{"id":34860,"date":"2025-06-17T17:33:09","date_gmt":"2025-06-17T10:33:09","guid":{"rendered":"https:\/\/quanghung.name.vn\/am-thuc\/thu-rau-kem-bun-dau-lai-la-cuu-tinh-cho-nguoi-bi-man-ngua-me-day-di-ung-thoi-tiet\/"},"modified":"2025-06-17T17:33:09","modified_gmt":"2025-06-17T10:33:09","slug":"thu-rau-kem-bun-dau-lai-la-cuu-tinh-cho-nguoi-bi-man-ngua-me-day-di-ung-thoi-tiet","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=34860","title":{"rendered":"Th\u1ee9 rau k\u00e8m b\u00fan \u0111\u1eadu l\u1ea1i l\u00e0 &#8216;c\u1ee9u tinh&#8217; cho ng\u01b0\u1eddi b\u1ecb m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay, d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft"},"content":{"rendered":"<article class=\"cate-24h-foot-arti-deta-info\">\n<h2 class=\"cate-24h-foot-arti-deta-sum ctTp tuht_show\" id=\"article_sapo\">\n                <strong><br \/>\n                    Trong c\u00e1c m\u1eb9t b\u00fan \u0111\u1eadu m\u1eafm t\u00f4m truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, l\u00e1 kinh gi\u1edbi th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i rau \u0103n k\u00e8m \u0111\u1ec3 t\u0103ng v\u1ecb th\u01a1m v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c ngon mi\u1ec7ng.                <\/strong><br \/>\n            <\/h2>\n<p>Nh\u01b0ng \u00edt ai bi\u1ebft r\u1eb1ng, \u0111\u1eb1ng sau m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb cay nh\u1eb9 \u1ea5y, l\u00e1 kinh gi\u1edbi l\u1ea1i l\u00e0 m\u1ed9t \u201cv\u1ecb thu\u1ed1c qu\u00fd\u201d trong \u0110\u00f4ng y \u2013 \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 v\u1edbi nh\u1eefng ai hay b\u1ecb d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft, m\u1ea9n ng\u1ee9a, n\u1ed5i m\u1ec1 \u0111ay.<\/p>\n<p align=\"center\">\n<div id=\"container-24h-banner-in-image\" style=\"text-align: center;width: 100%;clear: both;position: relative;\">\n<div style=\"position:relative;max-width: 740px;margin: 0 auto\">\n<div>\n<section id=\"ADS_213_15s_container\" class=\"txtCent bnrPtn inImgExpandSection\">\n<div id=\"ADS_213_15s\"><script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n\n                                    \n\t\t\t\t\t\t\t\t\tif (appSettings.allowLoadScript !==false) {\t\t\t\t\t\t\t\t\t\t\t   \n                                        if (typeof(ADS_213_15s.aNodes) != \"undefined\" &#038;&#038; ADS_213_15s.aNodes.length > 0) {\n                                            var parentNodeDiv = document.getElementById(\"ADS_213_15s_container\").parentNode.classList.add(\"inImgExpand\");\n                                            banner_tostring(ADS_213_15s,\"ADS_213_15s\");\n                                        } else {\n                                            document.getElementById(\"ADS_213_15s_container\").style.display = \"none\";\n                                        }\n\t\t\t\t\t\t\t\t\t}\n                                    \n                                \n\n \/\/]]><\/script>\n                            <\/div>\n<\/section>\n<p><span style=\"aspect-ratio: 1200 \/ 676;display:block;\"><img decoding=\"async\" class=\"news-image\" alt=\"Th\u1ee9 rau k\u00e8m b\u00fan \u0111\u1eadu l\u1ea1i l\u00e0 &amp;#39;c\u1ee9u tinh&amp;#39; cho ng\u01b0\u1eddi b\u1ecb m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay, d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft - 1\" onclick=\"show_slide_image_news(0)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-16\/\/1750060594-rau-kinh-gioi-la-gi-tac-dung-cua-rau-kinh-goi-phan-biet-tia-to-va-kinh-gioi-0-1200x676-5-98474-width1200height676.jpg\" width=\"740\" title=\"\"><\/span><\/div>\n<div id=\"24h-banner-in-image\" style=\"left: 50%;transform: translateX(-50%);position: absolute;display: block;height: 90px;color: white;bottom: 0px\">\n<div id=\"ADS_139_15s\" class=\"txtCent  \">\n<div class=\"text_adver_right\" onclick=\"in_image_close();\"><\/div>\n<p>                    <script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n                                \n                                    banner_tostring(ADS_139_15s, \"ADS_139_15s\");\n                                \n                            \n\n \/\/]]><\/script>\n                        <\/div>\n<div id=\"24h-banner-in-image-close\" style=\"top:2px;right: 0px;position: absolute;display: none;overflow: hidden;width: 22px;height: 22px;color: #ccc;font-size: large;\">\n                            <img decoding=\"async\" id=\"in-image-close\" class=\"img_tin_lien_quan_trong_bai\" width=\"20px\" style=\"cursor: pointer;\" onclick=\"in_image_close();\" src=\"http:\/\/quanghung.name.vn\/wp-content\/uploads\/2025\/04\/in-image-close.svg.svg+xml\" alt=\"\" title=\"\">\n                        <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>                <script>\n                    document.getElementById(\"in-image-close\").setAttribute(\"onclick\", \"in_image_close();\");\n                    v_counter_interval  = 0;\n                    var interval_in_image = setInterval(function() {\n                        if(document.getElementById(\"24h-banner-in-image\")){\n                            var v_element_in_image  = document.getElementById(\"24h-banner-in-image\");\n                            if(v_element_in_image.childNodes[2] && v_element_in_image.childNodes[2].id){\n                                \/\/ setup c\u0103n ph\u1ea3i\n                                if(document.getElementById(v_element_in_image.childNodes[2].id)){\n                                    document.getElementById(v_element_in_image.childNodes[2].id).style.textAlign = \"right\";\n                                }\n                                if(v_element_in_image.childNodes[2].childNodes[1]){\n                                    if(v_element_in_image.childNodes[2].childNodes[1].childNodes[0]){\n                                        if(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id || (isIE() && v_element_in_image.childNodes[2].childNodes[1].id)){\n                                            if(document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id) || (isIE() && document.getElementById(v_element_in_image.childNodes[2].childNodes[1].id))){\n                                                if(isIE()){\n                                                    if(document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).style.display !== \"none\" && document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).getAttribute(\"data-google-query-id\") !== null){\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"inline-block\";\n                                                        }\n                                                    } else {\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"none\";\n                                                        }\n                                                    }\n                                                } else {\n                                                    if(document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).style.display !== \"none\" && document.getElementById(v_element_in_image.childNodes[2].childNodes[1].childNodes[0].id).getAttribute(\"data-google-query-id\") !== null){\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"inline-block\";\n                                                        }\n                                                    } else {\n                                                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                                                            document.getElementById(\"24h-banner-in-image-close\").style.display = \"none\";\n                                                        }\n                                                    }\n                                                }\n                                                