{"id":35895,"date":"2025-06-19T17:17:45","date_gmt":"2025-06-19T10:17:45","guid":{"rendered":"https:\/\/quanghung.name.vn\/giai-tri\/dien-vien-lan-phuong-chong-tung-khong-dong-cam-toi-don-doc-trong-su-kiet-que\/"},"modified":"2025-06-19T17:17:45","modified_gmt":"2025-06-19T10:17:45","slug":"dien-vien-lan-phuong-chong-tung-khong-dong-cam-toi-don-doc-trong-su-kiet-que","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=35895","title":{"rendered":"Di\u1ec5n vi\u00ean Lan Ph\u01b0\u01a1ng: ‘Ch\u1ed3ng t\u1eebng kh\u00f4ng \u0111\u1ed3ng c\u1ea3m, t\u00f4i \u0111\u01a1n \u0111\u1ed9c trong s\u1ef1 ki\u1ec7t qu\u1ec7’"},"content":{"rendered":"
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T\u00f4i c\u1ea3m th\u1ea5y u u\u1ea5t, ch\u00e1n n\u1ea3n, b\u1ea5t l\u1ef1c<\/strong><\/p>\n

– Trong m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh m\u1edbi \u0111\u00e2y, Lan Ph\u01b0\u01a1ng chia s\u1ebb b\u1ecb tr\u1ea7m c\u1ea3m sau sinh. C\u00e2u chuy\u1ec7n n\u00e0y th\u1ef1c t\u1ebf ra sao?<\/em><\/p>\n

\u0110\u00f3 l\u00e0 c\u1ea3m gi\u00e1c ki\u1ec7t qu\u1ec7 c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n. C\u00f3 l\u00fac t\u00f4i ch\u1ec9 n\u1eb1m tr\u00ean sofa kh\u00f3c, m\u1ea5t h\u1ebft \u0111\u1ed9ng l\u1ef1c l\u00e0m vi\u1ec7c hay ch\u0103m s\u00f3c b\u1ea3n th\u00e2n. T\u00f4i th\u1ea5y u u\u1ea5t, ch\u00e1n n\u1ea3n, b\u1ea5t l\u1ef1c, kh\u00f4ng mu\u1ed1n n\u00f3i chuy\u1ec7n v\u1edbi ai, th\u1edf d\u00e0i su\u1ed1t ng\u00e0y v\u00e0 hay kh\u00f3c.<\/p>\n

Nh\u01b0ng t\u00f4i v\u1eabn c\u00f3 tr\u00e1ch nhi\u1ec7m v\u1edbi hai con n\u00ean d\u00f9 th\u1ebf n\u00e0o c\u0169ng ng\u1ed3i d\u1eady ti\u1ebfp t\u1ee5c ch\u0103m s\u00f3c, y\u00eau th\u01b0\u01a1ng con. Nh\u1edd v\u1eady t\u00f4i kh\u00f4ng b\u1ecb u u\u1ea5t su\u1ed1t ng\u00e0y. D\u00f9 ch\u01b0a tho\u00e1t ra h\u1ebft nh\u01b0ng gi\u1edd t\u00f4i m\u1ea1nh m\u1ebd v\u00e0 bi\u1ebft ch\u0103m s\u00f3c b\u1ea3n th\u00e2n h\u01a1n.<\/p>\n

– Ch\u1ecb n\u00f3i “tr\u1ea7m c\u1ea3m x\u1ea3y ra r\u00f5 nh\u1ea5t khi ng\u01b0\u1eddi ph\u1ee5 n\u1eef b\u1ecb c\u00f4 \u0111\u1ed9c, thi\u1ebfu s\u1ef1 \u0111\u1ed3ng h\u00e0nh v\u1ec1 t\u00e2m l\u00fd”. D\u01b0\u1eddng nh\u01b0 ch\u1ed3ng ch\u1ecb ch\u01b0a th\u1eadt s\u1ef1 hi\u1ec3u nh\u1eefng g\u00ec ch\u1ecb \u0111ang tr\u1ea3i qua?<\/em><\/p>\n

