{"id":37528,"date":"2025-06-21T00:13:48","date_gmt":"2025-06-20T17:13:48","guid":{"rendered":"https:\/\/quanghung.name.vn\/giai-tri\/dien-vien-truong-ngoc-anh-mac-bikini-nong-ruc-choi-pickleball-den-muot-mo-hoi\/"},"modified":"2025-06-21T00:13:48","modified_gmt":"2025-06-20T17:13:48","slug":"dien-vien-truong-ngoc-anh-mac-bikini-nong-ruc-choi-pickleball-den-muot-mo-hoi","status":"publish","type":"post","link":"https:\/\/quanghung.name.vn\/?p=37528","title":{"rendered":"Di\u1ec5n vi\u00ean Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh m\u1eb7c bikini n\u00f3ng r\u1ef1c, ch\u01a1i pickleball \u0111\u1ebfn m\u01b0\u1edbt m\u1ed3 h\u00f4i"},"content":{"rendered":"<div class=\"maincontent main-content\" id=\"maincontent\">\n<figure class=\"vnn-figure-image-gallery\">\n<table class=\"ck-photo-collage vnn-template-noneditable image\" id=\"1750225917220\" data-id=\"ae1bc36d98084248ba68c04fbd473eba\">\n<tbody>\n<tr>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/900cffdf-3df9-437c-a7c5-037fd94c00de-101140.jpg?width=0&#038;s=BGA7IodYlq0c__kN8iXI3A\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/900cffdf-3df9-437c-a7c5-037fd94c00de-101140.jpg?width=0&#038;s=BGA7IodYlq0c__kN8iXI3A\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/900cffdf-3df9-437c-a7c5-037fd94c00de-101140.jpg?width=260&#038;s=x5O0hW5y088XAywMEgidzw\"><\/picture><\/td>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/507739757-10161985132897955-3988928927012889196-n-101141.jpg?width=0&#038;s=AsmfGlfuJdBCqW0ZMHV4TA\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/507739757-10161985132897955-3988928927012889196-n-101141.jpg?width=0&#038;s=AsmfGlfuJdBCqW0ZMHV4TA\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/507739757-10161985132897955-3988928927012889196-n-101141.jpg?width=260&#038;s=kLCDbOWPOWy1GO_cIzcPEA\"><\/picture><\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>Di\u1ec5n vi\u00ean Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh v\u00e0 gia \u0111\u00ecnh \u0111ang du l\u1ecbch ngh\u1ec9 d\u01b0\u1ee1ng t\u1ea1i Nha Trang. Tr\u00ean trang c\u00e1 nh\u00e2n, ng\u01b0\u1eddi \u0111\u1eb9p \u0111\u0103ng lo\u1ea1t \u1ea3nh bikini g\u00e2y ch\u00fa \u00fd.<\/figcaption><\/figure>\n<figure class=\"image vnn-content-image\" data-vnnembed=\"true\" data-vnnembedtype=\"image\" data-vnnembedid=\"00CGCR\"><picture><!--[if IE 9]><video style=\"display: none;\"><![endif]--><source data-srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/9dbbf199-d1a0-4d6d-81c6-9248e7afe841-101142.jpg?width=0&#038;s=J8Cp_pfxxMae-iR1R5o7Qw\" media=\"--large\"><!--[if IE 9]><\/video><![endif]--><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/9dbbf199-d1a0-4d6d-81c6-9248e7afe841-101142.jpg?width=0&#038;s=J8Cp_pfxxMae-iR1R5o7Qw\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/9dbbf199-d1a0-4d6d-81c6-9248e7afe841-101142.jpg?width=0&#038;s=J8Cp_pfxxMae-iR1R5o7Qw\" alt=\"9dbbf199 d1a0 4d6d 81c6 9248e7afe841.jpg\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/9dbbf199-d1a0-4d6d-81c6-9248e7afe841-101142.jpg?width=260&#038;s=PTt5wrI3LAiDWWJ_WM6DyA\"><\/source><\/picture><figcaption>Tr\u01b0\u1edbc nh\u1eefng ho\u00e0i nghi v\u1ec1 lo\u1ea1t \u1ea3nh quy\u1ebfn r\u0169, chia s\u1ebb v\u1edbi VietNamNet, Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh \u0111ang t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao \u0111\u1ec3 si\u1ebft d\u00e1ng nh\u1eb1m ph\u1ee5c v\u1ee5 cho m\u1ed9t s\u1ed1 d\u1ef1 \u00e1n s\u1eafp t\u1edbi. C\u1ee5 th\u1ec3, ch\u1ecb t\u1eadp gym 4 bu\u1ed5i\/tu\u1ea7n v\u00e0 ch\u01a1i pickleball 2 bu\u1ed5i\/tu\u1ea7n thay cho th\u1ec3 d\u1ee5c.