v_counter_interval++;\n                                                if(v_counter_interval === 15){\n                                                    clearInterval(interval_in_image);\n                                                }\n                                            }\n                                        }\n                                    }\n                                }\n                            }\n                        }\n                    }, 1000);\n                    function in_image_close(){\n                        if(document.getElementById(\"24h-banner-in-image\")){\n                            document.getElementById(\"24h-banner-in-image\").innerHTML    = \"\";\n                        }\n                        if(document.getElementById(\"24h-banner-in-image-close\")){\n                            document.getElementById(\"24h-banner-in-image-close\").innerHTML    = \"\";\n                        }\n                    }\n \/\/]]><\/script>\n            <\/div>\n<p><strong>T\u00e1c d\u1ee5ng c\u1ee7a rau kinh gi\u1edbi v\u1edbi ng\u01b0\u1eddi b\u1ecb m\u1ec1 \u0111ay, c\u01a1 \u0111\u1ecba d\u1ecb \u1ee9ng<\/strong><\/p>\n<p>Kinh gi\u1edbi c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Elsholtzia ciliata, thu\u1ed9c h\u1ecd b\u1ea1c h\u00e0. Lo\u1ea1i rau n\u00e0y c\u00f3 t\u00ednh \u1ea5m, v\u1ecb cay, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 x\u00f4ng gi\u1ea3i c\u1ea3m, h\u1ea1 s\u1ed1t, ch\u1ed1ng d\u1ecb \u1ee9ng v\u00e0 ti\u00eau vi\u00eam. \u0110\u00f4ng y g\u1ecdi kinh gi\u1edbi l\u00e0 \u201ckinh gi\u1edbi tu\u1ec7\u201d, \u0111\u01b0\u1ee3c ghi nh\u1eadn l\u00e0 v\u1ecb thu\u1ed1c gi\u00fap gi\u1ea3i \u0111\u1ed9c, ti\u00eau ban, tr\u1eeb phong h\u00e0n.<\/p>\n<p>Theo l\u01b0\u01a1ng y Nguy\u1ec5n C\u00f4ng \u0110\u1ee9c (nguy\u00ean gi\u1ea3ng vi\u00ean \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP.HCM), l\u00e1 kinh gi\u1edbi c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb m\u1ec1 \u0111ay m\u1ea9n ng\u1ee9a do thay \u0111\u1ed5i th\u1eddi ti\u1ebft, c\u01a1 \u0111\u1ecba d\u1ecb \u1ee9ng, ho\u1eb7c b\u1ecb c\u1ea3m phong h\u00e0n k\u00e8m ph\u00e1t ban. Khi s\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n, kinh gi\u1edbi c\u00f3 th\u1ec3 gi\u00fap l\u00e0m d\u1ecbu c\u00e1c ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean c\u1ee7a da.<\/p>\n<p align=\"center\"><span style=\"aspect-ratio: 740 \/ 402;display:block;\"><img decoding=\"async\" class=\"news-image\" alt=\"Th\u1ee9 rau k\u00e8m b\u00fan \u0111\u1eadu l\u1ea1i l\u00e0 &amp;#39;c\u1ee9u tinh&amp;#39; cho ng\u01b0\u1eddi b\u1ecb m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay, d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft - 2\" onclick=\"show_slide_image_news(1)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-16\/1750060594-rau-kinh-gioi-la-gi-tac-dung-cua-rau-kinh-goi-phan-biet-tia-to-va-kinh-gioi-1-800x502-7-47818-width640height402.jpg\" width=\"740\" title=\"\"><\/span><\/p>\n<p><strong>T\u1ea1i sao ng\u01b0\u1eddi hay b\u1ecb d\u1ecb \u1ee9ng, m\u1ec1 \u0111ay n\u00ean \u0103n kinh gi\u1edbi?<\/strong><\/p>\n<section id=\"ADS_159_15s_container\" class=\"\">\n<div id=\"ADS_159_15s\" class=\"txtCent bnInreadNews\">\n<div id=\"ADS_159_15stxtBnrHor\"><span><\/span><\/div>\n<p><script language=\"javascript\" type=\"text\/javascript\">\/\/<![CDATA[ \n\n\n\t\t\t\n\t\t\t\tif (appSettings.allowLoadScript !