Anh \u1ea5y kh\u00f4ng hi\u1ec3u t\u00ecnh tr\u1ea1ng t\u00f4i \u0111ang tr\u1ea3i qua. Khi kh\u00f4ng hi\u1ec3u s\u1ebd kh\u00f4ng th\u1ec3 c\u00f3 s\u1ef1 \u0111\u1ed3ng c\u1ea3m th\u1eadt s\u1ef1. C\u00e0ng ch\u1edd mong l\u1eddi chia s\u1ebb t\u1eeb anh \u1ea5y, t\u00f4i c\u00e0ng th\u1ea5t v\u1ecdng khi kh\u00f4ng c\u00f3 g\u00ec, t\u00ecnh tr\u1ea1ng l\u1ec7 thu\u1ed9c \u1ea5y c\u00e0ng l\u00e0m tr\u1ea7m c\u1ea3m n\u1eb7ng h\u01a1n. V\u00ec v\u1eady, t\u00f4i \u0111\u01a1n \u0111\u1ed9c trong s\u1ef1 ki\u1ec7t qu\u1ec7.<\/p>\n

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– Khi ch\u1ecb n\u00f3i “kh\u00f4ng ai trong gia \u0111\u00ecnh nh\u1eadn ra t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m c\u1ee7a m\u00ecnh”, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 khi\u1ebfn ch\u1ecb c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n trong ch\u00ednh ng\u00f4i nh\u00e0 m\u00ecnh?<\/em><\/p>\n

\u0110\u01b0\u01a1ng nhi\u00ean r\u1ed3i. T\u1ef1 n\u1ed7 l\u1ef1c, c\u1ed1 g\u1eafng g\u1ed3ng g\u00e1nh m\u1ed9t m\u00ecnh, t\u00f4i c\u00f4 \u0111\u1ed9c trong c\u1ea3 ng\u00f4i nh\u00e0 nh\u1ecf v\u00e0 ng\u00f4i nh\u00e0 l\u1edbn. Th\u1eddi gian n\u00e0y em trai t\u00f4i d\u1ea7n nh\u1eadn ra r\u00f5 h\u01a1n m\u1ed9t ch\u00fat t\u00ecnh tr\u1ea1ng c\u1ee7a t\u00f4i n\u00ean \u00edt nhi\u1ec1u nh\u1eefng chia s\u1ebb c\u1ee7a em c\u0169ng l\u00e0m t\u00f4i \u1ea5m l\u00f2ng m\u1ed9t ch\u00fat.<\/p>\n

C\u1ea3m x\u00fac t\u00f4i c\u1ee9 l\u00ean xu\u1ed1ng nh\u01b0 t\u00e0u l\u01b0\u1ee3n si\u00eau t\u1ed1c<\/strong><\/p>\n

– Ch\u1ed3ng ch\u1ecb l\u00e0m vi\u1ec7c \u1edf \u0110\u00e0 N\u1eb5ng m\u1ed9t th\u1eddi gian, kho\u1ea3ng c\u00e1ch \u0111\u1ecba l\u00fd \u0111\u00f3 c\u00f3 \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn t\u00e2m tr\u1ea1ng v\u00e0 vi\u1ec7c ch\u0103m con?<\/em><\/p>\n

T\u00f4i t\u1eebng v\u00ec ch\u1ed3ng, b\u1ecf h\u1ebft c\u00f4ng vi\u1ec7c \u1edf H\u00e0 N\u1ed9i, \u0111\u01b0a hai con v\u00e0o s\u1ed1ng \u1edf \u0110\u00e0 N\u1eb5ng v\u00e0i th\u00e1ng \u0111\u1ec3 mong c\u00f3 s\u1ef1 \u0111\u1ee1 \u0111\u1ea7n chia s\u1ebb. Nh\u01b0ng c\u00f4ng vi\u1ec7c anh \u1ea5y b\u1eadn n\u00ean t\u1eeb s\u00e1ng \u0111\u1ebfn t\u1ed1i, v\u1eabn ch\u1ec9 c\u00f3 t\u00f4i ch\u0103m hai con v\u00e0 c\u1ed1 g\u1eafng l\u00e0m nh\u1eefng g\u00ec c\u00f3 th\u1ec3 v\u1edbi c\u00f4ng vi\u1ec7c m\u00ecnh. T\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m c\u1ee7a t\u00f4i kh\u00f4ng gi\u1ea3m ch\u00fat n\u00e0o.<\/p>\n