\u00a0<\/figcaption><\/figure>\n<figure class=\"vnn-figure-image-gallery\">\n<table class=\"ck-photo-collage vnn-template-noneditable image\" id=\"1750226557144\" data-id=\"e278f8ff9d974f5a93a2d93a19c7db38\">\n<tbody>\n<tr>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/3aa26654-feb4-40d1-a269-895de6691102-image-repair-1750224820699-101143.jpg?width=0&#038;s=5Ug155u_78to9Pt2PT4wyQ\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/3aa26654-feb4-40d1-a269-895de6691102-image-repair-1750224820699-101143.jpg?width=0&#038;s=5Ug155u_78to9Pt2PT4wyQ\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/3aa26654-feb4-40d1-a269-895de6691102-image-repair-1750224820699-101143.jpg?width=260&#038;s=KFFMCfWLWKfRolMtYMzUKw\"><\/picture><\/td>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/7c24b835-121e-4d91-a223-46177148f396-101144.jpg?width=0&#038;s=0bTg1XmQ7CBkWdFnxaBZPg\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/7c24b835-121e-4d91-a223-46177148f396-101144.jpg?width=0&#038;s=0bTg1XmQ7CBkWdFnxaBZPg\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/7c24b835-121e-4d91-a223-46177148f396-101144.jpg?width=260&#038;s=5L6ALLlMumACH3LbL3kqUQ\"><\/picture><\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>&#8220;M\u1ed7i bu\u1ed5i ch\u01a1i pickleball \u00edt nh\u1ea5t 2 ti\u1ebfng, l\u1ea7n n\u00e0o c\u0169ng \u0111\u1ed5 m\u1ed3 h\u00f4i nh\u01b0 t\u1eafm v\u00ec m\u00f4n n\u00e0y \u0111\u1ed1t calo r\u1ea5t t\u1ed1t. Trong khi \u0111\u00f3, t\u00f4i t\u1eadp gym ch\u1ec9 1 ti\u1ebfng v\u00ec ch\u1ebf \u0111\u1ed9 t\u1eadp kh\u00e1 n\u1eb7ng&#8221;, di\u1ec5n vi\u00ean n\u00f3i.<\/figcaption><\/figure>\n<figure class=\"image vnn-content-image\" data-vnnembed=\"true\" data-vnnembedtype=\"image\" data-vnnembedid=\"00CGCC\"><picture><!--[if IE 9]><video style=\"display: none;\"><![endif]--><source data-srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/507121698-10161982100647955-1435839083894963548-n-101145.jpg?width=0&#038;s=LttbgZBGPT8Jfu-MRkD9HQ\" media=\"--large\"><!--[if IE 9]><\/video><![endif]--><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/507121698-10161982100647955-1435839083894963548-n-101145.jpg?width=0&#038;s=LttbgZBGPT8Jfu-MRkD9HQ\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/507121698-10161982100647955-1435839083894963548-n-101145.jpg?width=0&#038;s=LttbgZBGPT8Jfu-MRkD9HQ\" alt=\"507121698_10161982100647955_1435839083894963548_n.jpg\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/507121698-10161982100647955-1435839083894963548-n-101145.jpg?width=260&#038;s=T_hK-aeMyJJ3JTde1HR1Jg\"><\/source><\/picture><figcaption>Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh k\u1ebft h\u1ee3p t\u1eadp luy\u1ec7n v\u1edbi ch\u1ebf \u0111\u1ed9 nh\u1ecbn \u0103n gi\u00e1n \u0111o\u1ea1n 16:8 nghi\u00eam ng\u1eb7t: c\u1eaft gi\u1ea3m \u0111\u01b0\u1eddng, tinh b\u1ed9t, t\u0103ng c\u01b0\u1eddng ch\u1ea5t x\u01a1 t\u1ef1 nhi\u00ean; \u0103n trong 8 gi\u1edd (10 &#8211; 18h) v\u00e0 nh\u1ecbn \u0103n trong 16 gi\u1edd c\u00f2n l\u1ea1i (18h \u0111\u1ebfn 10h h\u00f4m sau).