viewportAutoPlay = false;\n                    videoAds1Conf.autoplay = false;\n                    var videoConf = videoAds1Conf;\n                    videoConf.viewportAutoPlay = false;\n                    var element = document.getElementById(videoConf.VIDEOID);\n                    \/\/ element.parentNode.removeChild(element);\n                    \/\/ videozplayer_fc7f61 = undefined;\n                    videozplayer_fc7f61.player.dispose();\n                    loadVidzplayer_fc7f61();\n                });\n            }\n            function playerEventszplayer_fc7f61(videozplayer_fc7f61){\n                \/*RESUME_WATCHING_EVENTS*\/\n\t\t\t\tvideozplayer_fc7f61.player.on(\"onPrerollError\", function(name) {\n\t\t\t\t\tvar objVideos = videojs(vidId+\"_html5_api\");\n\t\t\t\t\tif(!objVideos.muted()){\n\t\t\t\t\t\tvar pVol = parseFloat(objVideos.controlBar.volumePanel.volumeControl.volumeBar.getPercent());\n\t\t\t\t\t\tif(objVideos.autoplay()){\n\t\t\t\t\t\t\tobjVideos.volume(Math.round(pVol));\n\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\tobjVideos.volume(0.15);\n\t\t\t\t\t\t}\n\t\t\t\t\t}else{\n\t\t\t\t\t\tobjVideos.volume(0.15);\n\t\t\t\t\t}\n            });\n            videozplayer_fc7f61.player.on(\"onPlay\", function(name) {\n\t\t\t\t\tvideozplayer_fc7f61.player.on(\"AE_completed\", function(name) {\n\t\t\t\t\t\tvar objVideos = videojs(vidId+\"_html5_api\");\n\t\t\t\t\t\tif(!objVideos.muted()){\n\t\t\t\t\t\t\tvar pVol = parseFloat(objVideos.controlBar.volumePanel.volumeControl.volumeBar.getPercent());\n\t\t\t\t\t\t\tif(objVideos.autoplay()){\n\t\t\t\t\t\t\t\tobjVideos.volume(Math.round(pVol));\n\t\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\t\tobjVideos.volume(0.15);\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\tobjVideos.volume(0.15);\n\t\t\t\t\t\t}\n\t\t\t\t\t});\n                    \/\/console.log(\"listener onPlay: \");\n                \/\/ begin 5\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc\n                send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'play', 1);\n                \/\/ end 5\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc\n                \/\/Begin 14-07-2017 : Thangnb tracking_google_tag_manager_video\n                \/\/End 14-07-2017 : Thangnb tracking_google_tag_manager_video\n                \/\/Begin 05-04-2018 : Thangnb gan_tracking_play_video_ben_thu_ba\n                send_tracking_video('', 'none', 0, 0, '', 'pc', '', 3);\n                \/\/End 05-04-2018 : Thangnb gan_tracking_play_video_ben_thu_ba\n                \/*EVENT_ONPLAY_TRACKING_DURATION*\/\n            });\n                \/\/ Begin 12-12-2018 trungcq XLCYCMHENG_33549_xu_ly_scroll_to_top\n            videozplayer_fc7f61.player.on('onPrerollStart', function(name){\n\t\t\tconsole.log('ON PREROLL START');\n            \/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'preroll_impression', 1);\n            \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/\n\t\t});\n\t\tvideozplayer_fc7f61.player.on('AE_impression', function(name){\n\t\t    \/\/console.log('ADS VIDEO IMPRESSION');\n\t\t    send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'impression', 2);\n\t\t});\n\t\tvideozplayer_fc7f61.player.on('AE_clicked', function(name){\n\t\t    \/\/console.log('ADS VIDEO CLICKkkkkkkk');\n\t\t    send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'ads_click', 2);\n\t\t});\n\t\tvideozplayer_fc7f61.player.on('onOverlayStart', function(name){\n\t\t\tconsole.log('ON