D\u00f9 v\u1eady, vi\u1ec7c ch\u0103m con t\u00f4i v\u1eabn chu to\u00e0n nh\u1ea5t c\u00f3 th\u1ec3. T\u00f4i cho b\u00e9 u\u1ed1ng s\u1eefa m\u1eb9 ho\u00e0n to\u00e0n v\u00e0 d\u00e0nh to\u00e0n b\u1ed9 th\u1eddi gian ch\u01a1i hai con. D\u00f9 c\u0169ng nhi\u1ec1u l\u00fac t\u00f4i kh\u00f4ng \u0111\u1ee7 s\u1ee9c l\u1ef1c v\u00e0 ki\u00ean nh\u1eabn khi con l\u1edbn b\u01b0\u1edbng b\u1ec9nh nh\u01b0ng r\u1ea5t nhanh th\u00f4i, hai m\u1eb9 con l\u1ea1i h\u00f2a thu\u1eadn.<\/p>\n

– Ch\u1ecb chia s\u1ebb v\u1ec1 vi\u1ec7c kh\u00f4ng bi\u1ebft c\u00e1ch n\u00f3i “kh\u00f4ng” v\u1edbi gia \u0111\u00ecnh. V\u1eady \u0111i\u1ec1u g\u00ec khi\u1ebfn ch\u1ecb c\u1ea3m th\u1ea5y ph\u1ea3i lu\u00f4n \u0111\u00e1p \u1ee9ng m\u1ecdi k\u1ef3 v\u1ecdng m\u1ecdi ng\u01b0\u1eddi, k\u1ec3 c\u1ea3 khi b\u1ea3n th\u00e2n \u0111ang ki\u1ec7t s\u1ee9c?<\/em><\/p>\n

T\u1eeb b\u00e9, t\u00f4i s\u1ed1ng trong ni\u1ec1m tin lu\u00f4n c\u1ea7n l\u00e0m vui l\u00f2ng b\u1ed1 m\u1eb9, m\u1ecdi ng\u01b0\u1eddi xung quanh. T\u00f4i lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 c\u00f4 b\u00e9 ngoan, h\u1ecdc gi\u1ecfi, hi\u1ebfu th\u1ea3o. M\u1eb9 t\u00f4i t\u1ef1 h\u00e0o v\u1ec1 \u0111i\u1ec1u \u0111\u00f3 n\u00ean t\u00f4i c\u00e0ng c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i n\u1ebfu c\u00f3 g\u00ec kh\u00e1c \u0111i.<\/p>\n

M\u1ed7i khi b\u1ed1 m\u1eb9 kh\u00f4ng vui \u0111\u1ec1u k\u1ec3 cho t\u00f4i nghe. T\u00f4i lu\u00f4n g\u1ed3ng m\u00ecnh l\u00ean g\u00e1nh nh\u1eefng n\u1ed7i bu\u1ed3n v\u00e0 b\u1ea5t m\u00e3n c\u1ee7a h\u1ecd. T\u00f4i lu\u00f4n c\u1ed1 g\u1eafng l\u00e0m b\u1ed1 m\u1eb9, em trai vui v\u00e0 c\u1ed1 g\u1eafng l\u00e0m t\u1ed1t nh\u1eefng vi\u1ec7c t\u00f4i mu\u1ed1n l\u00e0m nh\u01b0 h\u1ecdc m\u00faa, m\u1edf c\u00e2u l\u1ea1c b\u1ed9 t\u1eeb thi\u1ec7n (h\u1ed3i ph\u1ed5 th\u00f4ng v\u00e0 \u0111\u1ea1i h\u1ecdc).<\/p>\n

L\u1ea5y ch\u1ed3ng r\u1ed3i, d\u00f9 c\u00f3 \u00fd ki\u1ebfn kh\u00e1c nhau, t\u00f4i v\u1eabn theo \u00fd anh v\u00ec th\u1ea5y c\u00f3 l\u1ed7i khi anh bu\u1ed3n. C\u1ee9 th\u1ebf, d\u00f9 m\u1ec7t m\u1ecfi, t\u00f4i kh\u00f4ng d\u00e1m ngh\u1ec9, lu\u00f4n c\u1ed1 g\u1eafng \u0111\u1ec3 gia \u0111\u00ecnh kh\u00f4ng bu\u1ed3n phi\u1ec1n<\/p>\n