==false) {\n                    if (typeof(ADS_159_15s.aNodes) != \"undefined\" &#038;&#038; ADS_159_15s.aNodes.length > 0) {\n                        banner_tostring(ADS_159_15s,\"ADS_159_15s\");\n                    } else {\n                        document.getElementById(\"ADS_159_15s_container\").style.display = \"none\";\n                    }\n                }\n            \n\t\t\t\n\n \/\/]]><\/script><\/div>\n<\/section>\n<p>Trong l\u00e1 kinh gi\u1edbi c\u00f3 ch\u1ee9a tinh d\u1ea7u, flavonoid v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, gi\u00fap kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam v\u00e0 l\u00e0m d\u1ecbu c\u00e1c k\u00edch \u1ee9ng tr\u00ean da. \u0110\u1eb7c bi\u1ec7t, kinh gi\u1edbi gi\u00fap \u0111i\u1ec1u h\u00f2a ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch, ng\u0103n c\u01a1 th\u1ec3 ph\u1ea3n \u1ee9ng qu\u00e1 m\u1ee9c v\u1edbi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng nh\u01b0 ph\u1ea5n hoa, th\u1eddi ti\u1ebft thay \u0111\u1ed5i hay th\u1ef1c ph\u1ea9m l\u1ea1.<\/p>\n<p>Ngo\u00e0i ra, v\u1edbi t\u00ednh \u1ea5m v\u00e0 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n, l\u00e1 kinh gi\u1edbi c\u00f2n gi\u00fap gi\u1ea3i ph\u00f3ng \u0111\u1ed9c t\u1ed1 qua tuy\u1ebfn m\u1ed3 h\u00f4i, h\u1ed7 tr\u1ee3 gan v\u00e0 h\u1ec7 b\u00e0i ti\u1ebft ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n \u2013 y\u1ebfu t\u1ed1 then ch\u1ed1t \u0111\u1ec3 l\u00e0n da kh\u1ecfe m\u1ea1nh t\u1eeb b\u00ean trong.<\/p>\n<p align=\"center\"><span style=\"aspect-ratio: 740 \/ 402;display:block;\"><img decoding=\"async\" class=\"news-image\" alt=\"Th\u1ee9 rau k\u00e8m b\u00fan \u0111\u1eadu l\u1ea1i l\u00e0 &amp;#39;c\u1ee9u tinh&amp;#39; cho ng\u01b0\u1eddi b\u1ecb m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay, d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft - 3\" onclick=\"show_slide_image_news(2)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-16\/1750060594-kinhgioi-22893-width640height402.jpg\" width=\"740\" title=\"\"><\/span><\/p>\n<p><strong>G\u1ee3i \u00fd m\u00f3n \u0103n d\u1ec5 k\u1ebft h\u1ee3p<\/strong><\/p>\n<p><strong>M\u1eb9t b\u00fan \u0111\u1eadu m\u1eafm t\u00f4m: <\/strong>\u0102n k\u00e8m l\u00e1 kinh gi\u1edbi t\u01b0\u01a1i \u0111\u1ec3 t\u0103ng v\u1ecb cay th\u01a1m v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, gi\u1ea3m \u0111\u1ea7y h\u01a1i.<\/p>\n<p align=\"center\"><span style=\"aspect-ratio: 740 \/ 477;display:block;\"><img decoding=\"async\" class=\"news-image\" alt=\"Th\u1ee9 rau k\u00e8m b\u00fan \u0111\u1eadu l\u1ea1i l\u00e0 &amp;#39;c\u1ee9u tinh&amp;#39; cho ng\u01b0\u1eddi b\u1ecb m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay, d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft - 4\" onclick=\"show_slide_image_news(3)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-16\/1750060595-kinhgioi2-53674-width730height477.jpg\" width=\"740\" title=\"\"><\/span><\/p>\n<p><strong>Ch\u00e1o tr\u1eafng \u0103n k\u00e8m tr\u1ee9ng mu\u1ed1i v\u00e0 l\u00e1 kinh gi\u1edbi: <\/strong>M\u00f3n nh\u1eb9 b\u1ee5ng, gi\u00fap gi\u1ea3i c\u1ea3m, d\u1ecbu da cho ng\u01b0\u1eddi m\u1edbi \u1ed1m d\u1eady.<\/p>\n<p align=\"center\"><span style=\"aspect-ratio: 740 \/ 342;display:block;\"><img decoding=\"async\" class=\"news-image\" alt=\"Th\u1ee9 rau k\u00e8m b\u00fan \u0111\u1eadu l\u1ea1i l\u00e0 &amp;#39;c\u1ee9u tinh&amp;#39; cho ng\u01b0\u1eddi b\u1ecb m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay, d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft - 5\" onclick=\"show_slide_image_news(4)\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-16\/1750060595-giaicam-8166-width507height342.jpg\" width=\"740\" title=\"\"><\/span><\/p>\n<p><strong>N\u01b0\u1edbc x\u00f4ng gi\u1ea3i c\u1ea3m:<\/strong> D\u00f9ng l\u00e1 kinh gi\u1edbi t\u01b0\u01a1i k\u1ebft h\u1ee3p v\u1edbi s\u1ea3, t\u00eda t\u00f4, l\u00e1 b\u01b0\u1edfi \u2013 n\u1ea5u n\u01b0\u1edbc x\u00f4ng m\u1eb7t ho\u1eb7c x\u00f4ng to\u00e0n th\u00e2n khi b\u1ecb c\u1ea3m, s\u1ed1t, n\u1ed5i m\u1ec1 \u0111ay.