<\/figcaption><\/figure>\n<figure class=\"vnn-figure-image-gallery\">\n<table class=\"ck-photo-collage vnn-template-noneditable image\" id=\"1750227412621\" data-id=\"69478cb5b16f4e199f879ef4405131c5\">\n<tbody>\n<tr>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/4717ee06-7972-447c-bd35-0e8810a74453-101146.jpg?width=0&#038;s=zjNCzhY5CDngCa4-c-b79Q\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/4717ee06-7972-447c-bd35-0e8810a74453-101146.jpg?width=0&#038;s=zjNCzhY5CDngCa4-c-b79Q\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/4717ee06-7972-447c-bd35-0e8810a74453-101146.jpg?width=260&#038;s=6j7FCq_-LgQI57wmyuu9Tw\"><\/picture><\/td>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/34b209ff-85aa-4c86-92f7-b71b4e541eb6-101147.jpg?width=0&#038;s=EvMxetPCOlw2HFwjUEkjnw\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/34b209ff-85aa-4c86-92f7-b71b4e541eb6-101147.jpg?width=0&#038;s=EvMxetPCOlw2HFwjUEkjnw\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/34b209ff-85aa-4c86-92f7-b71b4e541eb6-101147.jpg?width=260&#038;s=rtazaLCHbtRHVC7hy9b7_w\"><\/picture><\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>Nh\u1eefng chuy\u1ebfn du l\u1ecbch ngh\u1ec9 d\u01b0\u1ee1ng, Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh c\u00e0ng ch\u00fa tr\u1ecdng mang v\u1ee3t v\u00e0 trang ph\u1ee5c th\u1ec3 thao \u0111\u1ec3 t\u1eadp luy\u1ec7n v\u00ec bi\u1ebft \u0111\u00e2y l\u00e0 d\u1ecbp &#8220;l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o t\u0103ng \u0111\u1ed9t bi\u1ebfn&#8221;. &#8220;N\u1ebfu qu\u00e1 b\u1eadn, t\u00f4i v\u1eabn x\u1ecf gi\u00e0y ch\u1ea1y b\u1ed9 nhi\u1ec1u v\u00f2ng quanh resort. N\u1ebfu ch\u1ec9 n\u1ea1p calo m\u00e0 kh\u00f4ng \u0111\u1ed1t s\u1ebd r\u1ea5t &#8216;nguy hi\u1ec3m'&#8221;, c\u00f4 c\u01b0\u1eddi n\u00f3i.\u00a0<\/figcaption><\/figure>\n<figure class=\"vnn-figure-image-gallery\">\n<table class=\"ck-photo-collage vnn-template-noneditable image\" id=\"1750227608722\" data-id=\"1101ff1abd4a499eabe1ac811748b6da\">\n<tbody>\n<tr>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/7923e536-7b9d-43b5-9fde-f5f716f02906-101148.jpg?width=0&#038;s=8UlsJQFrZ4O1nW1utWvVjw\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/7923e536-7b9d-43b5-9fde-f5f716f02906-101148.jpg?width=0&#038;s=8UlsJQFrZ4O1nW1utWvVjw\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/7923e536-7b9d-43b5-9fde-f5f716f02906-101148.jpg?width=260&#038;s=j5qIPkwIwKBuxHNsA3LT0Q\"><\/picture><\/td>\n<td><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/f049e7bb-0b58-4c9c-a460-2553d0e576ce-101149.jpg?width=0&#038;s=yP4eAJLqa3vme5n1rM9SoQ\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/f049e7bb-0b58-4c9c-a460-2553d0e576ce-101149.jpg?width=0&#038;s=yP4eAJLqa3vme5n1rM9SoQ\" alt=\"\" data-thumb-small-src=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/6\/18\/f049e7bb-0b58-4c9c-a460-2553d0e576ce-101149.jpg?width=260&#038;s=S7g4K1nLhmdVsCa2K73Ttg\"><\/picture><\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh h\u1ea1nh ph\u00fac v\u00ec c\u00f3 nhi\u1ec1u th\u1eddi gian \u1edf b\u00ean m\u1eb9. Tu\u1ed5i 48, sau bi\u1ebfn c\u1ed1 t\u00e0i ch\u00ednh, ch\u1ecb tr\u00e2n tr\u1ecdng ph\u00fat b\u00ecnh y\u00ean trong cu\u1ed9c s\u1ed1ng, \u0111\u01b0a m\u1eb9 \u0111i ch\u01a1i, \u0103n m\u00f3n ngon v\u00e0 c\u00f9ng b\u00e0 b\u01a1i l\u1ed9i, h\u00e1i xo\u00e0i.