OVERLAY START');\n            \/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'overlay_impression', 1);\n            \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/\n\t\t});videozplayer_fc7f61.player.on('onPostRollStart', function(name){\n\t\t\tconsole.log('ON POSTROLL START');\n            \/* begin 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'postroll_impression', 1);\n            \/* end 4\/10\/2017 TuyenNT xu_ly_gan_ga_video_theo_loai_giai_dau_frontend_pc *\/\n\t\t});\n        videozplayer_fc7f61.player.on(\"AE_AUTO_MUTED\", function (name) {             \n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'preroll_auto_mute', 1);\n            console.log(\"PREROLL AUTO MUTE\");\n        });\n        videozplayer_fc7f61.player.on(\"AE_AUTO_UNMUTED\", function (name) {\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'preroll_auto_unmute', 1);\n            console.log(\"PREROLL AUTO UNMUTE\");            \n        });\n        videozplayer_fc7f61.player.on(\"AE_MANUAL_MUTED\", function (name) {\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'preroll_manual_mute', 1);\n            console.log(\"PREROLL AE_MANUAL_MUTED\");            \n        });\n        videozplayer_fc7f61.player.on(\"AE_MANUAL_UNMUTED\", function (name) {\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'preroll_manual_unmute', 1);\n            console.log(\"PREROLL AE_MANUAL_UNMUTED\");            \n        });\n        videozplayer_fc7f61.player.on(\"AE_USER_MUTED\", function (name) {\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'preroll_user_mute', 1);\n            console.log(\"PREROLL AE_USER_MUTED\");\n        });\n        videozplayer_fc7f61.player.on(\"AE_USER_UNMUTED\", function (name) {\n            send_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'preroll_user_unmute', 1);\n            console.log(\"PREROLL AE_USER_UNMUTED\");            \n        });\n            videozplayer_fc7f61.player.on(\"onStop\", function(name) {\n                \/\/console.log(\"listener onStop: \");\n            });\n                \/*EVENT_TRACKING_DURATION*\/\n            }\n            videoAdsInitzplayer_fc7f61 = true;\n        }\n        \/\/ Ga video load lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ea1y\n\t\tsend_tracking_video('none', 'none', 637452, 162, 'eva_kitchen', 'pc', 'view', 1);\n        function inViewport( element ){  \n\t\t\t\/\/ Get the elements position relative to the viewport\n\t\t\tvar bb = element.getBoundingClientRect();\n\t\t\t\/\/ Check if the element is outside the viewport\n\t\t\t\/\/ Then invert the returned value because you want to know the opposite\n\t\t\treturn !(bb.top > innerHeight || bb.bottom < 0);\n\t\t}\n\t\tvar zplayer_fc7f61VpElm = document.getElementById( \"zplayer_fc7f61\" );\n        var viszplayer_fc7f61 = (function () {\n\t\t  var stateKey, eventKey, keys = {\n\t\t\thidden: \"visibilitychange\",\n\t\t\twebkitHidden: \"webkitvisibilitychange\",\n\t\t\tmozHidden: \"mozvisibilitychange\",\n\t\t\tmsHidden: \"msvisibilitychange\"\n\t\t  };\n\t\t  for (stateKey in keys) {\n\t\t\tif (stateKey in document) {\n\t\t\t  eventKey = keys[stateKey];\n\t\t\t  break;\n\t\t\t}\n\t\t  }\n\t\t  return function (c) {\n\t\t\tif (c) document.addEventListener(eventKey, c);\n\t\t\treturn !document[stateKey];\n\t\t  }\n\t\t})();\n        var videoAds1Elmzplayer_fc7f61 = document.getElementById(\"v-24hContainer_zplayer_fc7f61\");\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            if(videoAds1Elmzplayer_fc7f61){\n                var videoAdsInitzplayer_fc7f61 = false;\n                var checkTabActivezplayer_fc7f61 = setInterval(function () {\n                    if (inViewport(videoAds1Elmzplayer_fc7f61) &#038;&#038; viszplayer_fc7f61() &#038;&#038; !videoAdsInitzplayer_fc7f61 &#038;&#038; typeof(window.videojs) !