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– Trong nh\u1eefng kho\u1ea3nh kh\u1eafc kh\u00f3 kh\u0103n nh\u1ea5t, \u0111i\u1ec1u g\u00ec gi\u00fap ch\u1ecb kh\u00f4ng t\u1eeb b\u1ecf?<\/em><\/p>\n

T\u00ecnh y\u00eau v\u00e0 tr\u00e1ch nhi\u1ec7m d\u00e0nh cho hai con. \u0110\u00f3 v\u1eeba l\u00e0 \u00e1p l\u1ef1c v\u1eeba l\u00e0 ni\u1ec1m h\u1ea1nh ph\u00fac. Th\u1ee9 duy nh\u1ea5t k\u00e9o t\u00f4i ra kh\u1ecfi sofa khi ki\u1ec7t s\u1ee9c, mang l\u1ea1i sinh kh\u00ed khi con \u00f4m h\u00f4n m\u1ed7i ng\u00e0y. V\u00e0 nh\u1edd t\u00ecnh y\u00eau b\u1ea3n th\u00e2n (d\u00f9 t\u00f4i l\u00fac \u0111\u00f3 kh\u00f4ng nh\u1eadn ra), t\u00f4i mu\u1ed1n t\u1ea1o ra gi\u00e1 tr\u1ecb ri\u00eang, mu\u1ed1n m\u1ea1nh kh\u1ecfe xinh \u0111\u1eb9p cho ch\u00ednh m\u00ecnh v\u00e0 2 con.<\/p>\n

– Nh\u1eefng kho\u1ea3nh kh\u1eafc n\u00e0o ch\u1ecb th\u1ea5y m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi m\u1eb9 “t\u1ec7” v\u00ec tr\u1ea7m c\u1ea3m? Ch\u1ecb c\u00f3 lo s\u1ee3 c\u00e1c con s\u1ebd c\u1ea3m nh\u1eadn n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c t\u1eeb m\u1eb9 v\u00e0 v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c \u0111\u00f3 nh\u01b0 th\u1ebf n\u00e0o?<\/em><\/p>\n

Khi mang thai Mia, t\u00f4i ngh\u00e9n v\u00e0 s\u1ee3 m\u1ecdi m\u00f9i n\u00ean kh\u00f4ng mu\u1ed1n g\u1ea7n Lina – con l\u1edbn. T\u00f4i m\u1ea5t c\u1ea3m x\u00fac y\u00eau th\u01b0\u01a1ng, kh\u00f4ng ch\u01a1i hay \u00f4m con. Sau sinh c\u00f2n v\u1ea5t v\u1ea3 h\u01a1n l\u00fac mang b\u1ea7u v\u00ec v\u1ebft m\u1ed5 \u0111au, ng\u00e0y \u0111\u00eam b\u1ebf b\u00e9 v\u00ec b\u00e9 c\u1ea7n h\u01a1i \u1ea5m m\u1eb9 trong 3 th\u00e1ng \u0111\u1ea7u.<\/p>\n

M\u1ed7i khi ngh\u0129 l\u1ea1i \u0111\u1ec1u th\u1ea5y c\u00f3 l\u1ed7i v\u1edbi Lina v\u00e0 th\u1ea5y m\u00ecnh th\u1eadt t\u1ec7. L\u00fac mang b\u1ea7u, t\u00f4i kh\u00f3c nhi\u1ec1u n\u00ean lo con b\u1ecb \u1ea3nh h\u01b0\u1edfng. C\u1ee9 kh\u00f3c xong l\u1ea1i c\u1ed1 qu\u00ean, ngh\u0129 chuy\u1ec7n vui cho con b\u1edbt \u1ea3nh h\u01b0\u1edfng. C\u1ea3m x\u00fac t\u00f4i c\u1ee9 l\u00ean xu\u1ed1ng nh\u01b0 t\u00e0u l\u01b0\u1ee3n si\u00eau t\u1ed1c. May m\u1eafn Mia sinh ra lu\u00f4n c\u01b0\u1eddi t\u01b0\u01a1i, tr\u1ed9m v\u00eda \u0111\u00e1ng y\u00eau, th\u00f4ng minh, t\u00ecnh c\u1ea3m n\u00ean t\u00f4i nh\u1eb9 l\u00f2ng h\u01a1n.<\/p>\n