\u00a0<\/figcaption><\/figure>\n<figure class=\"vnn-resposive-video-embed-169 vnn-template-noneditable\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" data-vnnembed=\"true\" data-vnnembedtype=\"video\" data-vnnembedid=\"106441\" src=\"https:\/\/embed.vietnamnet.vn\/v\/106441.html?s=TPnEwcHyMNGAmAXtUH0fPw\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/figure>\n<p style=\"text-align: center;\"><strong>Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh ch\u01a1i pickleball\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Mi L\u00ea<\/strong><\/p>\n<article class=\"ck-cms-wiki-news-full vnn-template-noneditable article-edit\" id=\"vnn-editor-1750227820729\" data-temp=\"template16\" data-vnnembed=\"true\" data-vnnembedtype=\"article\" data-vnnembedid=\"2399768\"><picture><img data-original=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/11\/truong-ngoc-anh-tre-dep-va-thanh-lich-thuong-tranh-sau-bien-co-3282.jpg?width=0&#038;s=YbkKuB4lYiqYQrqyKJN33w\" class=\"lazy \" srcset=\"https:\/\/static-images.vnncdn.net\/vps_images_publish\/000001\/000003\/2025\/5\/11\/truong-ngoc-anh-tre-dep-va-thanh-lich-thuong-tranh-sau-bien-co-3282.jpg?width=260&#038;s=QIeEOdRCjP_VKW5SZ23PMQ\" alt=\"\"><\/picture>\n<div class=\"summary__content\">Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh tr\u1ebb \u0111\u1eb9p v\u00e0 thanh l\u1ecbch th\u01b0\u1edfng tranh sau bi\u1ebfn c\u1ed1<span class=\"summary__content-desc\">T\u1ea1i tri\u1ec3n l\u00e3m tranh &#8220;S\u1eafc v\u00e0 Kh\u00f4ng&#8221; c\u1ee7a h\u1ecda s\u0129 Tr\u1ea7n Trung L\u0129nh, di\u1ec5n vi\u00ean Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh n\u1ed5i b\u1eadt v\u1edbi v\u1ebb \u0111\u1eb9p thanh l\u1ecbch.<\/span><\/div>\n<\/article>\n<p>                            <!-- BEGIN COMPONENT:: COMPONENT002778 --><br \/>\n<!-- END COMPONENT:: COMPONENT002778 --><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Di\u1ec5n vi\u00ean Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh v\u00e0 gia \u0111\u00ecnh \u0111ang du l\u1ecbch ngh\u1ec9 d\u01b0\u1ee1ng t\u1ea1i Nha Trang. Tr\u00ean trang c\u00e1 nh\u00e2n, ng\u01b0\u1eddi \u0111\u1eb9p \u0111\u0103ng lo\u1ea1t \u1ea3nh bikini g\u00e2y ch\u00fa \u00fd. Tr\u01b0\u1edbc nh\u1eefng ho\u00e0i nghi v\u1ec1 lo\u1ea1t \u1ea3nh quy\u1ebfn r\u0169, chia s\u1ebb v\u1edbi VietNamNet, Tr\u01b0\u01a1ng Ng\u1ecdc \u00c1nh \u0111ang t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao \u0111\u1ec3 si\u1ebft d\u00e1ng nh\u1eb1m<\/p>\n","protected":false},"author":1,"featured_media":37529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow44a6DA:productID":"","footnotes":""},"categories":[4],"tags":[17359,10025],"class_list":["post-37528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-tri","tag-dien-vien-truong-ngoc-anh","tag-truong-ngoc-anh"],"_links":{"self":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/37528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37528"}],"version-history":[{"count":0,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/posts\/37528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=\/wp\/v2\/media\/37529"}],"wp:attachment":[{"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quanghung.name.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}