== \"undefined\" &#038;&#038; (typeof(google) !== \"undefined\" || adBlockCheckedStatus) &#038;&#038; videoObj) {\n                        initvideozplayer_fc7f61();\n                        clearInterval(checkTabActivezplayer_fc7f61);\n                    }\n                }, 100);\n            }\n        }, false);     \n\t<\/script><\/div>\n<p><!-- end_media_player --><script type=\"text\/javascript\"><\/script>\n<\/div>\n<p class=\"img_chu_thich_0407 eva-cont-art__cap-img text-center\">Xem th\u00eam c\u00e1ch l\u00e0m b\u00edt t\u1ebft \u0111\u01a1n gi\u1ea3n m\u00e0 ngon.<\/p>\n<p><!--url_news_source--><\/p>\n<div class=\"evtBox evtBoxPrBt\">\n<div class=\"evtBoxImg\"><a onclick=\"return send_ga_gtag(&#039;box_tin_lien_quan_trong_noi_dung_bai&#039;, &#039;chuyen_muc_162_tin_bai_637325_phien_ban_web&#039;,&#039;eyJjYXRlZ29yeUlkXzI0aCI6IjE2MiIsInBhZ2VDYXRlZ29yeV8yNGgiOiJldmFfa2l0Y2hlbiIsImFydGljbGVJZF8yNGgiOiI2MzczMjUiLCJkZXZpY2VfMjRoIjoicGMiLCJhY3Rpb25fMjRoIjoiY2xpY2sifQ==&#039;, this)\" href=\"https:\/\/eva.vn\/bep-eva\/ran-dau-dung-cho-luon-vao-chao-lam-them-2-buoc-nay-dau-gion-ngon-khong-nat-hay-dinh-chao-100-c162a637325.html\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" alt=\"R\u00e1n \u0111\u1eadu, \u0111\u1eebng cho lu\u00f4n v\u00e0o ch\u1ea3o, l\u00e0m th\u00eam 2 b\u01b0\u1edbc n\u00e0y \u0111\u1eadu gi\u00f2n ngon, kh\u00f4ng n\u00e1t hay d\u00ednh\" class=\"img_bai_lien_quan_tren\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/hank\/x-large\/1749786779-929-thumbnail-width610height457.jpg\" title=\"\"><\/div>\n<div class=\"evtBoxRt\">\n<div class=\"sap clrTit mrT10 mrB10\">R\u00e1n \u0111\u1eadu, \u0111\u1eebng cho lu\u00f4n v\u00e0o ch\u1ea3o, l\u00e0m th\u00eam 2 b\u01b0\u1edbc n\u00e0y \u0111\u1eadu gi\u00f2n ngon, kh\u00f4ng n\u00e1t hay d\u00ednh<\/div>\n<div class=\"sap\"><span class=\"clrTit\">Ch\u1ec9 c\u1ea7n m\u1ed9t ch\u00fat b\u00ed quy\u1ebft nh\u1ecf l\u00e0 m\u00f3n \u0111\u1eadu r\u00e1n c\u1ee7a b\u1ea1n lu\u00f4n v\u00e0ng gi\u00f2n, th\u01a1m ngon, l\u00e0nh l\u1eb7n.<\/span><\/div>\n<div class=\"btnSe\">B\u1ea5m xem >><\/div>\n<p class=\"eva-health-tags-cate\">M\u1eb9o hay nh\u00e0 b\u1ebfp<\/p>\n<\/div>\n<\/div><\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u1ec9 m\u1ed9t ch\u00fat b\u00ed quy\u1ebft nh\u1ecf s\u1ebd khi\u1ebfn m\u00f3n th\u1ecbt b\u00f2 x\u00e0o nh\u00e0 b\u1ea1n kh\u00f4ng c\u00f2n kh\u00f4 dai kh\u00f3 \u0103n n\u1eefa. Th\u1ecbt b\u00f2 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 quen thu\u1ed9c trong nhi\u1ec1u b\u1eefa c\u01a1m gia \u0111\u00ecnh. V\u1edbi th\u1ecbt b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n h\u1ea5p d\u1eabn nh\u01b0<\/p>\n","protected":false},"author":1,"featured_media":33069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-33068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/33068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33068"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/33068\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/33069"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}