T\u00f4i v\u1eabn nh\u1edb nh\u01b0 in l\u00fac tim t\u00f4i th\u1eaft l\u1ea1i khi Mia m\u1edbi sinh ra \u0111\u1eddi, c\u00f3 nh\u1eefng \u0111\u00eam con ng\u1ee7 m\u01a1 v\u00e0 kh\u00f3c th\u1ed5n th\u1ee9c y nh\u01b0 t\u00f4i khi t\u00f4i mang b\u1ea7u b\u00e9.<\/p>\n

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– Ch\u1ecb v\u00ed h\u00f4n nh\u00e2n nh\u01b0 “c\u01a1 th\u1ec3 con ng\u01b0\u1eddi – l\u00fac kh\u1ecfe m\u1ea1nh, l\u00fac \u1ed1m \u0111au, th\u1eadm ch\u00ed b\u1ecb ung th\u01b0”. V\u1edbi kinh nghi\u1ec7m 7 n\u0103m r\u01b0\u1ee1i, ch\u1ecb ngh\u0129 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 “ch\u1eefa tr\u1ecb” h\u00f4n nh\u00e2n g\u00ec?<\/em><\/p>\n

\u0110\u00e2y c\u00e2u n\u00f3i c\u1ee7a nh\u00e2n v\u1eadt H\u00e0 trong phim Gia \u0111\u00ecnh m\u00ecnh vui b\u1ea5t th\u00ecnh l\u00ecnh<\/em>. V\u1edbi t\u00f4i, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 ch\u1eefa tr\u1ecb ch\u00ednh m\u00ecnh tr\u01b0\u1edbc r\u1ed3i m\u1edbi ch\u1eefa tr\u1ecb nh\u1eefng th\u1ee9 kh\u00e1c xung quanh.<\/p>\n

– V\u1edbi em b\u00e9 14 th\u00e1ng tu\u1ed5i ch\u1ecb r\u1ea5t g\u1eafn b\u00f3, li\u1ec7u c\u00f3 l\u00fac n\u00e0o ch\u1ecb lo l\u1eafng m\u00ecnh \u0111ang “d\u1ef1a d\u1eabm” qu\u00e1 nhi\u1ec1u v\u00e0o t\u00ecnh c\u1ea3m c\u1ee7a con \u0111\u1ec3 t\u00ecm ni\u1ec1m an \u1ee7i?<\/em><\/p>\n

T\u00f4i d\u1ef1a v\u00e0o ch\u00ednh m\u00ecnh t\u1eeb 1 n\u0103m nay. T\u00f4i nh\u1eadn ra m\u00ecnh b\u1ecb tr\u1ea7m c\u1ea3m v\u00e0 t\u00ecm c\u00e1ch ch\u1eefa l\u00e0nh. Khi tr\u1ea7m c\u1ea3m, t\u00f4i t\u00ecm hi\u1ec3u v\u00e0 t\u00ecm ni\u1ec1m vui xung quanh \u0111\u1ec3 n\u00e2ng \u0111\u1ee1 tinh th\u1ea7n nh\u01b0: t\u1eadp gym, ch\u1ea1y b\u1ed9, s\u1ef1 \u0111\u00e1ng y\u00eau t\u00ecnh c\u1ea3m con, nh\u1eefng b\u00f4ng hoa tr\u00ean c\u00e1c r\u1eb7ng c\u00e2y ven \u0111\u01b0\u1eddng, b\u00e0i Ted Talk t\u00f4i truy\u1ec1n c\u1ea3m h\u1ee9ng \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi… r\u1ea5t nhi\u1ec1u ni\u1ec1m vui \u0111\u1ec3 m\u1ea1nh m\u1ebd h\u01a1n.<\/p>\n