<\/p>\n<table align=\"center\" cellpadding=\"3\" cellspacing=\"0\" class=\"not_tblCustom\" style=\"border:1px solid #bbb;background-color:#DEF1C8;margin:5px;margin-left:auto;margin-right:auto\" width=\"660\">\n<tbody>\n<tr>\n<td style=\"text-align:justify\" valign=\"top\">\n<p>L\u00e1 kinh gi\u1edbi \u2013 t\u01b0\u1edfng ch\u1eebng ch\u1ec9 l\u00e0 rau \u0103n k\u00e8m trong m\u00e2m c\u01a1m \u2013 l\u1ea1i l\u00e0 \u201cv\u1ecb thu\u1ed1c qu\u00fd\u201d b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c b\u1ec7nh l\u00fd do thay \u0111\u1ed5i th\u1eddi ti\u1ebft, d\u1ecb \u1ee9ng, n\u1ed5i m\u1ea9n ng\u1ee9a. Ch\u1ec9 c\u1ea7n \u0111\u01b0a lo\u1ea1i rau n\u00e0y v\u00e0o b\u1eefa \u0103n th\u01b0\u1eddng xuy\u00ean, b\u1ea1n \u0111\u00e3 t\u1ef1 trang b\u1ecb cho m\u00ecnh m\u1ed9t \u201cl\u00e1 ch\u1eafn t\u1ef1 nhi\u00ean\u201d \u0111\u1ec3 kh\u1ecfe m\u1ea1nh h\u01a1n m\u1ed7i ng\u00e0y.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"zone_banner_sponser_product\">\n<div id=\"ADS_201_15s\" class=\"txtCent banner_201\">\n<div class=\"txtBnrHor txtR\"><span><\/span><\/div>\n<p>                                <script type=\"text\/javascript\">\n                                        banner_tostring(ADS_201_15s, \"ADS_201_15s\");\n                                <\/script>\n                            <\/div>\n<\/p><\/div>\n<div class=\"bv-lq\">\n        <!--begin_tlq_nd--><\/p>\n<div class=\"bv-lq-inner\">\n            <!--begin_img_tlq_nd--><\/p>\n<div class=\"img-bv-lq imgFloat\">\n                    <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-original=\"https:\/\/cdn.24h.com.vn\/upload\/2-2025\/images\/2025-06-15\/255x170\/adt1749988410-tra-mang-cut-chanh-day-4-74302-105-0__anh_cat_3_2.jpg\" alt=\"Lo\u1ea1i qu\u1ea3 \u2018vua ch\u1ea5t x\u01a1\u2019 gi\u00fap ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft gi\u00e1 si\u00eau r\u1ebb, ng\u00e0y h\u00e8 k\u1ebft h\u1ee3p c\u00f9ng m\u0103ng c\u1ee5t th\u00e0nh \u0111\u1ed3 u\u1ed1ng \u2018hot trend\u2019 gi\u1ea3i nhi\u1ec7t\" class=\"img_tin_lien_quan_trong_bai width-100\" title=\"\">\n            <\/div>\n<p>            <!--end_img_tlq_nd--><\/p>\n<div class=\"content-bv-lq\">\n                <!--begin_title_tlq_nd--><\/p>\n<div class=\"title-bv\">\n                        Lo\u1ea1i qu\u1ea3 \u2018vua ch\u1ea5t x\u01a1\u2019 gi\u00fap ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft gi\u00e1 si\u00eau r\u1ebb, ng\u00e0y h\u00e8 k\u1ebft h\u1ee3p c\u00f9ng m\u0103ng c\u1ee5t th\u00e0nh \u0111\u1ed3 u\u1ed1ng \u2018hot trend\u2019 gi\u1ea3i nhi\u1ec7t\n                <\/div>\n<p>                <!--end_title_tlq_nd--><\/p>\n<div class=\"ct-bv\">\n<p>V\u1edbi v\u1ecb th\u01a1m ngon, gi\u00e0u ch\u1ea5t x\u01a1, vitamin, lo\u1ea1i qu\u1ea3 n\u00e0y ng\u00e0y h\u00e8 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng. M\u00e1ch b\u1ea1n c\u00e1ch k\u1ebft h\u1ee3p v\u1edbi m\u0103ng c\u1ee5t s\u1ebd t\u1ea1o th\u00e0nh th\u1ee9c u\u1ed1ng&#8230;<\/p>\n<\/p><\/div>\n<div class=\"see-now\">B\u1ea5m xem &gt;&gt;\n                <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <!--end_tlq_nd-->\n    <\/div>\n<p class=\"tuht_all\">\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Trong c\u00e1c m\u1eb9t b\u00fan \u0111\u1eadu m\u1eafm t\u00f4m truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, l\u00e1 kinh gi\u1edbi th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i rau \u0103n k\u00e8m \u0111\u1ec3 t\u0103ng v\u1ecb th\u01a1m v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c ngon mi\u1ec7ng. Nh\u01b0ng \u00edt ai bi\u1ebft r\u1eb1ng, \u0111\u1eb1ng sau m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb cay nh\u1eb9 \u1ea5y, l\u00e1 kinh gi\u1edbi l\u1ea1i l\u00e0<\/p>\n","protected":false},"author":1,"featured_media":34861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[23],"tags":[15176],"class_list":["post-34860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc","tag-me-day"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/34860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34860"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/34860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/34861"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}