T\u00f4i t\u1eadp gym ch\u0103m ch\u1ec9 v\u00ec \u0111\u00f3 l\u00e0 th\u1eddi gian duy nh\u1ea5t c\u00f3 th\u1ec3 d\u00e0nh cho m\u00ecnh m\u00e0 kh\u00f4ng th\u1ea5y c\u00f3 l\u1ed7i. T\u00f4i d\u1ea7n hi\u1ec3u v\u1ec1 ch\u00ednh m\u00ecnh v\u00e0 m\u1ecdi th\u1ee9 xung quanh, b\u1eaft \u0111\u1ea7u t\u00ecm c\u00e1ch c\u1ee9u ch\u1eefa cho m\u00ecnh t\u1eeb vi\u1ec7c \u0111i g\u1eb7p b\u00e1c s\u0129 t\u00e2m th\u1ea7n v\u00e0 chuy\u00ean vi\u00ean t\u00e2m l\u00fd, \u0111\u01b0a con quay tr\u1edf l\u1ea1i H\u00e0 N\u1ed9i s\u1ed1ng, trao \u0111\u1ed5i c\u1ea3m x\u00fac v\u00e0 \u00fd ngh\u0129 th\u1eadt s\u1ef1 c\u1ee7a m\u00ecnh v\u1edbi gia \u0111\u00ecnh…<\/p>\n

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Di\u1ec5n vi\u00ean Lan Ph\u01b0\u01a1ng t\u00ecm ni\u1ec1m vui t\u1eeb t\u1eadp gym, ch\u1ea1y b\u1ed9, con c\u00e1i v\u00e0 nh\u1eefng \u0111i\u1ec1u nh\u1ecf b\u00e9 quanh m\u00ecnh.<\/figcaption><\/figure>\n

– Ch\u1ecb mong mu\u1ed1n d\u1ea1y cho c\u00e1c con \u0111i\u1ec1u g\u00ec \u0111\u1ec3 v\u1eefng ch\u00e3i v\u1ec1 tinh th\u1ea7n, \u0111\u1eb7c bi\u1ec7t vi\u1ec7c bi\u1ebft c\u00e1ch y\u00eau b\u1ea3n th\u00e2n v\u00e0 n\u00f3i “kh\u00f4ng”?<\/em><\/p>\n

T\u00f4i s\u1ebd d\u1ea1y con b\u1eb1ng h\u00e0nh tr\u00ecnh th\u1eadt s\u1ef1 c\u1ee7a m\u00ecnh. D\u1ea1y con bi\u1ebft y\u00eau v\u00e0 c\u00f3 tr\u00e1ch nhi\u1ec7m v\u1edbi b\u1ea3n th\u00e2n, bi\u1ebft n\u00f3i l\u00ean ti\u1ebfng n\u00f3i th\u1eadt s\u1ef1, b\u1ed9c l\u1ed9 c\u1ea3m x\u00fac th\u1eadt. Bi\u1ebft tr\u00e2n tr\u1ecdng \u0111i\u1ec1u \u0111\u1eb9p \u0111\u1ebd v\u00e0 l\u00f2ng t\u1ed1t c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, bi\u1ebft r\u1eb1ng c\u00e1c con m\u1edbi l\u00e0 ng\u01b0\u1eddi t\u1ef1 t\u1ea1o ra cu\u1ed9c s\u1ed1ng \u0111\u1eb9p \u0111\u1ebd c\u1ee7a m\u00ecnh, \u0111\u1ed3ng th\u1eddi tr\u00e2n tr\u1ecdng c\u00e1c m\u1ed1i quan h\u1ec7 t\u01b0\u01a1ng tr\u1ee3 t\u1eeb b\u00ean ngo\u00e0i.<\/p>\n

C\u00f3 c\u00e2u n\u00f3i t\u00f4i th\u00edch t\u1eeb l\u00fac b\u00e9 v\u00e0 hy v\u1ecdng c\u00e1c con c\u0169ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c: “Life is not about waiting for the storm to pass, but to learn how to dance in the rain”<\/em> (Cu\u1ed9c s\u1ed1ng kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1edd \u0111\u1ee3i c\u01a1n b\u00e3o qua \u0111i, m\u00e0 l\u00e0 h\u1ecdc c\u00e1ch khi\u00eau v\u0169 trong m\u01b0a).<\/p>\n

Lan Ph\u01b0\u01a1ng trong phim “Gia \u0111\u00ecnh m\u00ecnh vui b\u1ea5t th\u00ecnh l\u00ecnh”:<\/strong><\/p>\n